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25 Seconds ago

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25 Seconds ago

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26 Seconds ago

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✨Day 15 Lunch/Dinner✨ ⁣ ⁣ I’ve had the same lunch and dinner today 🙊 had my first meal at 1pm unintentionally plus I wasn’t that hungry this morning only had an almond iced latte. ⁣ ⁣ 🍗 1x Chicken thigh⁣ 🍲Cauliflower bake ⁣ (Both meals were the same)⁣ ⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ •⁣ ⁣ #keto #ketomeal #ketorecipe #ketojourney #ketotransformation #ketolifestyle #hflc #highfatlowcarb #healthy #healthyliving #ketofood #ketogenic #ketodiet #ketogenicdiet #goodfats #transformations #food #lifestyle #weightloss #weightlossjourney #foodie #lchf #lowcarb #lowcarblifestyle #lowcardliving #lowcarbrecipe⁣

27 Seconds ago

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ALL NEW TRANSFORMATION CHALLENGE 💪🏼 Unlike any challenge we have done before. We combined the best of all challenges for the ULTIMATE challenge! . This is the perfect time to focus on your goals of feeling your best + getting stronger! With two ways to join, weight loss or transformation, this challenge is for everyone! . Excited to help everyone rock their results this summer! Let’s get it! 🙌🏼💪🏼 . . #transformation #goals #goaldigger #newresults #selflove #stronger #fitness #roadtostronger #challenge #lovethyself #healthy #active #workout #strengthtrain #leanqueen #leanmuscle #community #winning #healthyactivelifestyle #resultsloading

27 Seconds ago

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🍗 N u g g e t s M a i s o n 🍗 . Rien de plus simple ! . Tu mélange environ 60g de chapelure classique avec les épices au choix ou tu utilises comme moi le mélange anco chapelure épicées (paprika, cumin, sel, etc) 🤤 . Tu coupe un demi-filet de poulet en dés, en lanière, etc . Tu plonge le dé dans les oeufs ensuite dans le mélange chapelure/épices et puis tu met ça sur un papier cuisson 👌🏼 . Tu enfourne le tout 30 minutes à 190° ☺ . Et tu dégustes 😍 . J'essayerai la même recette mais cuite à la poêle pour ceux qui n'ont pas de four 😏 . #foods #foodlovers #instafood #recettedujour #healthy #healthyfood #foodporn #fit #health #food #picoftheday #photooftheday #instagram #instafit #nuggets #nuggetsmaison #homemade

28 Seconds ago

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31 Seconds ago

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32 Seconds ago

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35 Seconds ago

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Well here are the results! If your suffer from psoriasis or eczema you need to order our plant based Luxury Botanicals Shampoo & Condish. After a week, you will notice that your scalp feels better and looks better too! It’s time for you to Go Green For Bae today! . . #results #healthy #skin #hair #vegan #plantbased #healing #103collection #tbt #gogreenforbae #menshair #barber #stylist #natural #naturalhair #skincare #vegans #help #beauty #menstyle #luxurybotanicalsshampoo #luxurybotanicalscondish #crueltyfree

37 Seconds ago

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38 Seconds ago

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De pequeño (aunque pensándolo bien, siempre he sido bastante grande🤔), mejor dicho: de niño, siempre decían que era el empollón "por llevar gafas y estar gordo "... Y esa etiqueta todavia me sigue, por ejemplo cuando no les va el.movil a mis amigo me lo pasan "para que lo mire, porque tu sabes de esto" o cuando hay alguna duda electrónica lo mismo... Y siento decirlo pero ni las gafas ni la grasa dan inteligencia ni nos predispone a ser más #friki olvidemos las etiquetas y perjuicios! Bueno os dejo que voy a celebrar que he sacado un 9 en un examen viendo la trilogía de El Señor de Los Anillos Versión Extendida! • • • • #gordo #gorda #gordos #FLACOTRIARCADO #comidasana #healthyfood #healthy #comidabasura #weloversize #gordas #yosoycurvy #plusmenspain #plusmenrevolution #plusmen #cuerposquemolan #masqueunatalla

39 Seconds ago

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40 Seconds ago

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40 Seconds ago

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43 Seconds ago

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Wie befürchtet war ich tatsächlich um halb 7 heut Früh wach. Am Feiertag! 🙄 Und nachdem mein Kopfkino wieder eine Sondervorstellung im Programm hatte, war an weiter schlafen nicht mehr zu denken 🤷🏻‍♀️ Also .... aufgestanden, Wäsche gewaschen, Fenster geputzt, Staub gesaugt, geputzt, aufgeräumt....jetzt ist es kurz nach 13 Uhr und ich gönn mir Sushi 💜 Was steht bei Euch heut aufm Plan? Müsst Ihr arbeiten oder ist Feiertag? . . #mittag #sushi #sushitime #love #yummy #instafood #instapic #instafoodie #healthy #gesund #foods #delicious #happycarbs #highcarbs #lecker #fooddiary #weightloss #weightlossdiary #weightlossjourney #abnehmen #intervallfasten #calorycounting #foodpic #foodie #foodiegram #kalteküche #feiertag #love #athome #fleißig

43 Seconds ago

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🗣 FUCKN FACTS 🗣 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀ �🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋� Son has been MY Reason.... . Reposted from @blackbusinessgoalz2 - ____________________________ #blackowned #blackbusiness #justdoit #blackpower #promo #supportblackbusiness #naturalhair #beyonce #nickiminaj #blacklove #viral #explorepage #malcolmx #healthy #vegan #promo #supportblackart #michelleobama #buyblack #blacklivesmatter #blackart #art #artist #vegan #blackgirlmagic #blackownedbusiness #blackhistory #blackownedbusinesses #blackdontcrack ✊🏿

43 Seconds ago

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45 Seconds ago

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46 Seconds ago

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Quad Workout 🦵 . 1️⃣ Front squats 2️⃣ Single leg extension 3️⃣ Hack squat narrow stance 4️⃣ Cable pistols . 📸 credit: @linnlowes . Follow @efficiencysports # to Maximize Your Efficiency Potential! . . . . #fitness #gym #bodybuilding #exercise #workout #health #healthy #strength #motivation #fitnessmotivation #instafit #fitfam #fitnessaddict #coach #physique #lift #personaltraining #lifestyle #fitlife #love #amazing #beautiful #instafollow #instagood #cool #life #instadaily #follow #style

47 Seconds ago

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47 Seconds ago