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16 Minutes ago

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Blueberries Need a healthy boost to your diet. This beautiful berry helps reduce inflammation in our bodies. It has anti-oxidants to nurture our skin, blood and heart. Adding it to oatmeal, yogurt or a smoothie will benefit your health. 💙 🍃 🌟 #8paths2health #book #blueberries #snack #antioxidants #antiinflammatory #food #loveyourself #health #wellness #energymedicine #power #kindness #physicalhealth #drlee #mentor #awakening #mindset #mindfulliving #connection #amethystnm #acupuncture #emotions #stress #overthinking #newmexico #nmtrue #bestrong #meditation #eathealthy

17 Minutes ago

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She Who Trains...knows all too well what its like to start all over again... ...Failed relationships can turn into focused and motivated workouts to regain your health with some self love. ...injuries and health issues setting you back and often times having to start all over again or start over in a different way. ...be strong. Be brave. Blog is almost done! Stay tuned for more insights on what She Who Trains is all about! #survivor #bjj #mybruisesarefrombjj #domesticviolence #newlife #newyou #bestrong #bebrave #shewhotrains #jiujitsu #womenbjj #girlsingis #girlsthattrain #shesstrong #womenstrong #phoenix #riseup

19 Minutes ago

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Getting ready for those sweet hypoxic moments 🤢 💪🏼👌🏼 Even though the Diving Reflex conserves our O2 stores in the best possible way, it is important to train hypoxia and be ready for those long dive times. 📷By @deaquavivo ___________________ 🇨🇴 Aunque el reflejo de inmersión se encarga de conservar el O2 de la mejor manera cuando hacemos profundidad, también es importante entrenar la hipoxia y estar preparados para esos largos tiempos de buceo. 📷Por @deaquavivo

20 Minutes ago