Photos of calistenia


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9 Minutes ago

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Mi video anterior fue posible gracias a estas progresiones. Mejorando conexión mente-músculo. Paso a paso nos volvemos más fuertes, la paciencia y la constancia son las claves. :) ... My previous video was possible thanks to this progressions. Rapidly improving mind-muscle connection. Step by step, we get stronger. Persistance and patience are the keys. ... #calisthenics #workout #planche #gym #strenghttraining #strenght #fuerza #entrenamiento #fitness #progresion #calistenia #keepcalm #control #bodyweight

11 Minutes ago

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17 Minutes ago

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19 Minutes ago

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En verdad me siento afortunado de tenerte como maestro, amigo y hermano, gracias por compartir tanto conocimiento y ayudarme a progresar, aún queda mucho camino por recorrer y mucho por lograr...🔥 ft. @crissxandersw . . . . #streetworkout #teamxandersw #calisthenics #life #sagitario #fitnesslife #style #bicep #abs #core #guapos #hermano #felicidad #barras #calistenia #estilodevida #meta #dream #objetivo #champs #best #beast #bombeado #pump #culturismo #bodybuilding #estetica #belleza #yoga #willoffire

23 Minutes ago

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🔥Creando una comunidad🔥 . . Quedada del 29 de Junio en La Cala del Moral 🙏Gracias a tod @s 🙏 . . 🔥Creating a community🔥 . . 29th June Meetup in La Cala del Moral 🙏 Thank to all of you 🙏 . . ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ #málaga #lacaladelmoral #rincondelavictoria #andalucia #kalitenika #kalitenikamotivacion #calethenic #calithenic #calitenia #caliteniaepaña #crofit #crofitepaña #crofitmalaga #treetworkout #treetworkoutepaña #fitne #fitfam #yoga #gymnatic #gym #calithenicmovement #calithenicfamily #bodyweight #bar #barbrother #bodyweighttraining

23 Minutes ago

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29 Minutes ago

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30 Minutes ago

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Edit of my home workout from a couple weeks back. 🙇🏽‍♂️ This workout had more emphasis on improving that front lever and its straightness. To keep a straight lever pushing your hips up and imagining a rope is pulling your hips up. Workout below: ⤵️⤵️⤵️⤵️ Warm up 5-10 minutes • L-sit to handstand to planche negative 3 sets • Front lever 2 pull 2 pressup 5 sets • Front lever max hold 5 sets • Handstand max hold 1 set Each set with 2-3 minute rest

33 Minutes ago

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40 Minutes ago

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40 Minutes ago

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41 Minutes ago

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44 Minutes ago

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Hacer cardio regularmente traerá muchos beneficios para tu salud, aquí te dejamos los más importantes:🏆. 1️⃣ Aumenta tu nivel de energía y tu resistencia física. 2️⃣ Te ayuda a bajar de peso. 3️⃣ Disminuye la grasa corporal. 4️⃣ Ayuda a controlar la presión arterial. 5️⃣ Refuerza el sistema inmunológico. 6️⃣ Ayuda a controlar los niveles de colesterol. 7️⃣ Mantiene estables los niveles de azúcar. 8️⃣ Ayuda a prevenir algunas enfermedades. . . . . .. #entrenamientofuncional #fitness #gym #entrenamiento #training #fit #entrenadorpersonal #personaltrainer #crossfit #fitnessmotivation #gimnasio #workout #salud #deporte #functionaltraining #cardio #funcional #fuerza #vidasana #trx #motivacion #ejercicio #calistenia #instafit #zumba #fitnessgirl #motivation #Gimnasio #Bogota #bhfy

47 Minutes ago

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50 Minutes ago

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All hail the Calisthenics ✋💪 . . Calisthenics Bible. . . "Ἐν ἀρχῇ ἦν τὸ σθένος, καὶ τὸ σθένος ἦν πρὸς τὸν θεόν, καὶ θεὸς ἦν τὸ σθένος" Calisthenics worshipper . .............................. ...................... . . (En arkhêi ên tò sthénos  kaì tò sthénos ên pròs tòn theón, kaì theòs ên tò sthénos) .............................. .............................. . . "In the beginning was the Strength, and the Strength was with God, and the Strength was God” . . #gohardorgohome #inkstagram #streetworkoutcalisthenics #lsit #kalistenika #streetworkoutmotivation #calisthenia #bodybuilding #streetworkout #calisthenicsmovement #bodybuildingmotivation #gymnastics #inked  #calisthenicsworkout #calisthenics #yogabody #lublin #warsaw #mężczyzna #dragonflag #calisthenicsmovement #calistenia #calisthenicsworkout #polishboys #warsawboys #neckflag #polishboy #mezczyzna #backlever #fitover40 #frontlever #summer

53 Minutes ago

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1 Hours ago

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¿Has probado alguna vez el mirar el mundo al revés? 🙃 🤸‍♀️ Bon dia!!!! 😋🤗😘 #mimundo #delreves

1 Hours ago

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1 Hours ago