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Packing up my suitcase and going on a trip...to gainsville! 💪🏻🏋️‍♂️ suitcase deadlifts are a great way to functionally work in stability into your deadlift routine. Got a lot going on here: glute medius being active in stabilizing my hips so I don't lean sideways, obliques being active for the same reason, then there's the damn forearm struggle that is gripping the barbell with one hand (it's a bitch after already doing heavy deadlifts). . . Trying to add more functional variety into my training to make everything I do more efficient, and obviously also to get stronger. All about the progress! . . @athleanx @defrancosgym @inbaglobal_official @athletixrehab #fit #fitness #fitfam #fitspo #gym #gymrat #training #awesome #beastmode #lifting #fun #love #life #work #nofilter #strength #goals #lifestyle #strong #motivation #good #night #happy #healthy #legs #me #mood #mondaymotivation #monday

1 Minutes ago

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El reflejo de la belleza con que adorna Dios mi alrededor provoca el escenario perfecto para unirme y saber que soy parte de ella, soy corona de su creación. @stopdcydc.ve & @obrerasdcydc. ❤️ I am #advocates of the #true ❤️ #blessing to #humanity #passion for them #people #impact the #wolrd #influencer for #good #help with #love .. . . . . . . . . . . . . . . . . . . . . . . . #200liking #instagood #tagblender #200likesforlikes #200ilike #200love #200ilikeback #200liketeam #200likebackteam #200ilikeyou #photooftheday #likes #likesback #likesreturned #liketeam #likeback #likebackteam #instagood

1 Minutes ago

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1 Minutes ago

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Arrumando a casa nova !!! 😊🌹 . . Na Creche, das 8h às 16h30min, 160 meninos e meninas recebem cuidados e carinho de uma equipe profissional, em que educação e respeito ao próximo são prioridades. . Na Oficina da criança, são 90 crianças que, no contra-horário do período escolar, frequentam a Casa Santa Ignez diariamente, de 08h às 11h30 ou de 12h às 16h30, recebendo alimentação e participando de uma série de atividades. . A nossa única fonte de receita, além de doações, advém de eventos como bazares ou da locação de nossos espaços seja de nossa Capela, seja de nossos 3 salões que podem receber de 50 a 300 pessoas em recepções e eventos Para alugar qualquer de nossos espaços, entre em contato através do email: eventos.casasantaignez @gmail.com. Para doar entre no nosso site : http://www.casasantaignez.org #AGenteFaz #fé #catholic #Deus #igreja #jesus #good #God #ternura #live #gratidao #gratidaomaxima #fazerobem #juntossomosmaisfortes #correntedobem #porummundomelhor #responsabilidadesocial #togetherwearestronger

1 Minutes ago

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1 Minutes ago

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👜Compras : Via Whast (21) 98879-2349. Link na bio para nosso contato direto ------------------------------ Pagamentos : Via depósito ou transferencia. 💳Cartão de credito com 5% de acrescimo no valor total da compra. Podendo parcelar em até 12x. ------------------------------ : Entregamos sem taxa de frete nas Zona Sul e Norte (local a combinar) . 📦 Enviamos para todo Brasil Via Correios. Frete por conta do cliente. ------------------------------ : Enviar via Direct. ------------------------------ #relogiosfeminino #modaparameninas #inspiração #like #likeforlike #l4l #sdv #sigodevolta #cropped #pantalona #lookmoderno #boanoite #deliveryriodejaneiro #deliver #happy #good #inspiration #lojavirtual #trocolikes #curtir #fallow #fallowme #fallow4fallow #fallowtrick #tenis #sapatosfemininos #jardineirajeans #jeans #macaquinho

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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⠀⠀⠀⠀ ⠀⠀⠀⠀ 아침, 저녁 관리는 무. 조. 건 🐤 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ 홈케어 디바이스 #루미스파 로 달라진 나의 피부💕 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ 풀랫폼이라서 할 수 있는 #비즈니스 ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ #꽃보다케이 #카페 #뉴스킨 #뷰티크리에이터 #강남카페 #마케팅 #소통 #댓글 #팔로우 #팔로우미 #인친 #스킨케어 #사업 #follow #followme #f4f #good

1 Minutes ago

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Not So Secret Cache Part 4 Family Stash So far the duffel contents apply to everyone, but items for the rest of the family have been omitted, let's fix that cache with the family stash. The information from the previous posts applies, though I won't presume to tell you what clothing to buy if you're a woman. #BOB #GOOD #Pitstop https://preparesurvivelive.com/not-so-secret-cache-part-4-family-stash/

1 Minutes ago

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1 Minutes ago

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1 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago

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2 Minutes ago