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DM for any Graphic Design / Art work / price 50-200$ anything from basics Sketching to 3D Modeling 💯 #LetsWork #LetsCreate

1 Hours ago

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1 Hours ago

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#Repost @northingtonfitnessandnutrition ( @get_repost) ・・・ Regardless of your fitness goal, We’d love to help you get there! - If you are local to the Gilbert/ Chandler area and are ready to kick your fitness game up a notch then I am talking to you! - The options we have for you are: personal training where we will dive into your specific goals, injures/limitations, timeline and and also a nutrition plan specifically customized to you. Next I have my HIIT anytime. This is a bootcamp style workout where we hit upper and lower body with a mix of dumbbell, kettle bell, body weight, and banded movements. With this option you can attend the actual class time or come in on off hours to complete the workout of the day as long as I’m in the studio. Finally, our Glute Squad workouts. If you are looking for the best lower body workout in Az then this is for you! Most anyone that is reading this know Bret Contreras and his amazing programming. Well this is an extension of his Glute Squad in San Diego. We use the same format, methods and movements as he does out there. - If you are local and ready for more info then message me now and we can set up a free consult to discuss your goals and see what the best option for you will be!

1 Hours ago