Photos of crossfit


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33 Seconds ago

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Se você conta calorias, frequenta a academia regularmente e ainda assim não consegue ver alterações nos ponteiros da balança, deve se questionar por que não consegue perder peso mesmo fazendo sacrifícios. Conheça algumas razões que te sabotam todo santo dia: . 1. Você aposta em dietas restritivas que, além de comprometer sua saúde, ainda te deixa irritado e ansioso, o estresse pode ser um fator importante e sem dúvida algumas atrapalham sua perda de peso; . 2. Se você dá mais atenção ao número de calorias do que aos alimentos que ingere, pode se surpreender ao saber que 100 calorias a partir de dois tipos diferentes de alimentos têm um efeito completamente diferente no seu corpo; . 3. Se você não tem uma boa noite de sono, saiba que dificilmente irá vencer a luta contra a balança, dormir pelo menos 7 horas é essencial para perder peso com saúde; . 4. Fuja de dietas que vetam as proteínas, vários estudos mostram que alimentação rica em proteínas garante melhores resultados na hora de emagrecer. A ingestão de proteína aumenta a sensação de satisfação e evita a perda de músculos. . 5. Se você investe seu tempo na academia apenas em exercícios aeróbicos, talvez seja hora de rever seus conceitos, estudos indicam que a utilização de pesos e cargas mais intensas são capazes de turbinar o processo de emagrecimento. . E claro! Procure um bom especialista para te dar as orientações corretas, assim você poderá passar por esse processo sem frustrações e conquistar hábitos saudáveis! . Procure seu nutricionista! . . . . #nutrimanuellemoreira #manuellemoreiranutri #nutricion #saudeebemestar #emagrecimento #nutricaoesportiva #medicinaesportiva #nutricaoesportiva #comidadeverdade #medicinaestetica #crossfitgirls #nutricaoestetica #nutricaofuncional #blessed #goodvibes #fitness #crossfit #ciclismo #esporte #gym #treino #lifestyle #healthyfood #healthychoices #reeducacaoalimentar #vivamelhor #nutricaosimples #nutricaosemneura

43 Seconds ago

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44 Seconds ago

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44 Seconds ago

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Wednesday 16/9/18 A. Power Clean 3-3-2-2-1-1 B. 4 rounds for time: 15 Handstand Push ups 12 Deadlifts 70/50kg 9 Hang Power Cleans #crossfit

48 Seconds ago

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Have you seen our new website?!! . Our completely new and fully Wodify integrated website is up and active. It will be a great way to get our message out in a myriad of platforms from e-books to blog posts to fitness assessments. We can share your stories through testimonials. So many other cool features as well! We definitely encourage you to jump on the new site and play around...look for your picture....and enjoy! All feedback is welcome as always! . Click the link in our bio to see more😉 ———————————————— • Supportive Community • Credentialed Coaches • Quality Tested Programming • Better Results ———————————————— . . . #onwardandupward #crossfitcornelius #builtbyc2 #c2strong #crossfit #functionalfitness #health #fitness #fit #fitspo #workout #gym #train #training #health #healthy #instahealth #healthychoices #fitfam #strong #motivation #instagood #determination #lifestyle #happy #coach #smile #exercise #workouts #workoutmotivation

56 Seconds ago

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Midlife crisis number 4 ,savage workout feeling dizzy after that 🤣🤣🤣 #PMI #crossfit

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Is The Open really a chance to test your fitness with people from all over the world, and have a party with the community or a chance to cheat and get the highest score? Is ego more important to you than integrity? And should this be the way to rank the most fit people for a world class competition? When I see athletes doing fewer repetitions and lot of the reps that should be no reps I lose the desire to encourage athletes to participate in this type of competition.

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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💪🏻MAÎTRISE • Apprendre de ses échecs & de ses erreurs est l’une des plus belles choses dont l’être humain est capable. Se remettre en question peut faire de nous quelqu’un d’exceptionnel. Mais il ne faut pas confondre remise en question et manque de confiance en soi. Croyez en vos capacités. Battez-vous. Ne laissez pas les épreuves de la vie avoir raison de votre courage. • Dévouement - Implication - Altruisme FORCE & HONNEUR ______________________ ______________________________ #HALTÉROPHILIE #BODYBUILDING #CROSSFIT #POWERLIFTING #FITNESS #PERSONALTRAINER #PHILOSOPHIE #COACHING

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Quality of life actually begins at home - it's in your street, around your community. Charles Kennedy

2 Minutes ago

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Was tough as heck to get the body moving again today after 3 days off. Haven’t felt as out of shape as I have the last month in a long time. Have to get myself under control. So, here ways today’s movement... - - - 6 AMRAP 10 Cal Bike 10 push-ups 10 squats 3 rd: 50 DU 20 SDHP 75 20 Abmat sit-up 20 Cal Row - - - #fitness #garagegym #garagegymexperiment #fitat35 #nodadbod #youarewhatyoudo #crossfit

2 Minutes ago