Photos of cardio


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1 Minutes ago

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1 Minutes ago

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今日、ほんっっっっっとに久しぶりに脚トレしました❗️足の怪我 ️足の怪我が絶えず、なかなか出来てなかった😂 久々にやって 々にやって脚が生まれたての子鹿状態になりました笑 でも、すご でも、すごく良かった❗️ 今日はスミスマシーンを使ってのスク ってのスクワットです!久々なのでフォームの確認とともにこれで #squat #いいねありがとうございます #diet #ぼちぼちやります #意識高い #プロテイン #タンパク質 #意識高い系男子 #プロテイン三昧 #筋トレしたい #筋トレ #筋トレ男子 #likeforlike #protein #workout #training #fitness #diet #筋トレ男子 #workoutmotivation #like4like #likeforlike #instagood #instalike #ダイエット #video #cardio #powerlifting #workoutvideo #instavideo #リハビリ

1 Minutes ago

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1 Minutes ago

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TOUGH SHIT Hard work is unavoidable, it doesnt matter what level you are currently at, dont let that stop you from taking steps to achieve higher one I don’t have a clue what the hell my legs were doing during this rep 🤣

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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É esta a percentagem dos músculos corporais que são trabalhados durante uma sessão de treino E-FIT. Ou seja, num treino de apenas 25 com o E-FIT, praticamente todos os músculos do seu corpo são tonificados! É esta a grande diferença entre os treinos com eletroestimulação e os métodos de treino convencional: precisamos de muito menos tempo para potenciar muito mais resultados pela eficácia do treino. #efitportugal #efit #treinediferentetreinecomefit #wireless #treinesemlimites #infinity #25min #movewithtechnology #novadimensaodetreino #fitness #bEFIT #motivation #treino #strenght #pt #elitesport #workout #fitbody #noexcuse #shape #effectiveness #recovery #personaltrainer #ems #gym #perdadepeso #tonificar #core #cardio

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Goooooooooood quinn.fit.cen morning everyone 👋. I hope y’all are of to a great start. Now as I promised you ladies here is the video I was talking about. So this was a great basic workout that works a lot of elements in one. My trainer always thinks up new ways to improve movement, flexibility, core, cardio, legs and stability all into one simple workout. Well here you have his creation as he calls it the squat pivot lunge press. Honestly for me it was a bit of a challenge at first but the more I did it the easier it became. I hope y’all can incorporate this awesome workout into your routines and shout out to my trainer @graysonchoate . Without him I wouldn’t be at the level I Am today. #fitmom #workout #ladies #lunges #squats #pivot #press #joker #socks #excercise #gains #mobility #flexibility #focused #mommy #mom #moms #busymom #core #cardio #movement #legs

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Desafie sua amiga 🔥 EMAGREÇA De 8 a 12 kgs em 3 semanas o Método Que está mudando vidas 😘 . ✅ 💜 Elimine Até 12kgs Em 4 Semanas ✅ 💜 Reduza em até 5x as celulites ✅ 💜 Acelera o Metabolismo ✅ 💜 Aumente o foco e Energia Para Seu dia-a-dia ✅ 💜 Seja mais saudável e fitness ✅ 💜 Mesmo Não Praticando Exercícios Físicos .. ✅ Resultados 100% Garantidos 🍒🍒 Faça Parte Você Também! ➡️ CLIQUE NO SITE DA BIO DO NOSSO PERFIL @dicas_para_treinas Para ADQUIRIR 💓 #mulherquetreina #bumbumnanuca #brutas #treinomonstro #musculacaofeminina #boraficarfortinha #treinopesado #shapeinexplicavel #musculação #treino #maromba #musculação #gym #crossfit #brasil #workout #workouttime #muscle #trincado #abs #abdomen #cardio #instafit #training #NoPainNoGain #bodybuilding #exercise #fitnessmodel #fit #crossfit

1 Minutes ago

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1 Minutes ago

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#happyfriday 💓 Werbung da Markierung 👀 Wochenende in da House 🏡 not - ich muss am Sonntag geht es nach Hamburg, ab Montag zur uni und wenn ich dann am Donnerstag wieder komme geht es wieder zur Arbeit bis Samstag 🙈 Bisschen stressig die nächsten Tage aber positiv weitesgehend 🤷🏼‍♀️😁 Habt ein tolles Wochenende! Habt Ihr Zeit zu trainieren am Wochenende? 🔥

2 Minutes ago

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2 Minutes ago