Photos of backworkout


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1 Minutes ago

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Variations have their place but can never replace the BASICS! . Get some work done for your lower back in your training plans. Progress gradually along with complete core strengthening. . Some of today's work ➡️ Rack pulls: 140kgs at BW 52kgs ➡️ Pendley rows: 8*4 50kgs ➡️ one arm db rows: 8*4 35kgs. Last set to failure. . With @riishabbh at @evolvefitnessandwellnessclub . @in2nutrition @torsocurl @bombshell_news #workout #move #body #backworkout #lats #focus #core #sport #fitness #health #love #workoutvideo #back #conditioning #training #fitfam #fitlife #fitnessaddict #getstrong #girlswholift #getready #bodybuilding #strengthtraining #instafitness #backworkout #fitfam #workoutroutine #instagram #instadaily #instafit

3 Minutes ago

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3 Minutes ago

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✴︎ バルクは正義。 ハワイまでは気楽に絞るぜい🐷 . そ . 手首の軟骨損傷と腕の筋肉疲労でした🤦‍♂️ 手首の腱や 手首の腱や筋ではなかった🤦‍♂️ また長いお付き合いや。。 #トレーニング #ボディメイク #anytimefitness #バルクアップ #chestworkout #shoulderworkout #armworkout #backworkout #legworkout #workout #training #pysique #muscle #筋トレ #sixpack #fitness #instafitness #diet #減量 #エニタイムフィットネス #フィットネス #gym #ジム #筋肉 #nike #jordan #休日 #酒 #日本酒 #フィジーク

4 Minutes ago

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Back + core workout from yesterday 💪🏻👙. Lighter weight and lots of reps ⚡️🔥. . 💥:45 up downs. 💥:45 bosu up downs. 💥x 3 (rest :15 between each set). . 💪🏻Superset. 💥15 seated cable row. 💥15 machine seated row. 💥x 3 . 💪🏻Superset. 💥15 cable lat pull. 💥15 machine lat pull. 💥x 3-4. . 👙20 v-sit crunch. 👙20 v-sit crunch (left). 👙20 v-sit crunch (right). . . #UpperBodyWorkouts #BackWorkout #backexercises #RiseandGrind #FemaleFitness #FitnessforFemales #Fitness #Workouts #GetStrong #GetMotivated #PersonalTrainer #SanDiegoPersonalTrainer #Blessed #Grateful #HealthandFitness #FitGirls #FitnessMotivation #Core #CoreWorkout #Abs #AbWorkout #HIIT #HIITworkout #hiitworkouts

6 Minutes ago

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7 Minutes ago

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Just finished an angry and sweat back workout. Pretty sure I went in too heavy in the landmine rows as my form isn't great, these are now my go to on back days. Who else loves mixing it up? The same old routine can get boring. #workout #gym #fitness #fitnesslife #muscle #girlswholift #fitfam #fitspo #fitnessgoals #backday #postworkout #fitnessaddict #gymaddict #backworkout #lats #latpulldowns #backattack #latworkout #landmine #landminerow #weights #weighttraining #bodybuildingwomen #gymrat #fitnessmotivation #sweaty #exercise #postworkout #fitnessjunkie #femalefitness #workoutvideo

8 Minutes ago

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NUTRITION is everything💯 . . WORKOUT honestly comes secondary for whatever body goAls you have!! Lets keep this in mind❗️ . . I am on a new plan .. new goal.. 15 days and will update you all with whatever results may look like.. not really worried how this would come out as but definitely giving my all.. #noexcuses . . Workout credit to coach aka guruji @yogeshparewa19 . . #backworkout #workout #workoutoftheday #workoutmotivation #workoutroutine #gym #gyminspiration #gymmotivation #gymmemes #gymlife #gymgirls #goals #transformationtuesday #transformationjourney #fit #fitfam #fitspo #fitnessmotivation #instafit #girlswholift #girlswithmuscle #shelifts #core #weightlosstransformation #abs #wellness #nutrition #liftheavy #bodybuilding @theproteinworks @transformation.success @transformationfitnation @fitline__india @fit_india_hit_india

8 Minutes ago

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8 Minutes ago

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8 Minutes ago

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Wearing shorts wasn't really fun when it came to seated calf raises ! 😂🤣 ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #workout #progress #transformation #fatloss #musclegain #gains #muscles #abs #love #bootyfordays #passion #training #gym #aesthetic #backworkout #instagym #fitness #instafitness #leg #fittofab #gainz #flex #girlwithabs #calves #legday #fitgirls #deadlift #motivation #mentalhealth

8 Minutes ago

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9 Minutes ago

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11 Minutes ago

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Really it's so disgusting yrr😂😂😂 😂🤣🤣🤣 Hamare yaha aisa hi hota hai ..follow @ashishchanchlani @ashishchanchlani 𝔽𝕠𝕝𝕝𝕠𝕨 𝕞𝕪 𝕡𝕒𝕘𝕖 𝕘𝕦𝕪𝕤 @𝕙𝕒𝕞𝕒𝕣𝕖_𝕪𝕒𝕙𝕒_𝕒𝕚𝕤𝕒_𝕙𝕚_𝕙𝕠𝕥𝕒 _𝕙𝕒𝕚 𝔽𝕠𝕣 𝕞𝕠𝕣𝕖 𝕔𝕣𝕖𝕒𝕥𝕚𝕧𝕖 𝕞𝕖𝕞𝕖𝕤.... .. .. .. @hamare_yaha_aisa_hi_hota_hai @hamare_yaha_aisa_hi_hota_hai @hamare_yaha_aisa_hi_hota_hai .. .. .. .. #memesdaily #memes #memes😂 #memed #memez #nichememer #backchodi #naughtylist #backchodimeme #indianmemes #desimemes #chutiyapanti #chutiyabillu #indianmemestore #memesindia #backchodimeme #backchodi_life_ #indianmemes😂😂😂 #funnymemes #gandu #memestagram #saktlonda #backworkout #love

12 Minutes ago

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Stamina... grit... perseverance... - Whatever you call it, you need it! And the only way to develop it is to throw yourself in the fire and forge a harder you. - When you go through hard times remember that it’s what will strengthen you and make you so much stronger. As humans we can adapt to anything, mentally and physically, we just have to put ourselves under enough pressure that we force ourselves to adapt and get stronger. - #awesome #fun #gym #gymmotivation #stronger #grit #stamina #perseverence #imortaletics #enjoy #respect #improve #explore #adapt #fitness #fit #fitlifestyle #backworkout #pullups #lats #getoverit #forge #pressure #goodlifefitness #justkeepswimming #dontstop

12 Minutes ago

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14 Minutes ago

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15 Minutes ago

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16 Minutes ago

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16 Minutes ago

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16 Minutes ago