Photos of awareness


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40 Seconds ago

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55 Seconds ago

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1 Minutes ago

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Today i choose self care over self neglect. Selfcare! 1. I am trusting in myself to know what is good for me. I trust myself 2. I act according to my knowledge I have integrity 3. I choose again and again kind thoughts to think about myself I am focusing 4. I choose courage to do something new, over my self sabotaging habit I am strong 5. I am responsible for all my thoughts and feelings that i give attention too. I know what to choose well and what to let go. I am wise 6. I relax into my breath and allow to be centered and grounded in my body I am present. 7. I let go of other people’s projections of me and my projections of others I am wise 8. I except myself completely Including all thoughts & feelings I experience I am free of resistance 9. I allow giggles & joy to guide my energy I am grateful 10. I have clear boundaries for myself and others I respect myself 11. I forgive myself 12. I do what i say 13. My intention is to embody love for myself #selfcaretime #integrity #responsibility #love #joy #spiritualawakening #focus #gratitude #awareness #truth

1 Minutes ago

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1 Minutes ago

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Proper breathing is such a key factor in overall physical and mental health. One of my friends brought to my attention that I need to do a lot of work on better breathing and it actually it make a big difference (Prof. Afa) #breath #breathe #breathtaking #selfcare #meditate #relaxing #yoga #yogalife #namaste #yougotthis #mindfulness #presence #content #awareness #goodlife #healthyliving #lifecoach #lifequotes #follow4follow #dream #mothernature #imagination #carefree #happylife #waterfall #yogalove #positivevibes #posture #bueno #bomdia

1 Minutes ago

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I know way too many people who make too much time and put way too much effort into people who treat them like a second option (myself included). There is nothing more beautiful than when you prove to yourself just how worth it you are. If I ever tell you about my past, it’s never because I want you to feel sorry for me, but so you can understand why I am who I am. I got comfortable with being uncomfortable. I’m now confident to be uncertain. I don’t give up because something is hard...I know that pushing through challenges is what makes us grow. Behind all the shoots, behind the makeup and behind the prosthetics....I am unapologetically me. I am full of flaws, full of insecurities and full of scars both mental and physical. The ones who truly love me see beyond these things, embrace me despite of them and love me through them. So if they can....I see no reason why I can’t also 😁 • T-SHIRT: @blankcanvasboutiquexo EARRINGS: @pinacolada.jewellery LASHES: @modelrocklashes #selflove #forgiveandforget #movingforward #loveyourself #noregrets #selfrespect #model #asianmodel #portrait #portraiture #empowerment #dvsurvivor #embraceyourself #scars #insecurities #selfdoubt #lovetheskinyourein #followme #leah_kim_model #asiangirl #awareness #koreangirl

1 Minutes ago

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3 Minutes ago

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3 Minutes ago

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mm yummy

3 Minutes ago

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The one problem I face Everytime I am travelling or outside is the bathroom problem. I believe every women is with me regarding this, especially during our days. No doubt, the government has played vital role and has set up public toilets, but the question here is is it hygienic? I have come across many women refusing to use them because they aren't clean, also people have had urinal infections because of it. Women often prefer to stand and pee because no one wants to come in contact with the dirty toilet seats. Often, there are no tissues or sanitizers for use which is a big issue. Women often tend to hold their pee for long which again leads to various urinal problems which is a major health issue. There are alternatives, products like pee safe spray ( which you can use to spray the toilet seat before using). Another is the disposal urination funnel which are easily available online. These have made our lives little better but I know many wouldn't agree because these products aren't budget friendly. Another most important bathroom problem Is the problem for the transgenders or the two -souled people, who have male bodies but whose social standing is partially close to women. The problem is whether to go the male washroom where they belong naturally or to the female washroom where they feel they belong.? This is one of the few example of how societies accommodate certain people who cannot be fitted into the typical gender binaries. . . . . . . . . . . #equality #awareness #positivity #dailyquotes #feminism #likeforlikes #likeforfollow #like4follow #followforfollowback #followers #follower #instadaily #instagood #instagram #potd #women #womenempowerment #womenhelpingwomen #power #change #changeisgood #changetheworld #instapic #instafit #instago #instaphoto

3 Minutes ago

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jk im a disgusting bitch HAHA

3 Minutes ago

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Combattere lo stress è diventato impegno primario dei giorni nostri. È fondamentale, quindi, acquisire, al più presto, delle semplici tecniche che ci permettano di “gestire” il nostro stato emozionale e tutte quelle situazioni che inducono ansia, che ci permettano di mantenere lucidità e freschezza mentale! In una parola sola: RESPIRO! La respirazione è la funzione fondamentale per la nostra vita sia a livello fisiologico che a livello energetico! Eppure, raramente, ci preoccupiamo della sua correttezza e quasi mai ci rendiamo conto della forza che racchiude il respiro stesso! Il respiro è una realtà molto sottile che fa da ponte tra la dimensione cosciente e quella non cosciente, tra la superficie della pelle e la profondità della psiche e dell’anima. Iniziamo la nostra vita con l’inspirazione e la chiudiamo con un’espirazione… in mezzo a questi due momenti, la VITA! Milioni d’inspirazioni ed espirazioni: ogni attimo della nostra esistenza è scandito da un respiro! Al respiro è legata tutta la varietà delle emozioni che viviamo nel quotidiano: dalla gioia al dolore, dalle soddisfazioni alle frustrazioni… basti pensare a come agisce l’ansia sul respiro e su noi stessi: lo rende corto e veloce, ci paralizza, ci blocca, scatena la sensazione di “fame d’aria”! Il respiro è energia vitale… energia fisica, mentale, sessuale, spirituale! Per assurdo, più cresciamo e più “disimpariamo” a respirare… impariamo a “respirare meno” (per difenderci anche dagli agenti atmosferici come lo smog…) e ad “inibire” il respiro stesso (usiamo una respirazione “clavicolare” perché le emozioni “bloccano” il muscolo del diaframma…). Disagi fisici, emotivi e sociologici alterano il nostro respiro rendendolo poco “profondo” e appena sufficiente per la sopravvivenza organica. In Oriente, insegnano a considerare la vita come il dono di una serie ininterrotta di respiri e quindi insegnano ad amministrare con saggezza questi preziosi respiri vitali. Incontrare il respiro, conoscerlo e ri-conoscerlo, apprezzarne i benefici e imparare a controllarlo sono nozioni che ognuno dovrebbe avere per una vita equilibrata ed energetica.

4 Minutes ago

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4 Minutes ago

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#Repost @ayliner • • • • • • The reason people become disappointed with one another is simple: they build an illusory persona about others based on the data that reaches their brain, and that illusory persona fails to match the actual person. Everyone lives with the illusory characters their brains create rather than the reality of their peers. @AhmedHulusi www.ahmedhulusi.org/en https://www.facebook.com/ahmedHulusiOfficial/ #awareness #awakening #mind #freespirit #selfawareness #higherconsciousness #spiritual #prayer #oneness #enlightment #spirituality #conscious #consciousness #mysticism #sufism #islam #religion # #universe #cosmos #brain #reality #fate #eternity #Allah

4 Minutes ago

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5 Minutes ago

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Wir bewegen uns auf den Neumond zu. Es ist der zweite Neumond im August, mit ihm werden wir den August dann auch beenden. Er wandert mit der Sonne im Zeichen der Jungfrau. So sind die Themen für die kommende Woche die Erneuerung im Alltag, die Reinigung des Körpers und ein die Reflektion in den Bereichen Gesundheit, Ernährung und auch Planung. Wie begegnest du dir heute und deinem Tag. Schenke dir immer wieder kleine, wertvolle Minuten an Auszeiten um dich und deinen Körper in Liebe zu spüren. So aktivierst du deine ureigene Kraft und auch deine Potentiale... Lass dich von ihnen neue ENT-decken ♥ #entdeckedich #daslebenistschön #same #neumond #genießen #achtsamkeit #seele #soulfood #pantarhei #natuerlichheilen #awareness #happinez #freude #liebevollsein #sonne #august #spätsommer #vertrauen #spirit #meditation #higherself #moments #enjoyyourlife

5 Minutes ago

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As you reminisce on this memory, remind yourself that there are always more opportunities to make happy memories. By staying present, there will be so many more moments in life that you can enjoy with your loves ones. Today, set your intention to actively pursue making happy memories. Start this journey by sharing with the Meditopia family one of your happiest memories and begin to watch the changes you can create. 😌✨🙏 #meditopia #mindfulness #mindfulnessmeditation #meditation #breath #focus #motivation #stress #sleep #concentration #awareness #relax #naturesounds #mentalhealth #healyourself #higherself #consciousness #awakening #soulresonance #dnaactivation #energyupdate #meditativemind #quotes

5 Minutes ago

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5 Minutes ago

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5 Minutes ago