Photos of Squats


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Sometimes you need to look around the gym and make sure that no one else out works you. That's starting to be my mindset each workout. Anyways, I maxed out today 11 REPS WITH 3 PLATES ON EACH SIDE. Officially did the pumping iron squats that Arnold did . . #bodybuilding #bodybuilder #squat #squats #legday #legs #ufcgymrosemead #goldsgym #gym #arnoldclassic #ifbb #arnoldschwarzenegger #mrolympia #olympia #pumpingiron #fitness #powerlifting #weightloss #weightlifting #buff #swole #muscles #strong #protein

14 Seconds ago

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48 Seconds ago

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2 second pauses 195 lbs feeling good! @byrinw they’re appropriate eh? 🤔

52 Seconds ago

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59 Seconds ago

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Wednesday’s @f3.fitness are pure intensity! The amount of amazing athletes in the spot going absolutely 💯 is nothing short of epic! On the main menu today was 3x8 in Squats, followed by Quad annihilation, then core work. Here is my top set with 314 lbs. That is a PR for this kid. The 2nd vid I’m doing some top side windmills for doubles using the 24 kg (53 lbs) kettlebell. In the 3rd video I’m doing a dynamic plank that I came up with few weeks ago, that has quickly become my favorite core exercise. Grab a partner and give these bad boyz a try. #strengthisnever aweakness #powerlifter #squats #fitness #plank #windmill #letsgetit #legday

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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Week 4 without my belt. We’re halfway there. It’s cold and raining. • Squats top set 165+100-120ish band tension at the lockout (top set shown before the top top set of 8 😂) Snatch grip deads off a block 185x5x8 (1st set shown) Not shown: Sled pushes KB swings KB lunges Abs • I was just being dramatic lol. I’m growing pretty accustomed to not needing my belt. First time doing squats against bands and the unrack is super awkward. Leaned forward a bit on my first rep and my life flashed before my eyes for a second. Tybg for a strong lockout. Also tybs (thank you based Stu LMAO) for making me stronger and stronger every week! I knew last night’s potluck at work was gonna be good for today’s training 👏🏼. • Shirt: @americanirongym American FEmale baseball tee Shorts: @1upnutrition commitment shorts • #powerlifting #progress #americanirongym #squats #bandedsquats #deadlift #snatchgrip #beltless #offseason #girlswholift #gwpl #powerliftingwomen # #elitefts #antas #sbd

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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4 Minutes ago

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Protein bars are an awesome solution to "what snacks to pack for travel"🚗✈ and a quick protein boost before and after a workout.🏌🏋🏊 . Stop by @popbarrie to pick up a few of your favorite candy bars turned protein bars😉 . #health #fitness #fit #fitnessmodel #bounty #chocolate #fitspo #workout #bodybuilding #cardio #gym #train #training #love #healthy #instadaily #like #healthychoices #active #strong #motivation #instagood #determination #diet #popeyessupplements #protein #eatclean #exercise #peterborough #squats

4 Minutes ago

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Push-up 👈💪 pind di motor 🤭 wid Oscar 💪💪 ➖➖➖➖➖➖➖➖✔️✔️ ➖➖➖➖➖➖➖➖✔️✔️ #motivationalquotes #fitness #fitnessmotivation #like4like #likeforfollow #commentforcomment #fitness #motivation #rattufitness #share #phagwaraonline #jalandhar #lovequotes #squats #gym #gymmotivation #onlinetrainer #gymadicted #follow4follow #teamrattufitness #gymnastics #morningmotivation #bodypaint #fitnessmotivation #fitnessgirl #fitnessblogger #anytimefitness #gymshark ➖➖➖➖➖➖➖➖✔️✔️ ➖➖➖➖➖➖➖➖✔️✔️ For getting details about my personal training programs available , inbox me. You have the power to achieve anything . Just take a step in the right direction. Contact—👇 Snap chat 👻 👉 rattu.fitness Facebook 👉 rattufitness YouTube 👉 rattu fitness Tiktok 👉 rattu fitness Instagram 📸 👉 rattu fitness @luckless_munda @rattu.fitness 👈👈👈

4 Minutes ago