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Whatever struggle you’re going through, keep on going, you will eventually get to your desired destination. But remember: . Tackle your fears . One . Step . At . A . is progress ⚡️

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Don’t look for a pretty face,it will turn old one day Don’t look for a soft skin,it will wrinkle one day Don’t look for nice hair,it will turn white one day But look forward loyal heart that will miss you everyday and love you forever . . . #stayloyal #behumble #staystrong #betheone #staypositive #staytrue #feelbetter #blessed #focus #mindset #behappy #tattoogirls #tattoolovers #tattoomakers #tattooinspiration #igtattoo #notoriousinkbali #gymnastics #gymlovers #fitnessgirl #fitgirl #diet #healtylife #fresh #happylife #successminded #dreamcomestrue #believeinyourself

58 Seconds ago

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From Daily Mental Practice by William Chandon, PhD. Sit in a comfortable, quiet place, where you can close your eyes and fully relax. Take a deep breath and relax your body. Then take another deep breath and relax your mind in the same way. Imagine you’re in a magical place where you can do anything and be anyone you want. Now slowly repeat your power word (words such as "confident" or "flow"). As you do, imagine practicing and competing with exceptional skill. If you’re distracted, gently bring yourself back to repeating your power word. After mentally practicing for 15 minutes, take a few deep breaths, stretch, and give yourself all the time you need to feel refreshed and ready to go on with your day or night. #athlete #sports #tennis #golf #rugby #mma #volleyball #boxing #football #soccer #basketball #baseball #jacksonwinkmma #ufc #performance #results #meditation #fitness #champions #exercise #motivation #training  #confidence #health #team #coaching #mindset #competition #win #success

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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Hoy me he despertado inspirada, será porque es viernes y ya mi cuerpo se prepara para disfrutar del fin de semana 😉 Todos tenemos claro que es para nosotros disfrutar, placer, gozo? 😁 Y lo que nos hace daño, nos quita energía, lo que hacemos sin respetar nuestros límites?🤔 . . 🕉️ Ahimsa, es para mi el principal de los Yamas, es el principio de la práctica del yoga y de su filosofía. Ahimsa significa no hacer daño, no violencia, hacía nosotros mismos, hacía el otro y hacia el entorno🌱 . . Cómo te ves en ese papel? Serías capaz de identificar algo que haces y que realmente te quita energía y dejar de hacerlo? Ya me dirás 😘 . . . . Today I woke up inspired, it will be because it is Friday and my body is ready to enjoy the weekend 😉 We all have clear that it is for us to enjoy, pleasure, joy? 😁 And what hurts us, takes away energy, what we do without respecting our limits? 🤔 . . 🕉️ Ahimsa, is for me the principal of the Yamas, is the principle of the practice of yoga and its philosophy. Ahimsa means not doing harm, not violence, doing ourselves, doing the other and towards the environment🌱 . . How do you see yourself in that role? Would you be able to identify something that you do and that really takes away your energy and stop doing it? You will tell me 😘 . . . . . #yogaphilosophy #yogainspiration #yoga #yoguileizate #yama #filosofiadelyoga #filosofia #patanjaliyoga #respect #noviolencia #notviolence #nohurt #ispiracion #nodañar #respecto #picoftheday #mindfulness #mindset

1 Minutes ago