Photos of Plymouth


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A lot of the time, people think that weightlifting is not for women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Uh, NO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a mum. She has 4 children. This mum has picked her 4 children up off the floor countless times! This is a move that is used often in every day life, so including it in a programme is an absolute must. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many times have you heard people say that they have hurt themselves due to picking something up from the ground wrong, and jarring their back? The answer? Working on the deadlift. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deadlifts work pretty much every major muscle in your body, including, but not limited to, your glutes, your lower back, quads, hamstrings, obliques, lats and calves. And they are great for core stability and posture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I run womens only strength and fitness classes in Plymouth- why not head to my website (link in the bio) or message me to get in touch today. . . . . #plymouth #plymouthuk #lovewhereyoulive #whatsonplymouth #Plymouthmums #loveplymouth #fitspiration #fitnessforlife #motivation #fitnessisfun #getfit #positivemind #thisdevongirlcan #thisgirlcan #healthylifestyle #fitnessgoals #healthymindset #fitfriends #movementculture #getactive #fitness #fitfam #lovelocal #pelvicfloor #fitmumgoals #postnatalbody #devongirlscan #pelvicfloorweakness #timetochange #fitgotreal

2 Minutes ago

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2 Minutes ago

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4 Minutes ago

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Happy National Lash day! What better way is there to celebrate other than booking your eyelash extension appointment? - We’re offering $50 off all full sets 😉 book online - www.thelashstation.com • Call or text 734-931-0261 Stylists @thelashstation.com We are still offering $50 off all full sets!! # #eyelashextensions #fullset #refill #lashtint #plymouth #plymouthmi #waxing #lashlove #northville #northvillemi #michigan #makeup #classic #classiclash #volume #volumelashes #dramaticlash #dramatic #inspo #lovelashes #lashes #lash #plymouthlashes #michiganlashes #nationallashday

6 Minutes ago

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8 Minutes ago

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9 Minutes ago

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If you have suffered from abuse, counselling can help you understand yourself better and come to terms with what has happened to you. There is no 'one-size fits all', so we have a range of techniques to choose from. We can help. Link in the bio. #recovery #depressionquotes #depression #depressionawareness #abuse #survivor #abusesurvivor #domesticabuse #anxiety #anxietyquotes #anxietyattack #anxietyproblems #anxietyrecovery #suicide #broken #sad #mentalhealthwarrior #mentalillness #alone #mentalhealth #mentalhealthsupport #mentalhealthblogger #selfharm #Devon #Plymouth

10 Minutes ago

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16 Minutes ago

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16 Minutes ago

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16 Minutes ago

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16 Minutes ago

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Big Dave our purple claw hermit crab - did you know that purple claw hermit crabs can undertake autotomy. Autotomy is when a hermit crab throws off a limb as a defense mechanism. Hermit crab legs have break points at the joints, and if they are grabbed at the leg or claw, it can be broken off to give the crab time to escape. When the leg breaks off, the muscles retract to reduce blood loss. It will take several molts, but eventually, the limb will be restored to its original size, growing a little bit with every molt.... how amazing is that!! 😱 #dartmoor #dartmoorzoo #zoo #zookeepers #zoolife #like #followme #follow #love #hermitcrab #animals #loveanimals #lovezoos #visitus #visit #southwest #Plymouth #sparkwell #conservation #education #research #zooanimals #educationofficer #fruit #feed #food #animalsofinsta #animalsofinstagram #cuteanimals #photography

16 Minutes ago

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17 Minutes ago

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18 Minutes ago

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18 Minutes ago

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21 Minutes ago

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21 Minutes ago

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21 Minutes ago

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22 Minutes ago

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24 Minutes ago

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25 Minutes ago