Photos of balance


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My GIA Wellness friend, Ming Lovejoy is finding creative ways to use the Energy Resonance Technology (ERT) in the Smart Card to find improved strength, stamina, and balance as she is moving towards a higher level of wellness! “On my GIA WELLNESS “G” of GIA CHALLENGE - just finished 20 miles on bike, working to build lean muscle mass! Here I am wearing my essential GIALife Pendant, keeping hydrated with my IH20 Thermoflask Travel bottle and my instructor, Shay. Also, see an unconventional use of the Amazing GIA SMART CARD, a product whose ERT NEVER wears out! I have been wearing the Smart Cards in my shoes and notice improved strength, balance and stamina in my legs. You’ll see in this photo that I had to duct tape them back together! lol Unlimited, really, and far reaching are the uses and benefits of the GIA WELLNESS products !” #newyearnewyou #challenge #wellness #health #buildingmuscle #hydration #ert #strength #stamina #balance #energyboost #giawellness

1 Minutes ago

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Spójrz prawdzie w oczy! To Ty masz kontrolę nad swoim życiem. To Ty ponosisz porażki i odnosisz sukcesy. Nikt nie przeżyje za Ciebie Twojego życia, więc pamiętaj jak jest cenne. Szanuj siebie, szanuj swoje zdrowie, szanuj swój czas. Spójrz w lustro i uśmiechnij się! Odłóż teraz ten telefon i wyjdź z czterech ścian, odetchnij powietrzem. Oderwij wzrok od ekranu i spójrz na osobę obok lub naprzeciwko Ciebie. Uśmiechnij się do niej, tak po prostu. Szanuj siebie, szanuj swój czas, szanuj swoje życie i doceniaj małe rzeczy, bo kiedyś mogą stać się wielkimi. Pamiętaj, że wszystkie bariery istnieją tylko w Twojej głowie... #facetwprzedszkolu #maninpreschool #motivation #motywacja #graphic #photo #selfie #selfie #sentence #tattooboy #lifestyle #balance #desire #resolution #smile #dziecko #usmiech #usmiechnijsie #mood #moustache #mustache #wąsy #warszawa

1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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I ended the day w/ Jazzercise, restorative candlelit yoga 🧘🏻‍♀️, and a VERY thrown together dinner of leftover salmon & veggies. Enjoying a nice🍺 now in front of a The Bachelor 😁! I have SO MUCH work to do this wknd but I’m looking forward to staying inside w/ Netflix, too... #health #wellness #balance #strength #nutrition #healthyeating #mindset #realfood #selflove #foodpeace #gratitude #selfcare #healthyeats #staypresent #mindfuleating #eatrealfood #foodfreedom #healthymind #foodandmind #healthylifestyle #balancedlifestyle #mindfulliving #eatwell

2 Minutes ago

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2 Minutes ago

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3 Minutes ago

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3 Minutes ago

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//swipe// Friday morning #riseandgrind workout! Nothing too crazy... just enough to get my heart rate up a little and some good upper body strength moves. Been trying to really focus on my back as I tend to naturally want to always do push-ups and planks 😂 today only had a little bit of planks in it😂 have to find that #balance 🙌🏽

3 Minutes ago

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Out here praying for good weekend weather 🙏🙏 Don’t forget special pricing for our 4-month group coaching program, the Academy of Astonishing Grace, ends TONIGHT! Take each session for under $90 and completely transform you life! Visit the link in our bio to learn more and register ✨ . . . . Photo credit: @alicethieu #avantbarre #badassballerinas #astonishinggrace #sanfrancisco #sfgate #bayarea #sfbay #groupcoaching #barre #barreclass #sf #bestofsf #barrestudio #transformation #transformyourbody #wellness #health #healthymind #mindandbody #balance #transformative #coaching #thebay #aboutthatAVANTBARRElife

3 Minutes ago

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Are you guys ready to sweat, coming at you with a CrossFit routine...💦 I am absolutely loving this workout. I take about 45 seconds between each round and about 2-3 min between circuits ! CIRCUIT 1: 4 rounds x 12, 10, 10, 8• •Push Press •Squat w/ weight •Deadlift to Back Row CIRCUIT 2: • •Hanging Clean 4x12 •Side Squats 4x10/Leg •Skipping Rope 4x100 #lifestyle #balance #fitmencook #myfitnesspal #lifestyle #fit #fitness #calories #nutrition #bodybuilding #cardio #eatwell #holistichealth #health #mentalhealth #nutrients #protein #strength #workout #gym #gains #goals #beingbri5 #motivational #endurance

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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Remember your workout should be one of the best hours of your day! 🎶🎧 Turn up the music 👋 High five some people 😤 blow of some steam Set some goals, practice determination, listen to your body and remember to celebrate your achievements 💪 Happy Saturday lovelies make today great! . . . . . #justjackienel #fitmom #fitgirl #transformation #goals #dedication #fit #fitness #burpees #functionalfitness #fitmama #results #positive #instafit #fitliving #healthy #lean #balance #strong #fitlife #gymlife #invercargill #circuittraining #fitfam

3 Minutes ago

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Once upon a time, I had noodles🍝 for arms 💪🏻...look at me now 😂 #10yearchallenge

4 Minutes ago

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The vision you hold inside is entirely yours to create. You are the artist holding the brush, and you direct the strokes of genius that have yet to be illustrated. In knowing this wisdom, do not give your power away to another who may manipulate your path. Although many may seem to have good intentions, ultimately, most people come from the self-interest of the vision they have created. No one knows the portrait you carry in your heart, therefore it is up to you to protect it.

4 Minutes ago

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4 Minutes ago