Alexandra Nuzzo

Alexandra Nuzzo

@alexx.paige

Plant muncher 🌱-Crossfit 💪-Yoga✌- ZUU coach 🦍- Occupational Therapist - 22, ADL

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Well heck, I suppose she's right. Why just smile if you can throw your arms up in the air !? 🤸🏻‍♂️ 🤸🏼‍♀️ throwbacktuesday

6 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Practicing what I preach 💥 A snippet of my fiery ZUU workout today. 4 movements, next to no space, and no equipment. Inspired by @nathanhelberg - Bear crawls, frog squats, half Hindus and polar bear presses: 1, 2, 3, 4 etc up to 10 reps of each 💪🏽 seems simple but give it a go and feel the burn ! Come train with me on Thursday evenings at @modefitness.adl cuties 🙏🏽

37 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Shout out to these legends (+ @laura_casta7 and @ellamoe92) for doing their first ZUU class with me today! They absolutely smashed it and even got their paws out for Joey jumps 😂🐾 no longer rookiez! Come join the crew! GET A TOUCH ✋🏽

44 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


So yep. It's that time of year when you start thinking about booking another holiday 💭🤔Missing van life...

85 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


After a pretty gross WOD with my gal @justine7193 we headed out into the 🌞 for a 10 minute EMOM (every minute on the minute) of a Bear complex (power clean, front squat, push jerk, back squat, back rack jerk) 🐻 at around 75% of body weight 💪🏽 yew

103 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/17126818_809732102511483_1813601110976364544_n.jpg

Comment from Alexandra Nuzzo:


Watch until the end and listen carefully 😂 "...You might not believe this, but about 55 years ago I could do that ! " 🤸🏼‍♀️🤸🏼‍♀️

107 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c181.0.718.718/17077221_746832898811714_1186142844713172992_n.jpg

Comment from Alexandra Nuzzo:


I just watched the @60minutes9 segment on men's mental health and suicide. We can all put on happy faces in public, but it's often only in solitude that our minds become consumed with darkness. While I feel like it's becoming more acceptable for women to speak out when things go awry, guys are still silently restrained by society's 'masculine' norms. To all my male buddies out there, I'm here to chat, as are many others close to you I'm sure. It ain't weak to speak @_livin_dl 💪🏽 Hats off to you buddy @the_jake_edwards_story ❤️

113 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


A B U N D A N C E 🌈 Sunday farmer's market haul that will fuel my week 💪🏽 no supermarket produce will compare to the energy vibration and nutrient profile of spray free, local, freshly picked plants. Considering this is a 1.5m diameter towel, it only cost me $50 + a trade of some of my homegrown produce (which is a great way to eat seasonly and save $$). Your body deserves good nourishment. Do it. You can thank me later 👍🏼

120 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


|\/ A T U R E be \/ A S T 💦🍃

140 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Took a cliche coffee photo outside, how bow dah?

147 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c181.0.718.718/15801952_1313521202046046_5171357614721728512_n.jpg

Comment from Alexandra Nuzzo:


Yeah so kind of sorrynotsorry that you all are being dragged into the (my) sensitive, intuitive, hard-shell encompassed world of a CANCERIAN tonight, but the FULL MOON says it's time to get vulnerable 🌚You are granted the opportunity to actively recognise and bring outwards any internal sparks of emotion and passion, which you have been suppressing due to fear, social expectations or subconscious beliefs of unworthiness. Events leading up to now have collectively created a potent environment for intrapersonal growth, so trust that by surrendering, you are allowing the manifestation of some damn exciting endeavours 💃🏻 Hippy crap or not, in the wise words of Nike, just do it ✔️

165 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c135.0.809.809/15876608_1772465073078490_1660101354934239232_n.jpg

Comment from Alexandra Nuzzo:


GUYS! LIKE HONESTLY 😭😍 The beauty was incredible... Invigorating. Biophilia at an all time high. nofilter

170 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.134.1080.1080/15803479_545982005610863_1047085611988549632_n.jpg

Comment from Alexandra Nuzzo:


P E R S P E C T I \/ E is everything 🌱

175 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


The rare Stasosaurus in his natural habitat, slowly and precisely about to swoop in on his prey 🐾 My two metre vegan grazing platter fuelled us into the new year 💪🏽

176 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.134.1080.1080/15625366_369123020115046_3442507856446750720_n.jpg

Comment from Alexandra Nuzzo:


My cousins and I legitimately had to get permission from a hippy commune, the 'Rainbow Community' 🌈 to get to this breathtaking falls which hides amongst their land. Using blue spray paint marks on surrounding trees as a guide, we trecked knee deep through a freezing river for about an hour, trying not slip on the mossy rocks faceplant. We were all silenced in awe when we found it, buuut it wasn't long before we were screaming and swearing after jumping in. You know brain freeze? 💆🏻‍♂️well yeah that's definitely a thing for ALL you organs!! 💦✨ ahhh I've been buzzing ever since. the simple things.

178 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


B e a c h 🌊 B u m

183 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Pretty good description of mumma's home town 🌙🍄🌱💙

186 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c86.0.907.907/15535293_1063627377080729_5655393041637179392_n.jpg

Comment from Alexandra Nuzzo:


One of the best things about travelling, apart from these views of course, is meeting people from around the globe 🌎 Each has for whatever reason left the comfort of their 'usual life' to adventure, explore and make a nomadic, simplistic living their reality. Hats off to those wanderers 🐾🐾

189 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c181.0.718.718/15338447_1694884114157775_2587143644611870720_n.jpg

Comment from Alexandra Nuzzo:


Mt Maunganui you have my heart ❤️The town just radiates chilled vibes. So lovely to meet you beautiful people @vitalityorganics @be.organics_mountmaunganui and can't wait to practice more poses like this on my new Eco yoga mat @littlebabeyogamats (check her out conscious yogis!) 🔮

191 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Well @heidiapples you've had me craving a simple nourishing macrobiotic inspired bowl since [your] dinner last night 😳 Miso brown rice, warmed ginger sesame chickpeas, tamari wilted greens, raw veg and sweet chilli, later intuitively topped with tahini, hemp seeds, Brazil nuts, a grated apple and mixed to a delicious creamy, tangy, sweet, spicy mess 🙌🏻 plantsthough

196 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c135.0.809.809/15259015_1185634488185089_6872689126689210368_n.jpg

Comment from Alexandra Nuzzo:


Well I've found a new favourite @pickleinthemiddle_ 👌🏼 My love for pickles and Avo combined with house made long ferment focaccia and cashew/almond but mylk iced coffee 😍 congratulations on your new job and interstate adventures @jacknuzzo and safe travels @mnuzz ✈️

206 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


FUCK I love getting up early. Soaked up all the good vibes and exercise endorphins before 6.30 am 💪🏽 nature is wellness.

209 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14624370_333258690375914_1101868186137001984_n.jpg

Comment from Alexandra Nuzzo:


My type of Friday night froth 🍹 Healthy spider drink !! 🕷 Ginger lemon @remedykombucha, organic coconut cream and my favourite @thebeautychef collagen elixir 🦄 reminiscing of old school creaming soda + vanilla ice cream concoctions 🍧

220 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Okay so I'm still laughing at @joshmanuel1 s filming abilities- almost as shocking as my power clean 🙄😂 but YAY 53kg 👏🏼

225 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14701341_1315002951877973_410270729406251008_n.jpg

Comment from Alexandra Nuzzo:


Hands up whose bedroom resembles a mini botanical garden, filled with random stolen cuttings {pullings} from neighbourhood plants, stuffed into recycled jars 🙋🏻 🙋🏻‍♂️No but honestly how fricken cute are these ! 🌱

236 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/c0.89.720.720/14723086_2168204963403768_188508137551036416_n.jpg

Comment from Alexandra Nuzzo:


Had a play. Fell over. Had a laugh 🐛 Freestanding handstand pushups, i'm coming for you 💪🏽

245 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


258 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/e15/c157.0.405.405/14504752_317014221991132_7454080973894844416_n.jpg

Comment from Alexandra Nuzzo:


Cheeky suuuper slow flow in the morning shadows ⛅️This is 4x speed 😳 it's nice to really feel the movements sometimes and stretch out after a night of stillness. Did dance off that headstand fail 👍🏼 nothingtoseehere

266 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Soaked up the sunshine this morning, with my sunshine @danibulianfitness at @mistersunshines 🌞🌞🌞🌞🌞🌞🌞🌞Is there anything better than early morning exercise, good eats and inspiring chats in the sun!? wellness 😍

271 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14374329_1784186681836429_798574189_n.jpg

Comment from Alexandra Nuzzo:


In the wise words of mum's kitchen bench notes ...😘

283 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.134.1080.1080/14276658_313283942369481_1039007183_n.jpg

Comment from Alexandra Nuzzo:


Is there an actual profession for naming paint colours? 🤔 Like do they just stare out into epic scenes of nature with pigment palettes and be like 'cloudy haze', 'ocean foam', 'storms-a-comin' , 'twilight sand', 'reflective water', 'windy bay' and then just chuck in something random like 'ruffled beard', 'Adventure island' and 'ripe and ready' to keep things saucy ? (these exist, by the way) 🎨 I want that job.

285 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14295490_204877416595423_1008495590_n.jpg

Comment from Alexandra Nuzzo:


On the topic of R U OK day, I think a huge contributor to not flourishing is the misconception that we have to hold onto our past- our previous selves, decisions, preferences and habits. We feel trapped, tangled and tied down by invisible ropes. In reality though, there is no obligation to uphold these notions. Each day, each moment, we encounter new experiences, thoughts and emotions which trigger change. We evolve. We don't have to love the person we used to love, wear the clothes we used to wear, do the things we used to do, work in the profession we studied for years or eat the foods we swore we'd always eat. Perhaps this sounds obvious, but sometimes a reminder is all we need to clear our view. So as well as asking people if they are okay, tell them (and yourself) that IT IS OKAY to let go and grow 🌻🌻

291 Days ago

Alexandra Nuzzo

@alexx.paige


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Comment from Alexandra Nuzzo:


Finally !! 40 kg snatch happydance 💃🏻💃🏻

298 Days ago