Photos of ageisonlyanumber


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1 Hours ago

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3 Hours ago

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Pumped up tonight. Mixed up my arm workout focusing more on form and feeling that awesome burn 💪🔥 Hope everyone has a great Friday and ready for the holiday weekend. Going to be a hot one here in the burg! #flexfriday #fitfam #fitover50 #memorialday #summerwillbehere #gymlife #qualityoverquantity #gymrat #fiftyandfeelinggood #notimeforexcuses #ageisonlyanumber #lifestyle #therapy #latenightworkouts #arms #sickpump #motivatedbyyou #inspired #gainsville #addictedtothegym #makethetime #feelinglikeamillion #triceps #biceps #killingthosegoals #positivevibes #nohatersallowed #underarmour

5 Hours ago

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8 Hours ago

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9 Hours ago

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9 Hours ago

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Wine Country (2019) I wasn't expecting to like Wine Country because I absolutely hated Maya Rudolph's interview with Jimmy Fallon to promote it. It was actually pretty decent. A funny feel-good film about friendship and learning to handle the aging process with grace. There aren't a whole lot of jokes, but this film is still funny because of the storyline and relationships between the main characters. I wish Tina Fey would have played a bigger role though. I recommend it. #winecountry #winecountrymovie #netflix #netflixfilm #netflixreview #tinafey #amypoehler #emilyspivey #lizcackowski #paulapell #anagasteyer #mayarudolph #racheldratch #feelgoodfilm #ageisonlyanumber #whatisyoursoulsage #cinephile #cinematography #moviereviews #imnotacritic #notacriticreviews

9 Hours ago

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9 Hours ago

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10 Hours ago

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1. Drinking my favourite drink of the day my shake full of dense nutrients, vitamins and minerals as well as a lot more in this Super food shake 🤗😋 2. Breakfast was scrambled eggs with red onion yellow and red pepper with bacon🥚🥓 3. When looking back doesn't interest you anymore, your doing something right! 4.Meal 2 was a ham and egg salad with healthy fats! Yummy😋 All portion controlled 🙌🏼 5. Some facts and info about how eggs are great for athletes or anyone really. Great source of protein, egg whites fat free, the yolk has vitamins, calcium and much more. 6. Meal 3 was Turkey breast with broccoli 🥦 7. Just me all showered and looking alive😂 #fitnessjourney #down49lbsalready #eatclean #exercise #doitforyou #healthymind #getconfident #goals #gains #intermittentfaster #hflc #tmicoach #joinmytribe #fitfamofyourown #fitover40ish #fitmum #fitgran #ageisonlyanumber #fitness2fitall

11 Hours ago

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12 Hours ago

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Feeling great. I have had my hair dyed more colours than I can remember for many years but for the last 18months I have been going my natural colour, grey 😁 #grey #greyhair #natural Also had a tidy up and think it looks very #chic #ageless #ageisjustanumber #ageisonlyanumber I am embracing my age too. 6️⃣0️⃣ this year and really looking forward to celebrating my #birthday with my family and friends. My life is great. 💖 #family #friends #celebrating #party #birthday #oap #pensioner #happy #wife #colour #lovelife

12 Hours ago

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13 Hours ago

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14 Hours ago

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🌱 H 🌱 WIE 🌱 HORMONSPIEGEL 🍃 🍃 Hormone haben einen gewichtigen Anteil am Älterwerden. 🌿 🌿 Der optimale Hormonspiegel alleine ist jedoch nicht ausreichend für das Wohlbefinden und einen verzögerten Alterungsprozess. Freie Radikale und unsere Zellteilung spielen auch eine sehr wichtige Rolle ! Zudem können wir alleine durch ausgewogene gesunde Ernährung, mentale und körperliche Fitness länger jung bleiben ! Ganzheitliches WELL AGING bedeutet Körper Geist & Seele im Einklang bis ins hohe Alter ! #hormone #wellaging #freeradicals #freieradikale #celldivision #zellteilung #nutrition #ernährung #mentalhealth #mentalegesundheit #physically #körperlich #fitness #bodymindsoul #körpergeistundseele #weise #wise #ageisonlyanumber #personaltraining #holistic #training #concept #personalyoga #therapy #inbalance

14 Hours ago

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14 Hours ago

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15 Hours ago

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More and more girth coming thru for these wheels of mine. The leg programming I’ve implemented in my leg training regimen seems to be working beautifully for me. My goal is to add at least a nice 1 1/2 inch of girth to these bad boys. Legs are an absolute bitch to train and they take a lot of time and patience from the individual. YOU MUST shock the shit out of them!!! At my age and considering I’ve never had big thighs / thick legs, this is a huge milestone for me. As for the detail, I can focus on that later... After all, it’s not like I have aspirations of making it to the Men’s Open. This is about challenging myself by finding out as to what I’m made of... That my friends, is truly the pinnacle of motivation!!... Thankfully they’re strong enough to pull off the loaded compound training that I put them thru and will continue to prove to all that anything is possible no matter how late in life one began and whether age even matters!!! Stay $EXY, my friends!! 🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️🔥🔥🔥💯� #personaltrainer #iron #ironjunkie #gymworkout #training #trainer #gains #liftheavy #strengthtraining #legday #compound #compoundlifting #compoundtraining #powerlifting #squats #squatpause #instafit #ageisonlyanumber #power #strength #pr #personalrecord #gains #goals #legs #muscularlegs #legtraining #legday

15 Hours ago

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16 Hours ago

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76 years old, has survived cancer, a plane crash and has had a kidney removed yet he shows up twice a week to workout with me. There is nothing in this world that can hold this man back. Not only that but he makes me laugh and inspires me more than he’ll ever know. He continues to show up despite any obstacle thrown his way. There is nothing in this world that you or I can’t overcome. This is proof that you can beat all odds and conquer anything you set your mind to. Believe it!💪

18 Hours ago

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18 Hours ago