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Dnes som natočil @igorcehy pre projekt TCAYS nové VIDEO 👉 spoznajte jeho HUMOR 😁 Celé video a další priebeh, môžete sledovať na: YouTube: TCAYS Facebook: /TcaysOfficial ... 🔍 Sledujte aj nás Instagram: @tcays_official #zdravie #zdravo #slovensko #svk #slovakia #slovak #czech #cesko #sk #cz #fotka #slovakboy #slovakboys #insta_svk #motivation #vtipy #vtip #ciel #goals #video #motivacia #motivace #igers #instagrammers #instagood #instacool #instahealth #insta_svk #tcays #project #instagram

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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Snoring can be a sign of life-threatening Sleep Apnea. Don't wait! Contact us today at 1-877-77APNEA (772-7632)

2 Minutes ago

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Who’s ready for the long weekend 🙌🏼🙏🏼

2 Minutes ago

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Big homie “Shakey” 😂😂

2 Minutes ago

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Consigli per iniziare un percorso fitness. 1)Non fissate obbiettivi impossibili,dettati da tutte le foto(ritoccate),che trovate sui social; 2)Per perdere peso non basta solo l'allenamento,se vi spaccate in palestra e poi mangiate 7 giorni su 7 alimenti sbagliati,"poco sani",o semplicemente mangiate troppo,non andrete da nessuna parte.La prima chiave è il giusto equilibrio tra dieta ed allenamento; 3)Non sottovalutate,MAI,la mente,essa deve essere ben coordinata con l'allenamento,durante l'esercizio l'approccio mentale è la base per spingere al massimo; 4)Non iniziate una "dieta" restrittiva,niente insalatine scondite,per mettere su massa avete bisogno di alimenti completi di tutti i macro e micronutrienti; 5)Se non avete nessun obbiettivo agonistico,non privatevi di qualche piccola voglia,concedete un pó di relax alla vostra mente,non sarà un cioccolatino,un gelato o una pizza a rovinare i vostri sacrifici fatti; 6)Niente fisse,nessun complesso,nessuna paura,niente di niente,solo spensieratezza. ------ Tagga un amico per motivarlo! ------- #me #goodmorning #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #hyealthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram

3 Minutes ago

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3 Minutes ago

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#WellnessTip: Take advantage of the sunny weather and go outdoors. Committing to doing something outside every day like walking, biking or running, rather than hoping to knock out an hour-long workout, can give you the boost to making exercise a habit rather a punishment. Embrace healthy lifestyle for a more a Be-YOU-tiful you! ☎️ Call us at (02) 355 7717 to schedule your appointment, coz your skin deserves nothing but the best -for less. . . . #instagood #healthychoices #healthy #wellness #health #photooftheday #fitness #instahealth #lifestyle #motivation #spa #massage #instagood #diet #likeforlikes #massage #philippines #laxaredayspa #bestoftheday #style #followforfollow #photo #beautiful #follow4follow #cool #amazing #nofilter #beauty

3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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3 Minutes ago

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🌷WEEKEND🌷 Sport machen, Sonne genießen, Schlafen, Lesen, Lieblingsserie schauen usw. und sofort und was weiß ich nicht alles😁 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #selfie #freitag #instagirls #fitnesslove #fitnessblog #weekend #fitness #instafit #fitfam #motivation #wochenende #fitnessmotivation #fitgirl #sportygirl #sportlover #fitnessaddict #fit #healthylifestyle #instahealth #fitundgesund #fitnessblogger #workoutmotivation #abnehmen2019 #abnehmen #gesundleben #healthylife #weightloss #abnehmblog

3 Minutes ago

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4 Minutes ago