Photos of bodybuildingnation


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1 Minutes ago

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3 Minutes ago

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6 Minutes ago

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6 Minutes ago

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6 Minutes ago

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Yesterday was day 42 of the @bodybuildingcom #bbcomchallengeseries 12 week transformation challenge and right at the half way point at the end of week 6! - This picture is a comparison of my back from week 4 to week 6, and a difference in weight of 3.8 pounds, staying right around the 2 pound per week loss that I’ve been aiming for. - I tried to keep the lighting and position identical, and although there are slight differences, you can still see the changes throughout my back. - If it came overnight, it wouldn’t be any fun! 6 more weeks to keep on grinding and then it’s a diet break while I decide what I’ll be doing next! 💪

11 Minutes ago

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Sabe aquele dia que você olha para trás e vê que realmente valeu a pena. Os esforços, cada gota de suor, cada detalhe, cada ida quase que diária para a academia. Dia 28 de março de 2018 doi início a uma luta. E hoje posso dizer que consegui vencer. Pelo menos uma parte dela. Agradeço aos profissionais que foram essenciais nesta minha caminhada.. Que está apenas no começo! @glasielestival @coach_jefersoneich @sarapagiossi @may.bueno @priscilatissei e ao doctor mestre 🙏 #bodybuildingnation #smartfit #foconameta #foconasaude #foconofoco #fitdance

12 Minutes ago

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16 Minutes ago

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18 Minutes ago

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19 Minutes ago

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19 Minutes ago

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Had an absolutely Amazing weekend so far just relaxing having fun & didn't go hard in gym this weekend after a big week of heavy lifts so giving body a break as we all need to know when we are pushing ourbodies to hard and to take a break/restday. Progress though is going incredibly well building size and getting really good definition all over so seeing those results is keeping me determined and hungry to keep grinding for that Stage debute goals 😁🏋️‍♂️💪 #bodybuilding #bodybuilder #wbffaustralia #icn #icnvictoria #ifbbaustralia #nabbawff #spartancrew #spartansuppz #fitfam #fitspo #fitnessmodel #fitnessjourney #instafit #iifym #bodytransformation #cantstopwontstop #weightlosstransformation #compprep #bulking #cardio #shredded #behumble #restday #bodybuildingnation

21 Minutes ago

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28 Minutes ago

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[ TRY ↔️ SAVE↗️ ] 🔥CHEST exercise 🔥👆. @faridphysique . Chest fly/press combo using resistance bands to add continuous tension throughout the whole movement. It's also a great core exercise. . . . . . . #fitfam #fitness #fitnessmotivation #fitnessapparel #fitnessjourney   #workout #workoutmotivation #workoutvideo #happiness #positivevibes #healthylifestyle   #becomebetter # #bodybuildingnation #backworkout #armworkout #chestworkout #shoulderworkout   #workoutroutines #bulkseason #bodybuildingmotivation #naturalbodybuilding #workoutvideo #gymvids #chestday #chest

29 Minutes ago

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In attempt to keep leg days interesting...decided to incorporate some explosive movements towards the end. Probably would’ve been easier had I not back squat, front squat and leg press previously...but to each is own. Good to know I can still clear 50” after a workout 🤘🏾 thanks @micawiley for the dope recording 😎✌🏾 #Godfirst #aesthetic #fitspo #bodybuildingmotivation #bodybuildingnation #gymlife #legday #workout #abs #healthy #quads #motivation #bodybuildinglifestyle #strongman #calesthenics #sixpack #fitfam #fitness #body #workoutmotivation #bodybuilder #bodybuilding #goldenera #weekend #muscle #saturday #nike #ryderwear

33 Minutes ago

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35 Minutes ago

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37 Minutes ago

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37 Minutes ago

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37 Minutes ago