Photos of attackfat


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Between my doctors appointment today and not feeling the greatest I needed something. . . . Hands down. Best sweet tooth snack. . . I'll be done shortly with these cravings. Until then... you should try. . *Directions* . . Throw some heavy whipping cream in the mixer and mix until light and fluffy. Add stevia drops and unsweetened cocoa to your liking. Top with @lilys_sweets_chocolate and BAM your set ! . . . . . . . . . . #pcos #weightlosstransformation #fedup #teamlosing #attackfat #wellnesswarrior #pcosweightlossjourney #plussizefitness #plussizemama #gymtime #lilyschocolate #weightlossinspiration #beforeandduringweightloss #bodytransformation #gettingstronger #momfitness #fitnessmotivation #motivation #lowcarb #weightlossdiary #iamtransformable #hiitworkouts #pcosweightlossjourney #pcoswarrior #weightlossprogress #beforeandduring #weightlosscommunity #wlcommunity #ketomomma #workoutmom

5 Hours ago

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This shirt has a story and was meant to be with me!! stopped at @torridfashion to pick up an online order and saw this, but they didn’t have my size. They had my old size (5), but I was too small to wear it. I told myself if I come back and it’s here next time I’ll get it. Well I went back in today and they had my size! Guess what size it was! ONE! I went from a size 5 to a size 1 in 9 months! It gets better. As I was checking out we realized I had $40 in rewards and this shirt only cost me $5! The smallest shirt I’ve ever bought AND it’s only $5! I’m wearing it to my birthday dinner on Wednesday 🎁🎈Last night may have been hard, but this is one more reason why I’ve been working so hard. I can do so much more and go so much further. It’s so worth it. #nsv #nonscalevictory #plussizefashion #fitfam #fatgirlfedup #weightlosstransformation #weightloss #weightlossjourney #obesetobeast #fattofit #attackfat #bingeeatingrecovery

8 Hours ago

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My friend took this photo of me right before I started eating, and honestly I'm shocked. How does my face look slender and beautiful? I see something much uglier in the mirror everyday Moral of the story: Be kind to yourself Be kind to others Because you can always make the world a better place with a smile and some self love. AND WHOEVER needed to hear this today YOURE BEAUTIFUL. ❤️ . . . . . . . . . . . . . #weightlossbeforeandafter #weightlosstransformation #weightlossmotivation #weightloss #weightlosssupport #fitnessmotivation #fitness #fitnessgirl #fitgirl #fitfam #jordosbodsquad #bodsquad #health #journeytohealthy #weightlossjourney #fatloss #fatlossjourney #girlswholift #teamlosing #gymshark #obesetobeast #fitwithmari #attackfat #whyivasa #YouTube

13 Hours ago

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It’s not over until I say it’s over. One bad night won’t ruin anything for me. I made myself step on the scale this morning and it wasn’t as bad as I thought it would be. In a way I was using the act of weighing myself as a punishment. If I was going to lose control I had to face the consequence this morning. But I’m glad I did. I didn’t gain 40 lbs, 10 lbs, or even 5 lbs like my mind convinced me I would. I worked out a little and am drinking plenty of water. I will eat my healthy food like normal today and I WONT starve myself today. I don’t deserve a punishment. I owe it to myself realize I was under stress and love myself a little harder today. #bingeeating #bingeeatingrecovery #overeatersanonymous #weightloss #weightlossjourney #attackfat #obesetobeast #fatgirlfedup

21 Hours ago

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1 Days ago

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Workout-2 Snacks-1 I woke up feeling pretty sick today... with a pretty bad sore throat. So instead of doing a complete gym workout, I decided to stay at home and came up with a new hoop combination instead. I’m so glad I have a hobby that I can both enjoy and keeps me active. Now I’m at Eocot watching Simple Plan and I will be having a snack at the flower and garden festival. But just one ;) #weightloss #weightlossjourney #hooping #hulahoop #hoopnation #caloriecounting #caloriedeficit #caloriesincaloriesout #getactuve #activelifestyle #obesetobeast #attackfat #bebetternotbitter

1 Days ago

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I hit the gym incredibly late tonight. But I still got it in ! . . I have @lauras_fit_to_live diet bet going on at the moment and I have some goals to hit in the next couple of weeks. . . Also, I have a 10k in May of this year. I know I won't be running the whole time but I will surely try my hardest 👏 . . . . . . . . . . #pcos #weightlosstransformation #fedup #teamlosing #attackfat #wellnesswarrior #pcosweightlossjourney #plussizefitness #plussizemama #gymtime #wlstories #weightlossinspiration #beforeandduringweightloss #bodytransformation #gettingstronger #momfitness #fitnessmotivation #dietbet #lowcarb #weightlossdiary #iamtransformable #hiitworkouts #pcosweightlossjourney #pcoswarrior #weightlossprogress #beforeandduring #weightlosscommunity #wlcommunity #ketomomma #workoutmom

2 Days ago

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This coming April will be a year since I decided to take my life back. . . I've had loads of set backs since then. But the one thing I have chosen not to do...... is GIVE UP ! Last month something snapped in me and I was able to get my eating under control. I've chosen to go keto or low carb. However you like to call it. To me it's the same. But I find using the word "keto" brings on the keto police and uneducated people who think they know what's up....but in reality they don't. 🤷‍♀️ . . Shout out to an amazing mom who took her time to help me get started. @stormybrewingketo gave me the knowledge I needed to not get the damn keto flu. There is so much information out there that at times it can get so overwhelming and it's nice to have people who can steer you in the right direction . . To you all who are starting, want to start or have started again for the millionth time.... do not let set backs define you. Otherwise you will turn back to your old ways. Plain and simple. Trust me. I know. . . Keep fighting and take a bunch of pictures .... seriously ..... TAKE. A. BUNCH ....do it...... 😁 . . . . . . . #pcos #weightlosstransformation #fedup #teamlosing #attackfat #wellnesswarrior #pcosweightlossjourney #plussizefitness #plussizemama #gymtime #wlstories #weightlossinspiration #beforeandduringweightloss #bodytransformation #gettingstronger #momfitness #fitnessmotivation #motivation #lowcarb #weightlossdiary #iamtransformable #hiitworkouts #pcosweightlossjourney #pcoswarrior #weightlossprogress #beforeandduring #weightlosscommunity #wlcommunity #ketomomma #workoutmom

2 Days ago

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Snacks-0, Workouts-2 When the squat rack is taken... so I came up with an alternative ✌🏻 Today someone asked me if I wanted to learn to use the squat rack. After telling them I knew how and thanking them for their offer, I witnessed them “teaching” another how to get both aleg and a back workout on the squat rack by “arching and un-arching your back” as you do your squats. Not only is this dangerous, but takes away from the exercise. Everyday I’m thankful I have someone who correctly teaches me how to use the equipment. On to my next workout! #weightloss #weightlossjourney #gymshark #squats #strengthandconditioning #caloriecounting #caloriedeficit #obesetobeast #attackfat #bebetternotbitter

2 Days ago

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When your craving something sweet. You make it. . . In all honestly, my "friend" came to town and my sweet cravings have been real guys. . . This low carb dessert is amazing! It should of stayed in the fridge for 2 more hours but I couldn't wait. Hubs said its tasty too ! . . Recipe in my stories . . . . . . . #pcos #weightlosstransformation #fedup #teamlosing #attackfat #wellnesswarrior #pcosweightlossjourney #plussizefitness #plussizemama #gymtime #wlstories #weightlossinspiration #beforeandduringweightloss #bodytransformation #ketodessert #momfitness #fitnessmotivation #motivation #lowcarb #weightlossdiary #iamtransformable #hiitworkouts #pcosweightlossjourney #pcoswarrior #weightlossprogress #beforeandduring #weightlosscommunity #wlcommunity #ketomomma #workoutmom

2 Days ago

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2 Days ago

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I just want to make sure that this point is driven home to anyone who might have missed it. The “clean platers club” was a real deal growing up. I always felt a ridiculous amount of guilt throwing food away, as if some starving kid in Africa was affected by me not finishing my pasta 🙄 “Stop using yourself like a trash can.” Thank you for the reminder. This is from his latest Instagram transformation photo with the yummy donuts #jealous #attackfat #healthymindset #bingeeatingrecovery #overeatingrecovery #notatrashcan #healthyeating #fattofit #weightlossjourney #weightlossmotivation

3 Days ago

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Strength over esthetics or esthetics over strength ? 🌝

3 Days ago

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3 Days ago

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#facetofacefriday 🍬Candy Vs. Donut Edition🍩 _____ The main difference between these two photos is that I used to eat hyper palatable, calorie dense food all the time and in unreasonable portions. ____ Do I still eat donuts? YUP. Do I still eat candy? Sometimes. But the key here is that I eat them in MODERATION. I really wanted to try the donut on the right but it probably had an INSANE amount of calories (there's filling AND a whole poptart in there) so, instead of saying yolo and stuffing it all into my face, I only ate half of it. ___ After a few bites I got to experience tasting it, like I wanted to, so I threw the rest of it away. It's time to abandon the "don't waste food" mindset. Because, I hate to break it to you but, if you eat more food than you need, THAT IS STILL WASTING FOOD. Stop using yourself like a trash can. __ Are you Team 🍬 or Team 🍩? I'm Team 🍩 for life! Also I just uploaded a new YouTube video so go check it out! Link is in my story. 👍 _ No excuses; get what you want! #attackfat #attackdonuts

3 Days ago

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Because I used fake tan, and feel pretty good about myself? And also I haven't been eating healthy. I fell off the wagon for the millionth time. Like I do from time to time... So here's to another month. I still kept 10 lbs off but didn't loose any weight this month.. 🙁 It's not all about weight, but I also haven't made it to the gym in two weeks. So. Whatever it is. I'll work harder and better myself and not let breaks get to me. Cause 2 weeks out of the next decade seems so small. . . . . . . . . . . . . . . . . #weightlossbeforeandafter #weightlosstransformation #weightlossmotivation #weightloss #weightlosssupport #fitnessmotivation #fitness #fitnessgirl #fitgirl #fitfam #jordosbodsquad #bodsquad #health #journeytohealthy #weightlossjourney #fatloss #fatlossjourney #girlswholift #teamlosing #gymshark #obesetobeast #fitwithmari #attackfat #whyivasa #YouTube

3 Days ago

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Everyday I am thankful that my best friend taught me how to have my own gym confidence. Because it’s helping me gain self confidence. I did a killer dumbbell workout today for both my arms and legs and I feel great. I can go into the gym and lift with all the “gym rats” however, I am still not socially confident enough to always take pictures 😂 So here’s an awkward selfie on the bike and in the bathroom post workout✌🏻 I’m also starting a self accountability tracker. Where I will count the snacks I buy from the park and my workout for the week. My ultimate goal is to have the workouts outweigh the snacks and keep the snacks to 1 per day off a week. So if I have two days off, I need it to stay under 2. Let’s see how it goes. #weightloss #weightlossjourney #gymshark #chestworkout #legday #armworkout #caloriecounting #caloriedeficit #obesetobeast #attackfat

3 Days ago

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Nothing gained nothing lost right down to the decimal this week. I’m going to be brutally honest I’ve been off track and been 100% way more stressed out than I should be. I’ve binged and I’ve been sleeping a lot longer than I should in the mornings. But this week i plan to get on track and have a goal of 10k steps a day. Wish me luck ❤️ • • • • #reclaimingmybody #mentalhealthwarrior #weightlosswithhypothyroidism #mentalhealthawareness #alwaystired #weightloss #bodsquad #losingweight #gettinghealthy #healthylife #attackfat #beatingobesity #gettingbackontrack

3 Days ago