Photos of core


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1 Minutes ago

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3 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/ac3ac9ecd740da5f0f70b7a2ebb19250/5D567D17/t51.2885-15/e35/s320x320/58409867_469487217123956_7549948314548271033_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/eaa7137048d6d0bb0bdc72834618b816/5D3A16A3/t51.2885-15/e35/s320x320/57924886_838153326529167_3209791005291239572_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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5 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/8e00c971e9ad5a66e4be8aad256fcc8c/5CBEDCBC/t51.2885-15/e15/c157.0.405.405a/s320x320/56877282_400319677217788_5179767104547822546_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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- 늦은 감이 아주 살짝.. 없지않아 있지만 ㅎㅎㅎㅎ 대세에 따라가보자 용호점도 함께 마음을 모아보았습니다😉❤️ @medincurl_sajik @pila_haeundae 조심스레 태그를 해봅니당🙈 - 덕분에 또 즐거운 추억거리가 하나 더 생겼습니당💕 용호점 끼쟁이 점장님들 선생님들 많이 라뷰해요❤️ - #필라테스는메디앤컬 #행복한용호점

7 Minutes ago

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Date night for us is #TRX @gopureyoga. We have so much fun, and can see improvement with each class! #practicepracticepractice . Wearing my @wahiyoga tank for summer prep and heightened #core awareness 😁👍🏼 this may seem like no big deal, but I have always been so self-conscious. Wearing this is more proof of my internal progress made than anything else❤️ #beYOU

7 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/a96db5136463bca6e83d23200853a110/5CBE7968/t51.2885-15/e35/c0.90.720.720/s320x320/57004940_421012011814242_345873211345155985_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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8 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/cb9bd82eb76a2482e2cf9b89217efcf7/5CBEF6C0/t51.2885-15/e35/c157.0.405.405a/s320x320/57170774_166785434320444_5433238253774202160_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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10 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/1f02037286dc761e71231267d5035fbe/5CBDE10A/t51.2885-15/e35/s320x320/57200811_2300574743602655_465390295249195489_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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10 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/d3db563cb6fc515eb3e08b436a426106/5CBE2B9B/t51.2885-15/e35/s320x320/58408928_497413020794179_4066511809480115148_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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One of favorite exercises the “baby get up,” is done before and sometimes during and after the workout. Works core, shoulder and hip stability and for example if there was low back, shoulder or hip pain during the workout this exercises could be performed for stability thus relieving the pain or tightness.

11 Minutes ago

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'' Le difficoltà rafforzano la mente.. Come la fatica rafforza il corpo''.. Le due componenti viaggiano in simbiosi..allenare la mente studiando e applicare quello che si conosce al corpo! #personaltrainer #fitness #gym #workout #training #motivation #fit #lifestyle #fitnessmotivation #coach #bodybuilding #instafit #fitnessaddict #abs #health #fitspo #exercise #sanmarino #instafitness #palestra #active #determination #beastmode #technogym #allenamento #fitnessmodel #core #instahealth #wellness #fitnessfreak

14 Minutes ago

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15 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/a4e7d5b5783ad07326acf0f58359133a/5D75BE91/t51.2885-15/e35/s320x320/56786354_122267198955974_2934007018484732155_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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17 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/c57f1271dd041013afd177c88946abb8/5CBE58B5/t51.2885-15/e35/c0.90.720.720/s320x320/56660132_134291367711815_1849013926972549321_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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18 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/332a47994c9fd4887a166a0f06f1111a/5D71325C/t51.2885-15/e35/s320x320/56857845_1529134593890470_5359438512834551117_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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19 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/d9605bf1e60201dc83f8a7244b03ab77/5D558459/t51.2885-15/e35/s320x320/56517219_434254427331301_6101519404856888442_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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🙌THE ALL MIGHTY NOODLE🙌

21 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/778e7ac24d07c1aedd302b95d69729e7/5CBDE664/t51.2885-15/e15/s320x320/57883118_346327086012420_5481700573071746551_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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22 Minutes ago

https://scontent-lax3-1.cdninstagram.com/vp/26a84be28b0250e58f2207ef71a7c6be/5D7553A7/t51.2885-15/e35/c91.0.897.897/s320x320/56908091_2314902178790080_7072138607281120667_n.jpg?_nc_ht=scontent-lax3-1.cdninstagram.com

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- ⭐️국내최초 하이체어 워크샵⭐️ - 새로 오픈한 개금점에서 처음 열렸습니다😊👏🏻👏🏻👏🏻 많은 지점 원장님들,점장님들, 선생님들이 축하해주시러 많이들 와주셨네요❤️ 남다른 클라스를 뽐내는 먹을거리와 선물들도 너무 멋있었고 인상깊었던 하루였습니다👍🏻 - 모두가 사랑하는 매디앤컬 필라테스❤️ 대표님, 대표원장님과 함께 라서 더 행복합니다☺️ . - 우리는 대한민국을 건강하고 따뜻하게 만드는 1등 필라테스 기업 메디앤컬 필라테스입니다😎

25 Minutes ago