Photos of bodyconfience


https://scontent-amt2-1.cdninstagram.com/vp/18500a04e3cf646f8e6c6d335a8a2451/5DEB242B/t51.2885-15/e35/c135.0.810.810a/s320x320/66318298_192488598412193_4609783591861384475_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


13 Minutes ago

https://scontent-amt2-1.cdninstagram.com/vp/76223a4c7946f70e72da44133105c88f/5DB89718/t51.2885-15/e35/s320x320/65846266_385876508731970_354721982451161746_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


1 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/96af29d17ae8a7ec5fc92b87c9dab2c6/5DABE03E/t51.2885-15/e35/s320x320/66482660_388481395134909_2750543373311437239_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


1 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/d103a952de671c0f76219e8c96420c38/5DED5DDF/t51.2885-15/e35/c0.180.1440.1440/s320x320/66444272_461017401114013_7454969794750056459_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


Feeling super tiny this morning 🥰🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I saw my reflection and thought to myself. “HOLY SHIT! WHO DAT?”. Bitch.... DAT ME!! 👀👀😱😱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I start PT today. And I’m scared shitless 😂😂 Time to get toned and strong 💪🏼💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you want me to record the workout? I asked specifically to work on arms and abs because that’s where I’m super weak ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightloss #weightlosswins #nsv #bariatricsurgery #vsg #wls #wlscommunity #wlstransformation

2 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/081ba1497d0f2b4a8d17840de40d6f59/5DB1B15A/t51.2885-15/e35/c0.179.1440.1440a/s320x320/66387822_351227232481658_8835720812533825528_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


2 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/5c63138bbbebc54c90c6ca8fdff38181/5DB3C32C/t51.2885-15/e35/c180.0.1079.1079a/s320x320/64571709_364809304231384_6729144313350921564_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


2 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/d31769f5ce60566eed6554073aae74ad/5DA8611E/t51.2885-15/e35/s320x320/65865534_366938460680802_907549510702281523_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


Yes! This! To me it's so much more than how I look in the mirror or what the stupid scales say that day. I want to push my limits. I want to create self discipline. I want muscles and strength. I want confidence. I want to do things I've never done before and things I always thought I couldn't. If you are looking to make fitness a part of your life I would love to have some more virtual accountability buddies in my corner! Let's talk about your current habits and nutrition ❤️ . . . #makeyourselfproud #happinesscomesfromwithin #crushsomegoals #selfimprovement #nutritiononpoint #bodyandmind #mentalwellness #physicalwellness #ucwarrior #ibdawareness #autoimmunewellness #chronicillnesswarrior #installingmuscles #fitnessgoals2019 #selflove #bodyconfience #fitnesslife #healthylifestyleforbusymoms #busymomlife

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/cb887d8ce4f3bc86cb839500749cbf1a/5DA9DF78/t51.2885-15/e35/s320x320/67506169_856616508050070_6102693162915764126_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


I spoke to Abby about being pale skinned during summer and the pressures to get the summer holiday glow - - “I always felt I looked a bit different to other people but I feel like now freckles are becoming a bit of a trend. Some people are like “wow you’ve got so many freckles” which still makes me feel a bit like I don’t fit in but I embrace them a lot more now. In a bikini I don’t feel as attractive if I haven’t got fake tan on. I’ve had comments before when I’ve been sunbathing, people say “you’re so pale aren’t you”. I’m not where I want to be in terms of embracing being pale, because I still wear fake tan sometimes, but I’m definitely getting there. Because Instagram is so instant and you can post as many photos as you want, whenever you want, people are constantly being bombarded with photos of people portraying a certain image.. and whilst you can choose to turn off your phone it’s easier said than done so it’s almost like we don’t have a choice but to see this perfect image of people. With a magazine you make the conscious decision to go out and buy it and you understand that these images are edited for print. Instagram can be damaging in that sense because the content you see is what you subconsciously aspire to post and people go on holiday wanting to take picture perfect photos to post on instagram.” - @abbs_willsxoxo - - #summer #summerskin #holidayglow #glow #glowingskin #gingerhair #redhead #skinpositivity #skin #skincare #holiday #selflove #freckles #tan #bodyimage #positivity #bodyconfience #confident #instadaily #instagram #instagood #igers #blogger #healthy #lfl #likelike #follow

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/677a5d4857cd66ffe8e76dd2671ad326/5DA541FF/t51.2885-15/e35/c0.117.937.937a/s320x320/66719531_531812427355561_8732646616714168835_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/349ed23ad1b5602ade2980f40905beb2/5DA652A7/t51.2885-15/e35/s320x320/67118799_355667215117209_4293752129492121073_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


omg is that me holding a NOURISH BOWL?! *gasp* i bet u were surprised by that one!! 🥗👸🏻 the perfect fuel for that post workout, hectic study sesh, youtube binge, stranger things binge and of course, OUR BODIES! gotta nourish to flourish my people!! have a great day! #vegan

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/bed1b9d762d61744b089f59630953257/5DAECD3D/t51.2885-15/e35/c0.77.617.617a/s320x320/65855025_156850708838474_6306566318297620941_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


Sensual Photography.... We spend so long looking at our flaws... we forget to love our bodies - Body Confidence project 💋Too many boys, girls, women and men sadly take their lives every day due to bullying, low self confidence, not feeling good enough or due to hating themselves and their bodies... this week the company I work for are tag teaming up with an amazing charity that are there to help! #Sensual #sensualphotography #Humanbody #selflove #bodyconfience #sexy #loveyourself #beauty #love #freedom #empowerment #imperfectionsarebeautiful #justthewayyouare #instafit #picoftheday #selfrespect #photography #photographer #likeforlikes #like4likes #follow4followback #copyright

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/4bda912c9b18bff292b788f2de2b569d/5DC878BD/t51.2885-15/e35/s320x320/65692912_209143486676616_6834378042391552583_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


Coffee gives me superpowers Like the superpowers it took for me to post a photo that exposes my legs 😬 . My whole life these gams have been one of my biggest insecurities. But ya know what? These legs have ran 4 half marathons. Yup all 13.1 miles. And have stood countless hours behind the chair making my clients feel beautiful. They are strong. . Embrace your imperfections. It’s what makes you unique! . Tag your friends who need some positivity today 💁🏻‍♀️

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/c8985b367e507cb61fac49f3ffb672f5/5DB07ED3/t51.2885-15/e35/s320x320/66499964_149642449429661_129299779385259474_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


🔥🔹 Lose that stubborn fat. 🔹👇 - We all have that one place fat just seems to stick to. For a lot of people this is the “love handles” but it could be the thighs, hips, face, anywhere. - This can be so frustrating because in-spite of total body fat loss, this one area makes it feel like all of your progress has gone no where. Let me show you the simple three step approach to first better understand stubborn fat, then be able to get rid of it: - 🔹 Step 1: Understand you can not chose where your body conducts lipogenesis. Doing crunches will not burn stomach fat. Focus on total fat loss and calories burned as opposed to targeting areas on your body where you want to lose weight. - 🔹Step 2: Reduce stress. From lifting, work, relationships, wherever. From an evolutionary standpoint, when you are stressed your brain senses possible dangers, one of which being food shortage. This causes an involuntary response to burn fuel more efficiently and stubbornly hold onto fat. Alpha receptors in fat cells kick on and force fat burning to effectively turn off. So find ways to de-stress and recover. (ex: sleep more) - 🔹Step 3: Reduce calories. It’s not that you can’t lose weight in certain areas, it’s that blood flow isn’t as good in those areas and it’s harder to deliver the necessary hormones needed for fat loss. First those hormones have to go to more easily accessible areas, then the stubborn fat regions. So if you have stubborn body fat, treat it like any other body fat and fight back with a caloric deficit. These areas won’t lean out until everywhere else does, but don’t forget the weapon you need in every fight against body fat: a caloric deficit. 👊 . . . . . . #medichbrand #bodyfat #bodyfatpercentage #bodyfatloss #lowbodyfat #stubbornfat #lovehandles #bodyconfience #selfimage #bodypositive #bodypositivefitness #bodypositivepower #losefat #losebellyfat #losethatfat #losebodyfat #losethefat #howtolosefat #losefatnotcurves #fatloss #fatlosstips #fatlosscoach #weightloss #weightlosscoach #fatlossfood #fatlossjourney #fatlosstransformation #fatlossgoals #fatlossprogram

3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/70841c0fdd31dd83211570f43d944ff1/5DB1C52E/t51.2885-15/e35/c0.135.1080.1080a/s320x320/67323489_168076667567749_267569988277015959_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


3 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/fb8fef084a42fec36405169cc1186660/5DB51EBF/t51.2885-15/e35/c0.168.1344.1344a/s320x320/62243775_460020611482998_8958435966354244187_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


4 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/b1a1ef76404e6c4238fe3c05ca62b9d0/5DA3D5B5/t51.2885-15/e35/c0.146.1171.1171/s320x320/66828552_174886306866768_8164499555256915869_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


4 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/103ebe9517148dc9cd841192303234a9/5DBC7065/t51.2885-15/e35/c0.180.1440.1440a/s320x320/66849480_152161812509513_5444693584539581241_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


4 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/7e51fd45c6dc2080d126f90261e85651/5DAEE192/t51.2885-15/e35/c0.135.1080.1080a/s320x320/65662599_658651594612144_3399722132888358553_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


Farewell THAILAND 🇹🇭 • You never disappoint and always keep me wanting more. 😘😘😘

5 Hours ago

https://scontent-amt2-1.cdninstagram.com/vp/c059c6c775a98999dcbd8c168a59627f/5DB89288/t51.2885-15/e35/c0.135.1080.1080a/s320x320/65461007_2268744326494241_6851603195777110039_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com

Comment from :


5 Hours ago