Photos of cardioday


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6 Minutes ago

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So here will be the 2019 schedule for Harley Muay Thai. 10 am classes 3x a week have been added in and our noon classes are still there. You have more options now if you prefer to train in the morning! Our competition schedule is going to more than double this year (it's only February and we already have 25 confirmed fights in the next 3 months alone). So there are alot more clinch times added in. As we will be traveling to Alberta, Ontario, and the states for fights. Outside of Quebec fights are scored more traditionally as it's Thai rules and not K1 rules like our backwards ass province. These clinch times are flowing work, not a structured class as it's often taking place when I'm cleaning up after class. You guys will grapple, work technique, flow, etc. Same as a normal class. Just gives you more time and bodies to do it with! Our coaching staff is the best it's ever been, I'd stack this group up with any gym on this continent. we have brand new equipment from @leone1947canada and there is no better time than now to join our family. First class is always free. Payment plans are available. We have the best referral program in the city, and a beautiful, modern, clean state of the art facility. #montreal #muaythai #kickboxing #fitness #boxing #mma #beastmode #harleymuaythai #hardwork #leone1947 #nakmuay #sports #healthy #healthyliving #fitspo #workout #boxingtraining #boxingfanatik #muaythailife #thaiboxing #cardio #cardioday #healthyliving #workout #martialarts #sweat #family #bestoftheday #coach #trainer

7 Minutes ago

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8 Minutes ago

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19 Minutes ago

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38 Minutes ago

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47 Minutes ago

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1 Hours ago

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It’s tax season! Which means it’s the time of year when CPAs are lucky to see the sun in a day, let alone find time to get a run or other workout in or see family. Luckily I have 5+ hours of The Greatest Classical Masterpieces to keep me inspired and on task so I can make time for BOTH throughout the week! Keep fighting out there, just seven weeks left until the big day! #April15 #TaxSeason #DoYourTaxes #Busy #LIFOaCPA #AccountantPuns #DoesntGetBetterThanThat #ClassicalMusic #MozartMakesBabiesSmarter #RunTime #CardioDay #NoExcuse #GymTime #LegDayTomorrow #CarboLoad #FitstaGram #FitDad #DoinWork @prattprattpratt #FitnessDuel #AcceptTheChallenge #ManUp #ProveYourself

1 Hours ago

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Today’s workout: cardio! 100m sprints x 10 with a 2.30min break inbetween . Back at it today! The picture doesn’t slow it but I’m sweaty af. But today marks an exciting fitness achievement for me: my first cardio workout in 3+ years when I felt in the zone, capable and like I could smash it. I often get this sensation with weights, but not cardio. So feeling pretty chuffed! Also pleased I fit this cardio workout in today with a bad night’s sleep and a super busy day today! 😊 . . #getstrong #fitlife #girlwholifts #gymlife #gymtime #sweat #getfit #youcandoit #fitnessgoals #trainhard #fittam #fitnessmotivation #workout #exercise #fitness #healthlylife #healthytalk #gettinghealthy #curvecreationdaily #bodypositivefitness #hardio #cardioday #HIIT #sprints

1 Hours ago

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With our 1st Challenge coming to an end in just a few weeks, we @livebossfit are just so thankful and grateful for all of our clients taking steps towards a happier and healthier lifestyle. We know their journey doesn’t stop at the end of this New Year New You Challenge, however, we are still super proud of everything they have accomplished thus far. Stay tuned as we will start sharing real people EARNING real results on our page. We will be kicking off with open enrollment here shortly for our April’s Fool’s Challenge that will start April 1st.

1 Hours ago

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Самой интересно, что выйдет в итоге🦄🌈✨День 49-й подряд 🏃‍♂️бега тренировка в лёгком темпе 🔥Я просто хочу сказать, что когда жизнь подкидывает вам возможность, не нужно поворачиваться к ней «пятой точкой» и включать «умника всезнающего». Используйте тот шанс, что вам даётся, и меняйте свою жизнь в лучшую сторону. "Эй, парень, без труда не вытащишь и рыбку из пруда" или топ: "Терпение и труд всё перетрут". ДЕЙСТВОВАТЬ. #Бегун #кардиотренировка #cardioworkout #бегун #cardioday #бег #бегаем #здоровье #кардио #Пробежка #ОдессаСпорт #фитнес #пп #bodybuilding #gym #diet #muscle #cardio #тренеродесса #тренировкиодесса #тренер #персональныйтренер #фитнесодесса #odessa_foto #Instaodessa #instasport #odessamama #odessarun #СпортОдесса #OdessaGram #odessa #odessagram #odessamama

1 Hours ago

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Who is the best band to listen to while training?? Comment below 🏃🏻🎧

1 Hours ago

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Many times if you have not achieved your goals I will just tell you to work harder. Don’t complain to me. Go complain to someone who will listen to your sorry ass. Lol

2 Hours ago

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2 Hours ago

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Comment from :


2 Hours ago

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@knobbyunderwear are unbelievable how sick are these sex on the beach 👌🏼👌🏼👌🏼🏄‍♂️🏄‍♂️ 🏖

2 Hours ago

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2 Hours ago

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2 Hours ago

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2 Hours ago

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2 Hours ago

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3 Hours ago