Photos of challengeyourself


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1 Minutes ago

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I train really hard when I'm at the gym but sometimes I drop the ball and stop. I need to find that consistency. I feel bad because I've missed training sessions and I've become lazy with my training and sleeping patterns. I need to push myself to go get up and train, then come home, meal prep and relax before work, mentally I'm in a very good place but I know I could be a lot better, I've got no excuses. I just turned lazy and I need to push myself to get up and train, training early morning like 0600/0630 was brilliant because I got up trained came home, meal prepped, then went to work with no rushing about, so I need find that fire that'll pushed me to do that again, it'll come because I'll push myself to get up, anyway really good session with my coach @alvesarmy hitting them pads again, Oushhh, learnt a new combo as well, so overall brilliant but hard working session. #allornothing #challengeyourself #hardwork #maximumeffort # #martialarts #mixedmartialarts #champion #boxing #warrior #muaythai #sportsman #instafitness #instafit #fitnessfreaks #followme #follow4follow #boxingtraining #athletetraining #gymrat #motivate #inspire #nevergiveup #natural #beastmode #nopainnogain #gains

1 Minutes ago

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WHO IS IN ?🙋‍♂️🙋‍♀️💁‍♀️💁‍♂️ . Tag your Friends & Family...🥇🥈🥉 . DM to let us know that you are taking the challenge.... . We will come up with a surprise GIFT for you ... 🥇🥈🥉🎖🏅🎁😍😍😍😍😍 . . . 3 Days CHALLENGE for you... . . . #challengeyourself #weightloss #fitness #gym #fit #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthy #healthylifestyle #exercise #bodybuilding #diet #gymlife #transformation #muscle #fitspo #weightlosstransformation #gains #healthyfood #cardio #getfit #fatloss #fitnessjourney #abs #goals #bhfyp

3 Minutes ago

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PERSONAL TRAINING The Challenge heeft meerdere Personal Trainers die je bij kunnen staan om je doelen te bereiken; één van onze trainers is Hellen Fijten. Hellen is inmiddels 12 jaar werkzaam in de sportbranche. Hierin heeft zij de nodige certificeringen en diploma's behaald en heeft zich tevens gespecialiseerd in voeding. De meesten kennen Hellen al vanuit de groepslessen, maar wist je dat zij ook sous-chef is en een eigen horeca bedrijf heeft gehad? Hellen zal altijd zoeken naar een manier van trainen die bij jou past en aansluit bij jouw personaliteit om zo het beste uit jezelf te halen. Meer informatie over Hellen of onze andere Personal Trainers vind je op onze website: www.the-challenge.net/personal #PT #personaltraining #personaltrainer #sportshealthclubthechallenge #thechallengecuracao #challengeyourself

5 Minutes ago

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‘Don’t loose anymore’ 🙄🤦🏼‍♀️ Haven’t lost any weight for months, I’m not trying to thank you very much. I’m still the same me, still the same body, still love to eat, still like to take care of myself and feel good about myself. And I do it for me, nobody else. Imagine if I said ‘don’t put on anymore’ 🤔 #progress #mybody #thisisme #dontjudge #doyourownthing #workhard #abs #humpday #challengeyourself #strongnotskinny #90daysssgraduate #thebodycoach #leanin15 #instafood #instafamuk #eatclean #fresh #getfit #getlean #fitspo #foodspo #healthandfitness #healthychoices #foodlover #fitmum

6 Minutes ago

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7 Minutes ago

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🔥 LeBron Witness III 🔥

7 Minutes ago

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7 Minutes ago

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9 Minutes ago

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➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ I am not where i want to be, but i am in a much better position than if i was not exercising. . Are happy with your progress? . ▶️Comment . . . Yo : cry_at_ . Follow on Instagram & Facebook: cry_at_gym . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

10 Minutes ago

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14 Minutes ago

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15 Minutes ago

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17 Minutes ago

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“Don’t allow your life to be just fine. Or okay. Or even good. Make it brilliant, spectacular, wild, extraordinary. Fill it with excitement, adventure, be passionate and fearless. Search for freedom and opportunity. You only get one life, so make it count. Make it mean something. Make it yours.” . . . #mood #vibe #quote #lifestyle #onelife #passion #purpose #positivity #dreams #goals #inspo #motivation #makeitbig #takerisks #challengeyourself #smile #bekind #wellbeing #health #fitness #fashion #becandbridge #style #minfit #stateofme

17 Minutes ago

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HELLO MY LOVES - how are you all? ⁣⁣ ⁣⁣ Tonight’s homework is a little bit of a dreamer one. I want you to have a think about what made you happy before having babies. What was your passion project? 💖⁣⁣ ⁣⁣ We are going to start doing some work on incorporating that back into our lives! 🌟⁣⁣ ⁣⁣ Did fashion and style make you happy? Is this something you now feel slightly out of the loop on? 🤷🏻‍♀️ Set up a Pinterest board and have a really good session to get a feel for your style now! ⁣⁣ ⁣⁣ Did you used to love reading but can’t find the time anymore? 🤷🏻‍♀️ Try and set aside just five minutes during naps or just before you sit and watch the tell OR download an audiobook. ⁣⁣ ⁣⁣ Are you a secret crafter but again can’t find the time? 🤷🏻‍♀️ try and find a group or a friend to share tips and build a community to motivate you to make time or set up craft time with the kids and indulge in your craft then. ⁣⁣ ⁣⁣ Have a think and let me know in the comments what used to make you truly happy before kids that was for YOU. We’ll see how we can bring it back or dial it up a notch in your life! 🙌🏻⁣ ⁣ #happymamaproject #happyme #mamalife #identity #findyouridentity #positivevibes #happymama #challengeyourself #craft #bookclub

19 Minutes ago

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IF IT DOESN'T CHALLENGE YOU, HOW CAN YOU EXPECT IT TO CHANGE YOU? I'm not saying you need to max out on everything or run a marathon but it's important to challenge yourself daily. By hitting your goals or targets; it will not only show you that you are getting stronger/fitter but it will also give you a sense of satisfaction knowing that you are moving forward. If you go through the motions without really having a clue then you could be unnecersarily prolonging yourself to achieving your goals! By switching to a mindset where you enjoy pushing your mind and body as far as possible, you are guaranteed to achieve anything you want!

19 Minutes ago

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22 Minutes ago

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22 Minutes ago

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25 Minutes ago

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⚠️⚠️⚠️ ALERT FIT RESULT ⚠️⚠️⚠️ . Balbine se nourrissait vraiment de la mauvaise façon pas de vrai petit déjeuné, et un seul gros repas dans la journée.. Elle a pris la décision de prendre les choses en main. . C'est seulement en suivant son programme et en incluant un bon petit déjeuné, qu'elle a obtenue -14% de masse grasse donc plus de 10kg de perdu et une énergie retrouvé. . Félicitations 👏👏👏 . Si toi aussi tu veux un suivi personnalisé, n'attend plus et envoie moi un message 📲

27 Minutes ago