Photos of backbend


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Hi friendssss, took a little social media break but I’m back to let you allll know that tomorrow is the last day to sign up for my workshops at @capeannpoweryoga for $25! You can sign up through the MindBody app or by clicking on the link in my bio🌈✨ - *After tomorrow, workshops will be $30 or $35 at the door but I strongly encourage you to sign up early if you plan on coming🙏

2 Minutes ago

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3 Minutes ago

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Успокой себя девочка. Отпусти себя на четыре стороны. Не ищи себе наказаний, распускай свои мысли- вОроны. Распускай тугие косы, а ленты сбрасывай с запястья. Не стремись казаться иной,отвыкай от слова "несчастья". Успокой себя девочка ласково, гораздо бережнее, чем привычно. Как много вокруг прекрасного...услышь, как ты гармонична. Как мудр твой внутренний голос и раскрыта твоя ладонь. Как мало тебя в той жизни, где ты не искра, а огонь. Успокой себя девочка птицами и храни их, как вкладыш с подсказкой. Выходи за поля с границами в лучших платьях с яркой окраской. Успокой себя девочка шепотом. И смотри на мир изнутри. Он ответит тебе звонким хохотом. В нем так много взаимной любви. (© С. Булавская) #йога #асана #работавкайф #баланс #yogapose #integrity #yoga #balancepose #armbalance #yogamotivation #yogalifestyle #northenspiritcf @northernspiritcf #stretching #healing #brigepose #backbend

6 Minutes ago

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7 Minutes ago

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“The primary physical purpose of backbends is to open the full movement of breath and energy in the front of the body.” . Welcome to last day of the  @sistersofyoga Challenge Edition where we’re teaching you how to go from single poses to doing a flow with them. I’m offering a backbend flow. Follow this flow or create your own. Let your creativity flow ✨ I hope you all had an amazing challenge! We enjoyed seeing your beautiful flows Sisters 👏🏾👏🏾🙌🏾🙌🏾 . Poses include: ▫️Warm up: downdog to upwardfacing dog ▫️Bow pose ▫️Frog pose (bhekasana) ▫️Cobra pose ▫️Downward facing dog ▫️Camel pose ▫️Kapotasana ▫️Child’s pose (Hold each poses for 3-5 deep breaths) . Hosts/Flow theme Day 1: hip flow-  @klairkia_theartist Day 2: core flow-  @hippie_heathen Day 3: inversion flow-  @yogi_goddess Day 4: balance flow-  @yogijazporter Day 5: mobility flow-  @kymmicordovez Day 6: backbend flow-  @awesomebodyrevolution Sponsors @beyondyoga @lanirvanaorganics @mayyouknowjoy @yogaevolutiontv . Wearing @beyondyoga

8 Minutes ago

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The more I practice, the more it gets clear how deeply our body, mind and emotions are connected. . The very first time I entered Camel I had a sort of panic attack. I thought it was because of my stiff back, the unusual movement that maybe I perceived as dangerous. . And yet, now that I practice everyday and my back has gotten more flexible and I overall kinda enjoy backbends, sometimes I still panic. Some days I just can't get enough, eager to open more and more, some days I cannot breath. . Forever fascinated by the mystery that is our whole self ❤ . @flou_yoga - mantras @sweetnattydee - deities @omwithmelissa - mudras @yogadoodsies - essential oils @thecyclistyogi - food Rules for playing: 🕉 Repost this flyer and tag some friends to join! 🕉 Follow all hosts: @flou_yoga @sweetnattydee @omwithmelissa @yogadoodsies @thecyclistyogi 🕉 Follow all sponsors: @go_om_yourself @nuxactive @omstarsofficial @tranquil_yogi @yogkit @zenpolitan 🕉 Set your profile to public and share the love with your hosts and fellow participants. 🕉 Post a photo or video of yourself each day performing a pose for the chakra of the day and tag all hosts and sponsors in your pic and use #MarchoftheChakras. Day 1-Intro✨ Day 2-Root Chakra❤ Day 3-Sacral Chakra💘 Day 4-Solar Plexus Chakra💛 Day 5-Heart Chakra💚 Day 6-Throat Chakra Day 7-Third Eye Chakra Day 8-Crown Chakra . · · · · · · · · #igyogacommunity #flexibility #iloveyoga #yogacommunity #heartopener #backbends #yogalover #yogajourney #yogapractice #yogaeveryday #yogalife #backbend #yogalove #ustrasana #yoga #camelpose #myyogalife #anahatachakra #anahata

9 Minutes ago

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15 Minutes ago

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15 Minutes ago

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17 Minutes ago

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“My own definition of yoga is that it is a restraint of mental modifications, which is the result of restraints brought about by controlling the sense of perception, the movement of the muscles and nerves, the oscillations of the intelligence, and the interference of the “I” consciousness to a place where no individual “I” exists. . Samadhi (union) is the goal of yoga, according to the theoretical explanation of the sastra, but I think that the goal is somewhere deeper, where the pure being exists. The aim of yoga, as I see it, is ultimately to reach the inner sanctum of eternal truth, which is a long process of transformation.” . Geetaji . . Remembering Geetaji with her beautiful words from the article “Health- outcome of determination and faith.” . Backbend week is not over yet, let those quality of faith and determination express themselves in our open chests as we practice! 🔥🔥🔥 . . . . . . . . . . . . . . . . . . . . . . #inspirationalquotes #geetaji #guruji #iyengaryoga #bksiyengar #iyengarmethod #yogaiyengar #backbend #backbending #kapotasana #yogachallenge #determination #faith #yogajourney #yogainspiration #sadhana #yogasana #iyengaryogaaustralia #practicemakesprogress #practicemakesperfect #practiceandalliscoming #yogaforeveryone #atmapath #yogaeverywhere #yogaeveryday #ashtangayoga #patanjali

19 Minutes ago

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Morning mood. 🍑

25 Minutes ago

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Last day of #BendOrFold I tried do like Caroline did I love #splits so much especially #hanumanasana or #frontsplits And for the last pose, I did with #backbend and #forwardfold . Thank you so much for making this challenge happened, it's fun and amazing. Thanks for all hosts and sponsors. Namaste 🙏💖 Our categories are: 1️⃣ Standing☑ 2️⃣ Lying☑ 3️⃣ Inversion☑ 4️⃣ Seated☑ 5️⃣ Kneeling☑ 6️⃣ With a Bind or twist☑ 7️⃣ Yogi’s choice . Your hosts for this challenge: @yoga_garage @yoga_karlet @jennyg2bfit @carolineanneyoga . Our generous sponsors: @liquidoactive @liforme @everstretch @sacredgoddessnyc . . . . #yogadaily #yogachallenge #yogafit #yogaaddict #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration #igyogachallenge #igyogafam #igyoga #igyogachallenge #yogisofinstagram #igyoga #practiceandalliscoming #keeppracticing #yoga #yogamakesmehappy #yogamom #practicemakesprogress #seatedfold #seatedbend #yogalover #yogagram #photoaday

30 Minutes ago

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32 Minutes ago

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ᴘᴀɪɴ ɪs ᴛʜᴇ ᴄᴏɪɴ ᴏғ ᴛʀᴀɴsғᴏʀᴍᴀᴛɪᴏɴ ⠀ #full #moon #flow ⠀ 🌒 🌓 🌕 🌖 🌗 🌘

32 Minutes ago

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36 Minutes ago

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Despite the fact that it’s only me in the videos on here, the body of my work is dedicated to my students. You can watch their stories and progress on my YouTube channel, website and Facebook page. It’s all dedicated to them. They are the hero’s of the story. I’m simply a facilitator or guide at best. I push some buttons here and there, ask a few questions and drop my pinch of salt to spice things up in their lives. If you’re interested in Online Training, send me a message.

36 Minutes ago

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37 Minutes ago

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37 Minutes ago

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39 Minutes ago

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40 Minutes ago