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5 Hours ago

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1 Days ago

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1 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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I will get better! First time at Crossfit “The Hot Shot 19🤙🏻💪🏻air squats were no problem. Got fatigued faster than I thought on the power cleans. Struggled on the strict pull-ups, really lost time there. My Track back-round kept me focused and able to keep an honest pace for the 400meters, and they felt good. Definitely room for improvement. I will do this one again for sure! #Balance #makeachange #fitisachoice #gratitude #celticfivefold #ohio #awesome #columbusfitness #florida #Lakewoodranch #sarasotafitness #bradentonfitness #fit #fitness #nutrition #positive #goodvibes #goodenergy #noworries #gym #workout #cardio #health #motivation #progress #iwillgetbetter #crossfit #thehotshot19

3 Days ago

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3 Days ago

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3 Days ago

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4 Days ago

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4 Days ago

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4 Days ago

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4 Days ago

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7 Days ago