Photos of bodytransformation


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📷 TRANSFORMATION TUESDAY 😍 Gorgeous Michelle Monique before and after results after almost 8 weeks since her visit to @drfranciscobarrera in Monterrey Mexico. 👏🏻👏🏻👏🏻 ----------------- www.TheShapeYouWant.com ------ ------------------------------ in weight loss surgery 👨‍⚕️. -All inclusive surgery packages ✅. -Top notch attention & support 👩🏻‍💻. -Premium Healthcare in Mexico 🇲🇽. -Medical loans 💵. ------------------------------ 800-924-4039 🇺🇸. ------------------------------ @mg-bg.com ---------------------------------------- 📍Doctors Hospital Monterrey MX #MGBG #MonterreyGastroandBariatric #TheShapeYouWant #GastricSleeve #WeightLossSurgery #VSG #WLS #VSGcommunity #VSGjourney #weightloss #GastricBypass #VisitMexico #MedicalTourism #BariatricSurgery #PremiumHealthcareinMexico #transformationtuesday #weightlosstransformation #weightlossjourney #MedicalTourism #BariatricSurgery #premiumhealthcareinmexico #fatlossmotivation #beforeandafter #beforeandafterweightloss #fatlossmotivation #weightlosssuccess #bodytransformations #bodytransformation #howtolooseweight

34 Seconds ago

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𝐓𝐚𝐜𝐨 𝐌𝐚𝐬𝐨𝐧 𝐉𝐚𝐫 𝐒𝐚𝐥𝐚𝐝𝐬 🍅🥑💪 makes 4 servings 𝘐𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴: 4 wide mouth quart size mason jars 1 lb. ground turkey 2-3 Tbsps homemade taco seasoning 4 Tbsps olive oil, or avocado oil divided 2 small avocados, diced 4 oz. can diced green chilies, in their juice juice from 1 large fresh lime 1/4 tsp sea salt and pepper 1 1/2 cups cherry tomatoes, chopped 1 small jalapeno, seeded and sliced 1 cup frozen organic corn, thawed, or fresh local sweet corn cut from the cob 1.5 cups cooked brown rice 4 cups thinly romain lettuce, let air dry very well 𝘐𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘰𝘯𝘴 Heat one tablespoon of your oil in a skillet over medium heat. Add in the ground turkey and sprinkle with taco seasoning to taste. Cook until browned, breaking it into small pieces with a wooden spoon. Set aside to cool until you prep the rest of the ingredients. In a small bowl, whisk remaining oil with your fresh lime juice, green chilies, sea salt and pepper. Divide this dressing equally into your mason jars. Add in the avocado equally into each jar, making sure it's submerged into the dressing mixture to prevent it from browning. Top with the remaining ingredients as shown from bottom up: cherry tomatoes, jalapeño, corn, rice, meat and fin7ally your lettuce. Place the lids on and refrigerate until ready to serve, about 3-4 days max. . . . #Fitness #Motivation #Workout #FitnessMotivation #FitnessModel #FitnessAddict #TransformationTuesday #FitnessJourney #FitnessGirl #GymMotivation #MotivationMonday #FitnessLifestyle #FitnessLife #WeightlossTransformation #BodyTransformation #WorkoutTime #FitnessCoach #FitnessFreak #FitnessTips #FitnessFun #WorkoutOfTheDay #Vacaville

1 Minutes ago

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Lets see how tough these rope climbs become. This is a great workout to work fast transitions in and out of the rower, which is a key factor in open WODs such as 19.1. Set your foot straps just loose enough for you to get in a get out without having to adjust them. Good luck! #crossfit #crossfitgames #rogueinvitational #crossfitter #crossfitgirls #crossfitchicks #comptrain #brutestrength #bodybuilding #bodytransformation #fitness #fitnessjourney #fitspo #fitfam #fitnesstransformation #fitnessgoals #bodygoals #crossfitbrasil #fitfam #fitlife #healthy #healthyliving #strongman #strong #bodybuildingmotivation #quotes #mindset #rxmindset #iamnobull #sisu

2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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Au top ! Ce soir c’est Jacques qui me confie ses objectifs, et quel objectif :-35kg😬 la photo avant après ça être dingue ! C’est sur les conseils de son copain David lui même satisfait de ses résultats, qu’il a décidé de se reprendre en main 👍💪 #challenger #sechallenger #remiseenforme #pertedepoids #perdredupoids #reequilibrealimentaire #mangermieux #mangersain #coaching #bodytransformation #objectif #regimeuse #nutrition #parrainage #massifdesbauges #plombier #chauffagiste #carreleur

3 Minutes ago

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4 Minutes ago

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Everyday this queen gets better 👑

5 Minutes ago

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❤️

5 Minutes ago

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5 Minutes ago

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5 Minutes ago

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6 Minutes ago

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Online Client Jackie going strong 🙋🏼‍♀️💪🏼⠀ ⠀ ‘I have been trying to lose weight for many years, I have tried a few times, well many times and have never been able to sustain it. ⠀ ⠀ Some were very restrictive and not alot of support from the PT, worked for a while but if not achieving 'perceived' results wasn't good enough, left feeling like a failure, others were flexible but I felt something was missing, later found out it was the accountability element.⠀ ⠀ I obviously wanted to lose weight but other factors were there as well, more energy to play with the grandkids, lighter on my feet to be able to dance better, which is what I love to do, I knew what I was supposed to be doing but on my own it wasn't working. ⠀ ⠀ I found Sho's page and felt that he got where I was, and what I was looking for, the flexibility, putting me in control of what I put in my mouth, but having the accountability of 'reporting' back with my personal progress.⠀ ⠀ I feel the difference in my clothes, which makes me better within myself, I have more energy, I can eat whatever foods I want as no food is off limits, it has made me more aware of what I am eating. I am really enjoying the flexibility of my nutrition plan, I don't call it a diet as I don't have anything that I 'can't' eat. I am finding now that my approach to food has changed, I 'don't 'want to eat some of the foods I used to, but I know I can if I want to. I have said before about accountability.⠀ ⠀ Sho checks in with me 4 times a week, to see how I am getting on, he is there 24/7 if I need him. This keeps me on track, knowing that Sho is there on my side, anything i need to know I can contact him. I have the control on my side, use my calories as I need them, keep them back for special occasions, or just for the weekend, I have the control, it is my decision. All is possible. ⠀ ⠀ If you want to change your lifestyle and have control of what you are eating then Sho is definitely your man. I would highly recommend him to you and anyone else who asks. He is definitely on my side.’

6 Minutes ago

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7 Minutes ago