Photos of BeingVeganDoesntHavetoBeHard


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I'm usually cooking vegan meals just for me & sometimes my daughter but this week it's clean eating for the entire family. Still not a whole family of vegans but the fact that we're starting somewhere is a relief. 🙏🏼🍃🇵🇷🌱 This is Earth's Own "veggie chicken" in a vegan sweet & spicy Korean BBQ sauce, with boiled sweet potatoes, drizzled in organic agave syrup, a tossed mixed salad with spinach, baked green beans, cherry tomatoes & corn on the cob. 😋 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies #CleanEating

1 Days ago

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I get experimental and thank Goodness I'm confident in my cooking. This here was yesterday's breakfast. This is teriyaki tofu from @aldiusa shredded up with a sliced up @lightlifefoods veggie dog. I added cilantro, spinach, a garlic picadillo & fresh tomatoes on top. Yummy!! 😋 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies #GrowYourOwnFood #aldiPsl #Tofu #Breakfast

2 Days ago

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If y'all don't have fresh ripened Jackfruit accessible to you, go out and try @thejackfruitco frozen jackfruit... it is so darn good!! One of my absolutely favorite things to eat. Here I topped my breakfast smoothie bowl with pieces of jackfruit, bananas, walnuts & coconut flakes. Happy Friday!! #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies

5 Days ago

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7 Days ago

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MY VEGAN KITCHEN EXPERIMENT 😂😋🍃🇵🇷🌱 Vegan cheesecake with a strawberry & raspberry compote: 🌱 It's been a while I had made a dessert & I've been wanting to try making my first vegan cheesecake. This here was banging!!! 🍃🇵🇷🌱 I mixed this cream cheese I found at @aldiusa in Stuart, this pure coconut cream that's like a block consistency, hot water, lil lemon juice, agave syrup, organic cane sugar, vanilla extract & a lil salt. Baked it at 350. I used frozen strawberries & raspberries, a lil cornstarch & cold water to make the compote. Crust: Keebler Ready Crust #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies #GrowYourOwnFood #VeganFatGirlProblems #VeganDesserts #VeganEats #VeganKitchenExperomenting

8 Days ago

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Make sure to swipe... there's 9 videos <----> Yesterday while at my dad's house I wandered into his garden of fruits and veggies. He's got an amazing green thumb... pretty much everything he plants grows beautifully. 🍃🇵🇷🌱 You'll see he has trees & plants of aloe, oranges, cactus fruit, guavas, hog plums, pineapples, Hawaiian plantains, regular green plantains, papayas, mangoes, anona fruit, culantro leaves, pomegranate, avocado, root veggie yautia & tamarind. I can't wait to be able to dig in to all of this stuff. Pretty exciting to be able to grow your own foods, he loves it & I benefit from it as well. #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies #GrowYourOwnFood #Sustainable #GreenThumb #KissimmePlanting #DadsGarden

9 Days ago

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Dinner served: Gardein meatless crumbles with lentils & spinach over boiled Yucca (casava) in olive oil & onions. I should kiss myself because I'm the bomb cook & love myself for it 🤣 Ok.. enough silliness! Hope everyone has had a blessed day. 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #Veggies #Veggies #Yucca #KissTheChef #SelfLovery #BuenProvecho

9 Days ago

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Vegan Anniversary dinner at my girl Shantell's place in Sanford, Fl. This was on point. 👌🏽🍃🇵🇷🌱 Feb 9th is my wedding anniversary...I married my hubby 17 years ago. We enjoyed our anniversary tonight at Shantell's Just Until. 🍃🇵🇷🌱🤵👰 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Fruits #PortabellaMushroom #Shantells #SanfordFlorida #VeganSoulFood

11 Days ago

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11 Days ago

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Quinoa Tofu Bowl: This teriyaki tofu is the one I picked up at @aldiusa I stir fried it alone and then tossed into the general tso's sauce that I found there too. The quinoa medley was a bag that I found at Walmart.... it is brown rice, kale, red quinoa, & garlic, I put it in the microwave, added my seasonings and served it with the tofu on top. Easy peasy Friday dinner. So yummy too! 🍃🇵🇷🌱😋 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Quinoa #aldiPsl #Tofu #VeganDinner

12 Days ago

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Late post: Butternut squash breakfast bowl🌱 I used the left over butternut squash from last night's dinner. This here was about 1 1/2 cup of boiled butternut squash blended, 1/2 can of coconut fat milk, 1 1tbs ground flax, 1tsp cinnamon, 1/2tsp vanilla, 1tsp agave syrup & a pinch of nutmeg. It was sooo creamy, almost like a porridge. I loved it!😋🍃🇵🇷🌱 Topped with banana slices, blueberries, walnuts & abt another tsp of agave for sweetness. Bon appetit!! 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #Breakfast #ButternutSquash #fruits #MorningVibes

12 Days ago

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For anyone on the island of Puerto Rico, the Puerto Rico Vegan Fest is on Feburary 24th... I wish I could go to this but I just got back from the island a month now. If anyone goes to this, please tag me. I'd love to see pics & videos. 🍃🇵🇷🌱 Para cualquiera que esté en la isla de Puerto Rico, el PR Vegan Fest es el 24 de febrero... desearía poder ir a esto, pero acabo de regresar de la isla hace un mes. Si alguien va a esto, por favor etiquetame. Me encantaría ver fotos y videos. #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #PuertoRicanVegan #PuertoRicoVeganfest #TagMe #IslandVibes

13 Days ago

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Hubby cooked a lasagna this evening for him & in my ENY lingo I was like "hold up I got me a butternut squash!" So I made a butternut squash bake. 😂 🍃🇵🇷🌱 I tried the Earth Own Vegan crumbles from @aldiusa & I really like them. They grabbed up the seasoning really well. Scooped some of the inside of the butternut squash (saving it for breakfast or lunch tomorrow) & placed the crumbles in pasta sauce in it, topped with @daiya mozzarella shreds. This was all cooked in the microwave except for the meat. 🍃 Y'all already know we Puerto Ricans always got ourselves one or two or maybe 3 Musa pots to cook in. This is the small one my mother in law gave me. Dinner served! It was off the chain good. Tag a friend who loves butternut squash. 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingBodyMindSpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #VeganMeal #VeganFoodPorn #ButternutSquash #AldiPSL #EarthOwnVegan #Crumbles

13 Days ago

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13 Days ago

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This morning I recreated a CARROT CAKE BREAKFAST bowl recipe from @recipes4health If you don't follow her, go follow her now... her food looks so yummy & they're healthy. I tweaked it a lil because I didn't have the pecans, pumpkin spice or pumpkin seeds. I used almonds, walnuts & nutmeg. I also added an apple to the carrot mixture. It was amazingly good. Thanks for posting the recipe @recipes4health 🍃🇵🇷🌱 #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #Carrot #Apples #BreakfastBowl #Recipesforhealth

14 Days ago

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I find the ocean and sand to be a place of healing for me. Had a nice lunch & nice walk on the beach with my 14 year old daughter today. Here's an article which speaks of the healing power of the ocean/beach. https://simplecapacity.com/201 m/2017/04/science-reveals-how- -how-a-visit-to-the-beach-actu of the points that stood out to me are these bc I know them to be true for me: 🍃that people go and find peace, relaxation or even go and connect more deeply with themselves. 🍃People find great peace, comfort and clarity while in a space of water. 🍃They feel happier and healthier when they’re closer to the water. 🍃Our minds are sent into a restful almost hypnotic space thanks to the soothing smells and sounds of the water. Researchers refer to this as “blue space.” 🍃The article goes in depth about these following points: 1. IT CAN HELP YOU RELAX 2. IT CAN HELP YOU HEAL 3. IT CAN MAKE YOU BE MORE CREATIVE 4. IT CAN MAKE YOU FEEL MORE CONNECTED TO THE WORLD (AND THOSE IN IT) 5. IT CAN MAKE YOU HAPPIER #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #MelbourneBeach #PuertoRicanBeachLover #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #VeganHealth #thalassophile #LoverOfTheSea #Relaxing #Beach #Sand #Meditation #SimpleCapacity.Com

15 Days ago

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17 Days ago

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18 Days ago

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I'm not much of a drinker but it's been a tough week & I thought why not!! Did y'all know Malibu Coconut Rum is vegan!?? As soon as I can find the link for Vegan liquor & drinks, I'll post it. 🍹Malibu Coconut Rum 🍹Cranberry juice ***Sorry I haven't posted in a while. Hope everyone's been great. #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #TGIF #MadeItThruThis #VeganDrinks #Cranberry #Malibu #NotSoHealthyPost #FridayNight

19 Days ago

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I'll be honest... I've slacked off on doing this & I really need to incorporate this back into my life routine. I have fibromyalgia due to sarcoidosis. Sometimes fibromyalgia pain can be unbearable but doing stretches like this relieves the aches. Thank you for the reminder @plantromance ****************************** me he relajado al hacer esto y realmente necesito incorporar esto a mi rutina de vida. Tengo fibromialgia debido a la sarcoidosis. A veces, el dolor de la fibromialgia puede ser insoportable, pero hacer estiramientos como este alivia los dolores. #BoricuaVegan #StayingTheCourse #RenewingMindBodySpirit #BeingVeganDoesntHavetoBeHard #PuertoRico #MiIsla #vegansofig #plantbased #VeganJourney #VeganFoodie #vegansofig #VeganHealth #Stretches

29 Days ago