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6 Hours ago

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13 Hours ago

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14 Hours ago

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“Never be afraid to be the shittiest guy in the room” Tapping out is not a sign of defeat, it is a sign that you are willing to realise your mistake and learn from it. These are words I have taken to heart for it will keep making me better. If you are the best or the smartest guy in the group, find a new group or you will not grow. This applies not only to BJJ, but also in life. Oss! #kingpanda #swlnpnda #swollenpanda #bjj #bk #bjjnewb #bjjnewbie

16 Hours ago

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《No estoy en el mundo para competir con nadie. Quien quiera competir conmigo pierde su tiempo. Me encanta competir sólo conmigo mismo. Cruzar mis límites, ganarle a mis miedos, luchar contra mis defectos y superar mis dificultades》 📷: @cornio7 . . . . . . #team_wild #Anne QueenCornio #KingPanda #newgoals

16 Hours ago

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2 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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2 Days ago

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“Never be afraid to be the shittiest guy in the room” - Andrew Laxa I cannot help but compare all the sports that I have competed in to the one I have fallen in love with and all I can say is.... there is a genuine BROTHERHOOD in Jiu-Jitsu I have never felt with the others. Coloured belts helping beginners like me to get better, they didn’t need to.. they do not have to, but they just simply do. I had the chance to roll with one of best Pinoy Brown Belts based in Sweden ( Coach Mark says he really is a black belt) Andrew Laxa. It was 5 minutes of beating in which I truly enjoyed because It was all about learning. I enjoyed tapping out because I knew that I was in deep shit the moment he set up every submission. The whole thing was like it was in slow motion, it was a 5 minute seminar on how to be better in Jiu-Jitsu. This sport is the perfect parallel to life, because getting beaten up and being the shittiest guy in the room can make you do two things Be Bitter Be Better I choose to be better.. and In life, we can all take a beating so we can also be winners. Thank you everyone for an amazing evening full of learning. It was indeed an eye opening experience, trust me, my eyes might be small, but they wide open 👀 OSS!!!! Thanks for taking the video Chastine C. #jiujitsu #cobrinha #jiujitsunewbie #kingpanda #swollenpanda #swlnpnda

3 Days ago

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3 Days ago

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3 Days ago

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3 Days ago

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Life said, "I will make you happy, but first I will make you strong..." I've been thru the meat grinder, and came out stronger, smarter, better... To life I say, "Hold my drink, watch this shit..." #battlepanda #mydreammyrules #kingpanda 🔥🐼🤘🏼👑

4 Days ago

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4 Days ago

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4 Days ago

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5 Days ago

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5 Days ago

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5 Days ago