Photos of 5aday


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Got some apples that aren’t so crunchy anymore? Or are past their best or are being sold as ‘a little less than perfect’ in your local shops? These delicious apples came in my @oddboxldn veg box, as apparently they had some marks 🤷‍♀️ so consumers wouldn’t buy them 😞 I cored and sliced them and lay them on a tray at 50°c overnight. In the morning we had delicious apple crisps at a fraction of the cost. Anyone who has tasted these can verify how good they are. I often take them as tasters when I teach my cookery lessons. Try them.... I promise you won’t regret it . . . #apple #fiveaday #5aday #eatmorefruit #fibre #nowastedfood #nofoodwaste #surplusfruit #vegbox #wonkyveg #oddbox #applecrisps #applerings #quickhealthyfamilymeals #15minutemeals #foodvlogger #mompreneur #eatingbetter #healthyfamilymeals #healthyfamilyfood #familyfoodtribe #driedfruits #homemadesnacks #eatrealfoods #food4thought

15 Minutes ago

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SNICKERS NICE CREAM 🤤 Sweet delicious 😋 🤤 this was last night's tea, was sooo good I'm freezing every banana I can to make more 😂 best way to cool down on these hot days! Recipe & Method: In a food processor, blend together until smooth frozen bananas, splash of plant milk, HUGE tablespoon of peanut butter, tsp cacao powder and some dates. Top with all the frozen fruit and chopped nuts you won't regret it! #nicecream #banana #vegan #glutenfree #dairyfree #veganrecipes #5aday #under500calories #ediblerainbow #weightlossjourney #dieting #healthyeating #healthylifestyle #frozenfruit

1 Hours ago

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2 Hours ago

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We were non stop today! This bank holiday is turning out to be busier than my normal days 😂. This morning I gave the house a good scrub, as Macie is now eating I spend most of the time cleaning up after her, and don’t get a chance to do the other housework. Then I went to the gym and afterwards we went to @tobycarvery with mum and her friend. When I got home I made the layers for a cake and then started getting ready for my night out! I went to a quiz night with the girls from baby group which was brilliant. We came 16th out of 17 so weren’t last 😂. Macie screamed the whole time for bill as per usual, so looks like I won’t be leaving her again for a while 🤦‍♀️. - Breakfast was a seriously good stack! 2 apple and cinnamon hot cross buns French toast with peanut butter and an apple. Lunch at Toby, I thought I had eyes bigger than my belly, it turns out, I do not and ate pretty much all of this 😬. I had turkey, pork, stuffing, Yorkshire pud, roasties, mash, leeks, peas, cauflower cheese, carrots and loads of gravey. For dinner I had some Kellogg’s fruit and nut grandola and some frijj mint milk. Seeing as I had to eat by 7, I wasn’t overly hungry. However I did manage to munch through the top of one of the cake layers... had to test it out, am I right? After saying to bill we’re not doing Easter eggs this year, I saw this yorkie and raisin one and needed it, so I asked him to buy it for me 😂. When I got home I tucked into it and ate way too much and made myself feel sick, but that’s the point in Easter, right? 😂. - Total calories for the day, probably around 3000 ish, no idea really, lots anywho 🤷‍♀️. Protein at a guestimate of 115g. Managed to add a bit of volume to my lifts today so gym progressing nicely! - #6monthspostpartum #fitmummy #fitmumlife #gainz #womenwholift #food #foodie #iifym #fooddiary #5aday #whatiatetoday #musclegain #breastfeeding #upperbodyday #gains #quiznight #hotcrossbuns #stack #peanutbutter #appleandcinnamon # #roastdinner #kelloggs #frijj #yorkie #easter #eastereggs

4 Hours ago

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7 Hours ago

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7 Hours ago

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7 Hours ago

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Last night's grub when I was pretending I hadn't eaten 3 doughnuts, 2 slices of tiger bread and a tub of ice cream 😂 @vivavivera chicken pieces on a beetroot wrap (HExB or 3.5 syns) and salad with a sw vegan tzatziki dip. Sooooo delicious! SW chips to go with it, ofc. And some Asparagus for good measure 👏 . . . #veganfood #vegandinner #instavegan #veganlifestyle #veganrecipes #veganfoodshare #healthyeating #healthylifestyle #weightloss #weightlossjourney #veganmeals #plantbaseddiet #plantbased #vegancomfortfood #savetheplanet #whatveganseat #myfitnesspal #caloriecounting #slimmingworld #swfamily #swmafia #slimmingworldweek #healthyextraA #swvegan #slimmingworldvegan #5aday #swtakeaway #syns #swsyns #swtreats

8 Hours ago

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8 Hours ago

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8 Hours ago

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Weigh~in!!! • I am happy with this, the past 2 weeks I have been eating healthy but haven't been counting my calories, as my heads just not been in the right place so I thought I was in for a gain but I will take a maintaine👏👏 ° ° ° #weightloss #weightlossjourney #fitness #fit #instafit #workout #cardio🚴‍♀️🤸‍♀️ #gym🏋️‍♀️ #exercise💪 #healthy #instahealth #healthyfood #instafood #love #food #healthychoices🍉🍓🥑 #motivation #determination #lifestyle #healthylifestyle #healthyeating🍓🍍 #healthychoices #dieting #diet #5aday #cleaneating #getfit #getslim #2019ismyyear #slimmingdownforthegown💍💍

8 Hours ago

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8 Hours ago

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How to consume RSO? You can either rub it straight onto your gums or if you prefer have it with a piece of fruit, either way is effective. Personally I like to squeeze a grain of Rso onto a piece of banana, sandwich it and enjoy 😋 #5Aday #420 #hydepark #Banana #Magic #herbalife

9 Hours ago

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10 Hours ago

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And here she is. 3 Syns for the 1.5 tbsp of Hellman’s light mayo mixed with one crushed garlic clove = the best garlic mayo ever 👊🏼🤤 topped with a few crushed chillies and steak topped with red onions and jalapeños. Does anyone else get the hiccups with these? I still eat them though because I’m all about the #flava Oh and Hellman’s light mayo is pretty good but what’s the flavour like on the extra light?? Can you tell the difference? #askingforafriend #slimmingworld #weightlossjourney #slimmingworldfamilyuk #slimmingworlduk #protein #5aday #healthybodyhealthymind

11 Hours ago

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11 Hours ago

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12 Hours ago

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12 Hours ago

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12 Hours ago