Photos of Gymshark66


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Sooo after a few requests, my sister & I decided to record some of the things we do BEFORE we hit our target area for the day! 🎯 We try to do at least 20-30 minutes of cardio or HIIT training every day. 😊 Here are some of things we did today before hitting glutes & hams. 😝 (Video for that coming later this week) If there are any questions or suggestions, please please please send them my way. 😊🤞🏽 Stay motivated babes, summer is coming! 😍🤩 #gymsharkwomen #gymshark #gymshark66 #fitness #cardio #cardioworkout #hiitworkout #cardioishardio #work #motivation #muscle #gains #mindovermatter #sisters

1 Minutes ago

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1 Minutes ago

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Something a little different from me today but sometimes we just need to see some nice words to start our day with a smile .. be kind you never know what that other person is going through xx #positivity #gymshark66 #followmyjourney #fitnessjourney #gymtime #gymlove #love #gymbunny #booty #gymmotivation #fitspo #fitspiration #fit #fitness #fitnessaddict #fitnessmodel #fitlife #fitfamuk #girlswholift #muscles #gymlife #gymrat #gymbunny #strongwoman #girlswithabs #fitnessgirl #fitnessmodel #fitlifestyle #realfitness_pt #muscles #hypertrophy #myambition

2 Minutes ago

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Happy Thursday everyone almost the end of the week! 💪🏻 My poor glutes and legs today are gonna be so sore tomorrow but its totally worth it look at that 🍑 pump! I'm really starting to notice slight changes in my body and I'm trying to remember that everyone's fitness journey is different and that change takes time! But yeah feeling pumped today 💖 #gymshark66 @gymsharkwomen @gymshark

3 Minutes ago

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9 Minutes ago

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10 Minutes ago

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11 Minutes ago

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Das Gesicht wenn der Körper nicht mehr kann, aber der Geist einfach macht😂 Dein Mindset entscheidet darüber, ob du eine Aufgabe bewältigst oder nicht! Es ist alles Kopfsache! Ein positiver Wille kann dich weit tragen, der Körper ist zu allem fähig! Traut euch auch mal etwas, seit mutig und verlasst eure Komfortzone - ich werdet überrascht sein, was alles möglich ist🤷‍♀️ Und Ja, weil das Bild echt lustig aussieht, dürft ihr eure Überschriften zu dem Bild einmal raushauen😂 . @gymshark 52/66 #66 . #stolzaufmich #fitfamgermany #machdichwahr #fitfam # #fitfamde #fitfamuk #johnreedfitness #workout #workoutroutine #training #trainingday #trainingmotivation #sport #muskelaufbau #krafttraining #abgerechnetwirdamstrand #machdichwahr #fitness #fitnessmotivation #gym #gymmotivation #mcfit #mcfitberlin #hiitworkout #hiit

11 Minutes ago

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Coming up to the end of week 5 of my 12 week program and sitting at just under 11 stone. Wasn’t able to make it into the gym Monday and Tuesday because of the car getting fixed🙄 but I made it in last night and I’m making steady progress on my lifts!

15 Minutes ago

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Fact: Intention without direction gets you know where. ⌛️⏳ Finding the motivation to start is probably the hardest. Who can relate? 🙋🏽‍♀️ BUT once you remember the reason YOU started, YOUR purpose, the RESULTS you wish to see..everything becomes easier. You will start to make better decisions, continue to push yourself, and hit your GOALS. One step at a time. You’ll get there..don’t rush the process. Now let’s kick some butt. 💪🏽 ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣ @gymsharkwomen @gymsharktrain @gymshark 🔥 #66 #bootygains #gainsforgains # #fitfam #fitness #challange #motivate #girlswithgoals #habits #66 #fitspo #inspiration #life #girlswithmuscle #girlswholift #bevisionary #innovate #fitgirl #womenempowermen #freshstart #gainseason #fitnesslife # #gains #66challenge #goals #strongwomen #train #fitfam #abs

16 Minutes ago

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#waybackwednesday wow😱 I can’t believe this was almost 9 years ago! The summer of 2010 I was probably at my leanest, but as you can see I had no..NO muscle definition. Because I really had no muscles other than what I needed for everyday life. In this body my life was cardio and training for 5ks and half marathons with some body weight exercises. Absolutely no weights because I didn’t want to get “big and bulky.” I laugh at the thought of that now because I know weight training doesn’t make you big or bulky it makes you fit. If you want the bodybuilder look (more power to you 👏🏻) that is a lot of work and takes a lot of effort to look that way. This body is no longer my goal. I do want to be lean but I want muscle definition. #settinggoals #wayback #wbw #muscledefinition #weightliftingmisconceptions #cardiobody #goalnow #weightliftingwomen #weightliftingforweightloss #weightlossjourney #decadeago #gymshark66

29 Minutes ago

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Current physique 😅 [Day 51/66 👣] #gymshark66 - Not sure why my body is retaining water these couple days but I’ll find out and come back leaner than this 🧸!! Legs are definitely improving as well as the entire upper body. Can’t wait to see how I’m gonna look when I’m shredded to the bone 💀 Peace!! —————————————————————— #gym #gymshark #gymmotivation #gymlife #gyms #gym💪💪 #gymfit #armworkout #arm #armday #gymshark66 #fitness #fitnessmotivation #fit #fitspo #fitnessmodel #fitnessaddict #fitnesslife #mensphysique #zyzzlegacy #zyzz #zyzzmotivation #zyzzpose #jeffseid #instafit #instafitness

30 Minutes ago

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31 Minutes ago

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Day 52 of 66, trained upper body today from @belasfitguide and I never realised how much I didn’t push myself on the weights for upper body until I had to write them down🙄 definitely working on that from now on! . I’ve also not really used the cable machine in my new gym that much but @bela is getting me out of my comfort zone right now!! 💪🏼 . Not long now till I get to see my fav Erin!! Happy Thursday 🥰 . #gymshark66 #gymshark #gymsharkwomen #thepeachycommunity #gfg #sfitguide #beavisionary

31 Minutes ago

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33 Minutes ago

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37 Minutes ago

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Feeling very thick at the moment! Just doing some shrugs at 46kg which is nice! Giving the traps a little workout and testing the grip strength. I know my grip strength has increased loads recently as I remember having to strap up for 45kgs no I am like bitch please hahahah keep on grinding people and don’t stop until you reach your goals! - - - - - - - - #traps #trapcity #shoulders #shoulderworkout #gymshark #backworkout #strengthtraining #pushyourself #gymlife #gripstrength #beastmode #thickback #thick #back #thickness #gymshark66 #fitness #ukfitness #londonfitness #fitfam #ukfitfam #instafit #instafitness #bodybuilding #bodybuilder #powerlifter #powerlifting

38 Minutes ago

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39 Minutes ago

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Guess who’s back?!🤗 . 😘Hello IG Fam! I’ve spent almost a whole week doing back to back classes so it’s been busy for me.📚 . 🌼I’ve pretty much kept my head in my books and did my gym sessions as quickly as I could. Lets just say, sprints are the one!🏃🏻‍♀️ . TIPS FOR BUSY BEES 🐝 👉🏻Get your sleep. Prioritize this above all else. 👉🏻Prep your food. Especially if you are a Fittie. 👉🏻Make lists. Helps me to stay organized. . 🌼On that note, I’m hitting up cardio and doing some legs today. I cannot wait!✨ . Have an awesome day!😘Now go and get Your Dreams!💖 . #DRIVENBYDREAM

40 Minutes ago

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40 Minutes ago