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1 Hours ago

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Have the day off? Need to catch up on paperwork? We have free wifi and caffeine to keep you productive! Don’t forget, get $0.25 OFF when you bring in your Speak Easy RTIC Tumbler! #WorkDay #CaffeineKick #FreeWifi

3 Hours ago

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3 Hours ago

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4 Hours ago

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5 Hours ago

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11 Hours ago

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Found another favorite place in Hamilton - To be very honest, I've never been a big fan of Rocket coffee until visiting this place. It was like trying cocaine for the first time.. Simply the best ☕👍 . . . . . #rocketcoffeeroasters #rocketcoffee #flatwhite #cafe #coffee #morningcoffee #caffeinekick #retro #interior #loveit #nz #canon #canonnz #50mm #photograph #todayisanotherhappyday #atriptoyesterdayphotography #로켓커피 #커피 #카페 #모닝커피 #레트로 #인테리어 #뉴질랜드 #뉴질랜드라이프 #라이프스타일 #사진

18 Hours ago

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19 Hours ago

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Day 14 of the 21 day Instagram Challenge with @dietitianhq ... . . Today - Wise Words! . . Be REAL, Be AUTHENTIC, Be YOU! . . . I used to struggle with my relationship with instagram. It always felt like a competition. Get as many likes and followers as possible. Post the perfect picture. But that’s just not me. Frankly I don’t care, but it was hard not to get wrapped up in the culture of social media.... I can’t post a picture or video of a meal or a workout unless it has great lighting or is aesthetically appealing or my form is on point. . . But that’s not reality. Life’s messy and certainly not perfect. So why do we go to such lengths to portray that on social media? . . Again, I think it’s just our culture now... to be perfect, to not show our weaknesses, thus the evolution of social media and the unrealistic and untruthful images we put out there. . . So here’s being real. This is my kitchen in all its chaos, no perfect prep station, shitty lighting, my daughter cooking with hands she probably didn’t wash and me drinking a diet Mt. Dew. 🤭....But what matters most is I’m spending quality time making blueberry muffins and banana bread with my best girl and giving myself a caffeine kick to make it through the rest of the day. . . #rdentrepreneur # #challenge #wisewords #bananabread #allfoodsfit #dietitiansofinstagram #kitchenchaos #momdaughtergoals #beauthentic #bereal #intuitiveeating #baking #glutenfree #blueberrymuffins #caffeinekick #dietitianmom

20 Hours ago

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21 Hours ago

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1 Days ago

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1 Days ago

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1 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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3 Days ago