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15 Seconds ago

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🗣 And now for the winner of our Good Stuff Restaurant Best All Around Performer! This year’s award, presented by Good Stuff’s very own Cris Bennett, went to Skiley from Big Otter Elementary! Skiley showed great endurance, rhythm and focus during the competition and was truly a standout in the eyes of our judges! Way to go, Skiley! You’ve made Clay County and the entire state of West Virginia proud! Congratulations, #TeamToneUp 💪⭐️🏆 ⁣ #HealthyChildren #HealthySchools #KidsFitness #FitKids #WestVirginia #Arizona #California #Education #HealthFirst #Fitness #Exercise #Goals #Inspiration #Success #Motivation #HealthyFamilies #Workout #School #PhysicalEducation #Nutrition#GoodStuff #HermosaBeach #EatGoodStuff

17 Seconds ago

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18 Seconds ago

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19 Seconds ago

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22 Seconds ago

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23 Seconds ago

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31 Seconds ago

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JUGO VERDE SIN FRUTA 🍇 ❌ . . Piensa en tu típico JUGO VERDE pero sin fruta. 🥤 . . Básicamente NOPAL + APIO + JENGIBRE + PEPINO 🥒 🔄 . . OBVIAMENTE esta mucho mas espeso que cuando le pones un jugo de fruta, pero me ahorro toda esa fruta INECESARIA ♻️ . . . . . . . . . . #juice #greenjuice #jugoverde #jugosverdes #jugossaludables #jugosnaturales #verduras #jugodeverduras #foodblogging #foodblogger #nutriologa #superalimentos #nutrition #nutricion #nutricionista #juicedetox #detox #detoxjuice #picoftheday #deli #licuado

33 Seconds ago

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CLOROFILA VS. HEMOGLOBINA La hemoglobina es la molécula que lleva el oxígeno a la sangre. La clorofila es hermana de la hemoglobina. Las moléculas de ambas son sorprendentemente parecidas. La única diferencia es que el átomo central de la clorofila es Magnesio y el átomo central de la hemoglobina es Hierro. Por eso comer según el plan original de Dios para la alimentación del hombre es tan importante. La clorofila limpia y regenera la sangre, y EN LA SANGRE ESTÁ LA VIDA..... Te recomiendo leer el artículo que adjunto.....BUENÍSIMO.....(cré Nely Helena Acosta Carrillo).. . . . . . . . . . . . . #frutas #frutasyverduras #jugosverdes #veganmemes #jugoterapia #naturalantibiotic #vegan #plantbased #recetasveganas #terapiasalternativas #remedioscaseros #plantasmedicinales #veganrecipes #genesis129 #vegano #remedios #remediosnaturales #medicinaalternativa #holistic #nutricionista #nutrition #veganhumor #veganismo #plantasnaturales #vivesaludable #holistico #naturopatia #naturopathicmedicine #govegan #vivesanosefeliz

34 Seconds ago

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Is work making YOU fat?⁣ ⁣ Do you eat snacks at work? Are there cupcakes, soft drinks, candy, sandwiches, pastries, chips and donuts available nearly very day? Cake for birthdays? Do you eat from vending machines at work? This is all too common and unfortunately we don't even think of the consequences of our actions.⁣ ⁣ These foods named are high in calories, processed grains, and lots of added sugar and salt. We don't realize these bad choices add up as health concerns long term. They also add an average of 1300 calories per week. THIS IS NEARLY ONE EXTRA POUND OF CALORIES PER WEEK!⁣ ⁣ The added sugar, fat and salt predisposes you to gaining weight, high blood pressure, diabetes risk, and more health consequences than I can list here.⁣ ⁣ Offices/workplaces may consider supplying healthy snacks, healthy salad bars and swapping vending machine choices. Work lunches can include better-for-you wraps and flavored waters (replacing sodas). Wellness in the area of food, reduces workplace health costs and absenteeism. It's just so hard for all of us to avoid the tempting foods every day, the candy dishes . If these aren't available however, it is healthier for everyone. Mindlessly we grab what is there, adding calories and health risks on a daily basis. We can all make a shift. We can request it at our offices. We can begin the movement, the shift.⁣ ⁣ START TODAY....you do you!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cheesegirlnutrition #greenbaywi #greenbay #wisconsin #cheeseheads #healthandwellness #nutrition #nutritioncoach #healthtips #healthcoach #nutritionist #healthylifestyle #healthyeating #healthyfood⁣ #healthychoices #healthyliving #healthychoices #cleaneats #officespace #bodyfreedom #missiontotrasform #foodisfuel #foodandbody

44 Seconds ago

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46 Seconds ago

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54 Seconds ago

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55 Seconds ago

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Se siente bien bonito decir por fin, ¡lo logre! El lunes fue oficialmente mi último día de clases y no les puedo explicar la emoción que siento al decir ya me gradué. GRACIAS por estar aquí, por seguirme, por ver mis recetas, mis tips, gracias por acompañarme en este camino y vamos por más. GRACIAS por confiar en mí, un abrazo grande a cada uno de ustedes. ✨ #grad #classof2019 #nutrition #nutritionist #happy #happiness #girl #love #loveyourself #beyourself #beyou #graduacion #nutrióloga #nutricion

55 Seconds ago

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SPINE, GUT, BRAIN...oh my! 😍👍❤️ Arthritis of the spine, spinal degeneration, is a mechanical problem. There is a loss of spinal structure and function. There is no pill or drug that can fix this. Only a chiropractor can! 😬❤️😬 ARTHRITIS ... Arthritis, whether degenerative or inflammatory, there is a cause. Find the cause, find a solution! 👍❤️👍 . May is Arthritis Awareness Month! ❤️🌸❤️ April showers bring May flowers! 🌺☔️🌺 #arthritis #arthritisrelief #arthritisawareness #rheumatoidarthritis #autoimmunedisease #inflammatory #degeneration #degenerativediscdisease . We create A PERFECT BALANCE!✌️ . Call Dr. Tom Gustafson today at the Active Healing Center at 732-683-0200 for a free consultation, which includes x-rays and a one on one evaluation with the doctor. . #DrTom #ActiveHealingCenterNJ #chiropractor #spine #nervoussystem #chiropractic #nutrition #backpain #movement #posture #balance #scoliosis #diabetes #cardiovascular #insulin #metabolism #glucose #heartattack #overweight #fat #stress #health

1 Minutes ago

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Happy Friday to anyone who is suffering in the first week of their new cycle- I promise you we’re going to feel better in like...4 more days. 🙏🏻🙏🏻 The rest of you can have a happy Friday too I guess. 😘103kg/226 for a cleanjerkclean.

1 Minutes ago

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🔶Almendras enchiladas 🔶 Ingredientes • 1 chije guajillo (desvenados y sin semillas) • 2 chiles de árbol (desvenados y sin semillas) • 1⁄4 de cdita. de polvo de ajo • 1⁄4 de cdita. de cebolla en polvo •1⁄4decdita.desal • 1⁄8 de cdita. de pimienta • 1 taza de almendra • 1 cda. de aceite de oliva • 1 cda. de salsa picante tipo valentina • 1 cda. de jugo de limón • 1 cda. de cilantro (finamente picado) Preparación 1. Para el condimento, asa ligeramente los chiles en un comal cuidando que no se quemen y licúa los chiles hasta obtener un polvo muy fino. 2. En un bowl mezcla el polvo de chiles con el ajo en polvo, la cebolla en polvo, la sal y la pimienta. Reserva. 3. En un sartén a fuego bajo, tuesta las almendras hasta que suelten su aroma y retira. 4. En el mismo sartén calienta el aceite de oliva y cocina la mezcla de chiles hasta obtener una pastita. Agrega las almendras, la salsa picante y el jugo de limón. Cocina unos minutos y retira. 5. Deja secar las almendras y espolvorea con el cilantro. Sirve en contenedores. 🔶Bolitas de jícama enchilada🔶 Ingredientes 4 tazas de flor de jamaica previamente remojada 1/2 taza de arándanos 2 cditas de chía 1 cda de chilito en polvo (recuerda que el Tajín contiene sal, prefiere el natural) 1 cdita de chile colorado en polvo (opcional por si las quieres más enchilosas) Preparación 1. Escurrir muy bien la jamaica 2. Agregar todos los ingredientes a un procesador. 3. Procesar hasta que todo esté bien incorporado, si está muy seca la mezcla, agregar un chorrito de agua, sí está muy ácida, agregar un poco de tu endulzante favorito. 4. Dejar reposar 3 minutos para que la chía se humecte. 5. Formar bolitas del tamaño de una pelota de golf y refrigerar. 6. Una vez formadas las bolitas, si las quieres más dulces, espolvorear un poco de azúcar mascabado. . . Quieres más recetas ? Escríbeme agenda tu cita por DM presencial o en línea #cinthianutricion #nutriologa #nutritionist #nutricion #nutrition #deli #yummy #almendrasenchiladas #jicamaenchilada #alimentacion #healthyrecipes #healthylifestyle #healthylife #healthyeating #healthyliving #saludable #alimentacionsaludable #bodybuilding #fatloose #weightlossmotivation

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago