Photos of crossfit


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You can find your favourite supplements, protein powders and bars from brands such as Xtend BCAA, Muscletech(20℅ OFF), Muscle Pharm(30℅ OFF), MRM, Optimum Nutrition, ALLMAX Nutrition(20℅ OFF), Quest Nutrition, Kaged Muscle, Universal Nutrition, Vega, Now Foods at iHerb. USE my iHerb promo code ZLL348 every time you shop at iherb to get ADDITIONAL 5℅ OFF EVERY TIME! Get ADDITIONAL 10℅ OFF if you are a first time shopper! Earn 10℅ rebate everytime you shop! You can also buy affordable daily groceries, health food(quinoa, Manuka honey, Propolis, Bob's Red Mill), breakfast food(granola, Peanut butter & Co.), shaker bottles(Blender Bottle), cooking condiments(Saffron), baking products, herbs, snacks, pet food, baby and kids' stuff, toiletries, detergent, cleaning spray, shaving tools, night cream, body oils, cosmetics(ELF cosmetics, Etude House, Laneige, Missha), makeup brushes, Henna hair color, Giovanni hair products, Maxim hygiene products from iherb, skin regeneration(Cosrx, Secretkey). Take shilajit, propolis & astragalus for anti-aging, MSM for joints, calcium citrate, magnesium chloride, vitamin A, D3 and K2 for building strong bones and teeth, hyaluronic acid capsules and marine collagen for supple skin, retinol night cream for smoother face, vitamin C and Astaxanthin antioxidants, glutamine and taurine reduce muscle DOMS soreness, creatine, lecithin granules, protein powder, BCAA and shilajit for muscle growth 💪, magnesium chloride and potassium chloride for good nerves, preserves muscles, bones and for heart health, bromelain for protein digestion and absorption, maca for male health, Chlorella and spirullina for good health, PQQ for increased mitochondria cell energy, Omega 3 for good skin, hair and nails, Galactomyces yeast extract products for youthful skin regeneration. Use iHerb promo code ZLL348 #toner #serum #iherbcouponcode #eyecream #antiagingproducts #antiagingskincare #antiaging #iherbpromocode #legday #cycling #whey #iherb #petfood #powerlifting #rejuvenation #antiaging #yoga #crossfit #running #boxing #triathlontraining #triathlon #swimming #athletelife #athletes #athlete #marathonrunner #marathoner #marathontraining #marathon

20 Seconds ago

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20 Seconds ago

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⠀⠀⠀ ⠀⠀⠀⠀⠀⠀✨😍♥️🥰💫 ⠀⠀⠀

29 Seconds ago

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31 Seconds ago

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35 Seconds ago

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46 Seconds ago

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You can find your favourite supplements, protein powders and bars from brands such as Xtend BCAA, Muscletech(20℅ OFF), Muscle Pharm(30℅ OFF), MRM, Optimum Nutrition, ALLMAX Nutrition(20℅ OFF), Quest Nutrition, Kaged Muscle, Universal Nutrition, Vega, Now Foods at iHerb. USE my iHerb promo code ZLL348 every time you shop at iherb to get ADDITIONAL 5℅ OFF EVERY TIME! Get ADDITIONAL 10℅ OFF if you are a first time shopper! Earn 10℅ rebate everytime you shop! You can also buy affordable daily groceries, health food(quinoa, Manuka honey, Propolis, Bob's Red Mill), breakfast food(granola, Peanut butter & Co.), shaker bottles(Blender Bottle), cooking condiments(Saffron), baking products, herbs, snacks, pet food, baby and kids' stuff, toiletries, detergent, cleaning spray, shaving tools, night cream, body oils, cosmetics(ELF cosmetics, Etude House, Laneige, Missha), makeup brushes, Henna hair color, Giovanni hair products, Maxim hygiene products from iherb, skin regeneration(Cosrx, Secretkey). Take shilajit, propolis & astragalus for anti-aging, MSM for joints, calcium citrate, magnesium chloride, vitamin A, D3 and K2 for building strong bones and teeth, hyaluronic acid capsules and marine collagen for supple skin, retinol night cream for smoother face, vitamin C and Astaxanthin antioxidants, glutamine and taurine reduce muscle DOMS soreness, creatine, lecithin granules, protein powder, BCAA and shilajit for muscle growth 💪, magnesium chloride and potassium chloride for good nerves, preserves muscles, bones and for heart health, bromelain for protein digestion and absorption, maca for male health, Chlorella and spirullina for good health, PQQ for increased mitochondria cell energy, Omega 3 for good skin, hair and nails, Galactomyces yeast extract products for youthful skin regeneration. Use iHerb promo code ZLL348 #toner #serum #iherbcouponcode #eyecream #antiagingproducts #antiagingskincare #antiaging #iherbpromocode #legday #cycling #whey #iherb #petfood #powerlifting #rejuvenation #antiaging #yoga #crossfit #running #boxing #triathlontraining #triathlon #swimming #athletelife #athletes #athlete #marathonrunner #marathoner #marathontraining #marathon

47 Seconds ago

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49 Seconds ago

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Вот и позади КроссфитБерлогаКэмп 2019 Было круто! Был очень рад встретить старых друзей (Питер, Екат, Томск, привееет!) и обрести новых. И потренили хорошо! #кроссфит #crossfit #CrossfitBerlogaCamp2019

50 Seconds ago

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51 Seconds ago

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51 Seconds ago

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53 Seconds ago

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55 Seconds ago

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Release gluteal and deep external rotators muscles Description and instructions: 1️⃣ Place your hips on the roller. 2️⃣ Lean to one side, and cross on foot across the opposite leg. 3️⃣ Roll back and forth along the gluteal area. Main points of reference: To get the maximal effect out of this technique, make sure you cover the whole surface area of the gluteal muscles: From the sacrum to the greater trochanter Credit by @muscleandmotion Login to the Strength Training App and watch the full video. . Thanks for watching, if you have any question or you want to get more info, please visit our website www..com or simply click the link in our bio @muscleandmotion 🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳🕳 🕳 🕳 # #muscleandfitness #fitness #fitnessapp #gym #gymnastic #training #fitnessmotivation #fitnesscoach #fitnessphysique #FitnessTrainer #fitnesstips #personaltrainer #crossfit #crossfittraining #sportschiro #strengthtraining #chiro #muscles #trx #cardio #anatomy #workout #gluteworkout #glutestretch

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Вот и закончился наш первый сезон спортивного лагеря, где его основная цель - это Тренировка в Жилетах, создать для наших атлетов армейские тренировочные условия. В первый день мы прошли 20 км в жилетах, сложностей здесь практически не было, за исключением того, что тропа по которой приходится идти, состоит из камней и рельс, это вызывает некие неудобства и дискомфорт, под конец жилет уже начинает конкретно давить на плечи и трапеции. Затем после того, как пришли в лагерь - Тренировка дня (так же в жилете) комплекс: Пирамида 1 отжимание - 20 приседаний, затем 2 отжимания - 19 приседаний, 3 отжимания - 18 приседаний, 4 отжимания - 17 приседаний, и в конце 20 отжиманий - 1 приседание. Итог: 200 приседаний/200 отжиманий. Сможете закрыть этот комплекс в жилете меньше за десять минут ??? 💪💪💪

1 Minutes ago

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I've dislocated both shoulders, broken a collarbone, fractured an elbow plus many minor injuries, but staying mobile and flexible is just as important as being physically fit. After all we aren't getting any younger. After using @gowod_mobilityfirst for the past month I went through another mobility test which showed my mobility had improved by 10%. Worth every minute of stretching! #fitness #health #fitmotivation #stayflexible #stretch #fitforlife #healthylifestyle #mobility #fitgram #crossfit #crossfitness #gymmotivation #gym

1 Minutes ago

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1 Minutes ago

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1 Minutes ago