Photos of backontrack


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Needed to share another non scale victory...I am in size 5 jeans. The smallest I have ever been (or would ever want to be) fit into a size 4 since I have wider hips and glutes genetically. When I started I was a 12/13 and am now wearing a size 5. These are real jeans too, not the stretchy-make you feel better- pants, REAL jeans and I am so thrilled 🤗. Hard work pays off. I planned on killing it workout wise this week but woke up sick this morning and had to work. I’m hoping to get some workout in still today but I guess I’ll have to leave doubling up on workouts for next week. Still killing it though. 💪🏼 #goingtobeinthebestshapeofmylife #gettingmybodyback #backontrack #takecareofitanditwilltakecareofyou #size5 #dropped50pounds #weightloss #gettingmysexyback #nsv #keto #exercise #fitmom #bodysculpting

2 Minutes ago

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7 Minutes ago

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Also.prepped lunch for tomorrow... ham and chicken salad! Cannot wait to eat it! #backontrack

10 Minutes ago

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13 Minutes ago

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14 Minutes ago

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14 Minutes ago

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Someone posted a question today about what is their favorite meal of the day. For me it is definitely breakfast and dinner because I always manage to relax this time of the day. I would be curious to know what is yours?🦋 This salad is very similar to what I had yesterday btw😊 Ingredients: 🥗tomatoes 🥗avocado 🥗feta 🥗olives 🥗figs 🥗radis #salad #salads #saladrecipe #saladfingers #saladbowl #saladecomposée #salade #figseason #dinnerideas #dinner_time #timetoeat #timetoeatclean #timetoeathealthy #backontrack #foodstyle #fetasalad #prettysalad #enjoyfood #enjoyfoodenjoylife #cleaneatingrecipe

16 Minutes ago

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16 Minutes ago

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17 Minutes ago

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Back on track. Lunch. In my work cube. I am going to remember that when I finish what I have put on my plate, I need to let it settle for a while before I think that I ought to have another bite of something else, maybe chocolate. Because I have learned in the past, if I wait and let it settle, then I don’t really want that other bite of something else. That self-control, plus more movement, plus all this pretty food—those factors will lead to my success! #70yearsold #cancersurvivor #backontrack #lunch #weightloss #weightgain #goaldigger #determination #success

19 Minutes ago

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20 Minutes ago

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20 Minutes ago

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During the last few months I’ve gained some weight due to my lack of motivation to go to the gym and the stress I have to live with. It’s something I don’t really care about right now to be honest, it would have bothered me so much in the past. I wish my anxiety was like that, and it would bother me just enough. Back on track after a while, I guess. I’m still in mourning for some things, but this too shall pass. . . . #fitness #weightlifting #squats #spartanwomen #spartangirl #liftingweights #anxietyrelief #anxiety #panicdisorder #backontrack

20 Minutes ago

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20 Minutes ago

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Anzeige - Wir hatten ein wunderschönes Wochenende mit Freunden in Frankreich! 🇫🇷😊 Das Handy blieb gaaaanz viel im Zimmer liegen und auch die Punkte hab ich zumindest Samstag + Sonntag nicht ganz so genau genommen. Ab heute ging es aber wieder diszipliniert weiter. Mein Ziel ist es am Samstag trotz des Genießerwochenendes (ich habe es nicht übertrieben!) eine Abnahme zu verzeichnen. Heute beende ich den Tag mit 20/23 SmartPoints und 11500 Schritten 👟✌🏼 Bis morgen 💕

23 Minutes ago

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24 Minutes ago

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25 Minutes ago

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Back on track. I really enjoy the building where I live, advantage multi apartment building in Northeast Portland. Walking inside my building before I took my shower this morning, I whispered as I shot these bits of video to share. By the time I weighed myself this morning, I had lost 2.2 pounds since 24 hours earlier! I am determined. I am a goal digger. #70yearsold #cancersurvivor #oldladybouldering #weightgain #weightloss #backontrack #goaldigger #walking #countingsteps #portlandoregon #whispering #everyoneelsemaybeasleep

29 Minutes ago

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32 Minutes ago

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34 Minutes ago

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34 Minutes ago