Alexandra Nuzzo

Alexandra Nuzzo

@alexx.paige

Today is perfect. Amplify your existence ๐ŸŒˆ - Plantbased Wholefoods ๐ŸŒฑ- Crossfit ๐Ÿ’ช- YogaโœŒ- Occupational therapist - 22, ADL

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/17333945_291809691253626_8216536599211540480_n.jpg

Comment from Alexandra Nuzzo:


After a pretty gross WOD with my gal @justine7193 we headed out into the ๐ŸŒž for a 10 minute EMOM (every minute on the minute) of a Bear complex (power clean, front squat, push jerk, back squat, back rack jerk) ๐Ÿป at around 75% of body weight ๐Ÿ’ช๐Ÿฝ yew

12 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/17126818_809732102511483_1813601110976364544_n.jpg

Comment from Alexandra Nuzzo:


Watch until the end and listen carefully ๐Ÿ˜‚ "...You might not believe this, but about 55 years ago I could do that ! " ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

16 Days ago
WikiWid.com The Biggest Video - Movie and Music Archive

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17077221_746832898811714_1186142844713172992_n.jpg

Comment from Alexandra Nuzzo:


I just watched the @60minutes9 segment on men's mental health and suicide. We can all put on happy faces in public, but it's often only in solitude that our minds become consumed with darkness. While I feel like it's becoming more acceptable for women to speak out when things go awry, guys are still silently restrained by society's 'masculine' norms. To all my male buddies out there, I'm here to chat, as are many others close to you I'm sure. It ain't weak to speak @_livin_dl ๐Ÿ’ช๐Ÿฝ Hats off to you buddy @the_jake_edwards_story โค๏ธ

21 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16790031_213629552442963_8973565168277520384_n.jpg

Comment from Alexandra Nuzzo:


A B U N D A N C E ๐ŸŒˆ Sunday farmer's market haul that will fuel my week ๐Ÿ’ช๐Ÿฝ no supermarket produce will compare to the energy vibration and nutrient profile of spray free, local, freshly picked plants. Considering this is a 1.5m diameter towel, it only cost me $50 + a trade of some of my homegrown produce (which is a great way to eat seasonly and save $$). Your body deserves good nourishment. Do it. You can thank me later ๐Ÿ‘๐Ÿผ

29 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/16230915_1631877796826411_4873751982092845056_n.jpg

Comment from Alexandra Nuzzo:


|\/ A T U R E be \/ A S T ๐Ÿ’ฆ๐Ÿƒ

49 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16230811_280250455727522_7073243328950566912_n.jpg

Comment from Alexandra Nuzzo:


Took a cliche coffee photo outside, how bow dah?

56 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15801952_1313521202046046_5171357614721728512_n.jpg

Comment from Alexandra Nuzzo:


Yeah so kind of sorrynotsorry that you all are being dragged into the (my) sensitive, intuitive, hard-shell encompassed world of a CANCERIAN tonight, but the FULL MOON says it's time to get vulnerable ๐ŸŒšYou are granted the opportunity to actively recognise and bring outwards any internal sparks of emotion and passion, which you have been suppressing due to fear, social expectations or subconscious beliefs of unworthiness. Events leading up to now have collectively created a potent environment for intrapersonal growth, so trust that by surrendering, you are allowing the manifestation of some damn exciting endeavours ๐Ÿ’ƒ๐Ÿป Hippy crap or not, in the wise words of Nike, just do it โœ”๏ธ

73 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15876608_1772465073078490_1660101354934239232_n.jpg

Comment from Alexandra Nuzzo:


GUYS! LIKE HONESTLY ๐Ÿ˜ญ๐Ÿ˜ The beauty was incredible... Invigorating. Biophilia at an all time high. nofilter

78 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/15803479_545982005610863_1047085611988549632_n.jpg

Comment from Alexandra Nuzzo:


P E R S P E C T I \/ E is everything ๐ŸŒฑ

83 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/15803272_1718337191828496_6289984445420142592_n.jpg

Comment from Alexandra Nuzzo:


The rare Stasosaurus in his natural habitat, slowly and precisely about to swoop in on his prey ๐Ÿพ My two metre vegan grazing platter fuelled us into the new year ๐Ÿ’ช๐Ÿฝ

85 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/15625366_369123020115046_3442507856446750720_n.jpg

Comment from Alexandra Nuzzo:


My cousins and I legitimately had to get permission from a hippy commune, the 'Rainbow Community' ๐ŸŒˆ to get to this breathtaking falls which hides amongst their land. Using blue spray paint marks on surrounding trees as a guide, we trecked knee deep through a freezing river for about an hour, trying not slip on the mossy rocks faceplant. We were all silenced in awe when we found it, buuut it wasn't long before we were screaming and swearing after jumping in. You know brain freeze? ๐Ÿ’†๐Ÿปโ€โ™‚๏ธwell yeah that's definitely a thing for ALL you organs!! ๐Ÿ’ฆโœจ ahhh I've been buzzing ever since. the simple things.

87 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/15625412_654390558096040_810471341051346944_n.jpg

Comment from Alexandra Nuzzo:


B e a c h ๐ŸŒŠ B u m

92 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15337266_577286685796155_1660107793090215936_n.jpg

Comment from Alexandra Nuzzo:


Pretty good description of mumma's home town ๐ŸŒ™๐Ÿ„๐ŸŒฑ๐Ÿ’™

95 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15535293_1063627377080729_5655393041637179392_n.jpg

Comment from Alexandra Nuzzo:


One of the best things about travelling, apart from these views of course, is meeting people from around the globe ๐ŸŒŽ Each has for whatever reason left the comfort of their 'usual life' to adventure, explore and make a nomadic, simplistic living their reality. Hats off to those wanderers ๐Ÿพ๐Ÿพ

98 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15338447_1694884114157775_2587143644611870720_n.jpg

Comment from Alexandra Nuzzo:


Mt Maunganui you have my heart โค๏ธThe town just radiates chilled vibes. So lovely to meet you beautiful people @vitalityorganics @be.organics_mountmaunganui and can't wait to practice more poses like this on my new Eco yoga mat @littlebabeyogamats (check her out conscious yogis!) ๐Ÿ”ฎ

100 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14561954_1733374006982674_7610357275969978368_n.jpg

Comment from Alexandra Nuzzo:


Well @heidiapples you've had me craving a simple nourishing macrobiotic inspired bowl since [your] dinner last night ๐Ÿ˜ณ Miso brown rice, warmed ginger sesame chickpeas, tamari wilted greens, raw veg and sweet chilli, later intuitively topped with tahini, hemp seeds, Brazil nuts, a grated apple and mixed to a delicious creamy, tangy, sweet, spicy mess ๐Ÿ™Œ๐Ÿป plantsthough

105 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/15259015_1185634488185089_6872689126689210368_n.jpg

Comment from Alexandra Nuzzo:


Well I've found a new favourite @pickleinthemiddle_ ๐Ÿ‘Œ๐Ÿผ My love for pickles and Avo combined with house made long ferment focaccia and cashew/almond but mylk iced coffee ๐Ÿ˜ congratulations on your new job and interstate adventures @jacknuzzo and safe travels @mnuzz โœˆ๏ธ

115 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/15101711_143664896112821_363099391357091840_n.jpg

Comment from Alexandra Nuzzo:


FUCK I love getting up early. Soaked up all the good vibes and exercise endorphins before 6.30 am ๐Ÿ’ช๐Ÿฝ nature is wellness.

118 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14624370_333258690375914_1101868186137001984_n.jpg

Comment from Alexandra Nuzzo:


My type of Friday night froth ๐Ÿน Healthy spider drink !! ๐Ÿ•ท Ginger lemon @remedykombucha, organic coconut cream and my favourite @thebeautychef collagen elixir ๐Ÿฆ„ reminiscing of old school creaming soda + vanilla ice cream concoctions ๐Ÿง

129 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/e15/p640x640/14718455_1900337116853866_7579005367623876608_n.jpg

Comment from Alexandra Nuzzo:


Okay so I'm still laughing at @joshmanuel1 s filming abilities- almost as shocking as my power clean ๐Ÿ™„๐Ÿ˜‚ but YAY 53kg ๐Ÿ‘๐Ÿผ

134 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14701341_1315002951877973_410270729406251008_n.jpg

Comment from Alexandra Nuzzo:


Hands up whose bedroom resembles a mini botanical garden, filled with random stolen cuttings {pullings} from neighbourhood plants, stuffed into recycled jars ๐Ÿ™‹๐Ÿป ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธNo but honestly how fricken cute are these ! ๐ŸŒฑ

145 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/e15/p640x640/14723086_2168204963403768_188508137551036416_n.jpg

Comment from Alexandra Nuzzo:


Had a play. Fell over. Had a laugh ๐Ÿ› Freestanding handstand pushups, i'm coming for you ๐Ÿ’ช๐Ÿฝ

154 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/14550004_1615729015387096_7739881888910671872_n.jpg

Comment from Alexandra Nuzzo:


Is it just @kristyleigh90 @justine7193 and I, or there something in the air !? ๐Ÿ˜ข๐Ÿ˜ช๐ŸŒฑ๐ŸŒฑ allthefeels

167 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/14504752_317014221991132_7454080973894844416_n.jpg

Comment from Alexandra Nuzzo:


Cheeky suuuper slow flow in the morning shadows โ›…๏ธThis is 4x speed ๐Ÿ˜ณ it's nice to really feel the movements sometimes and stretch out after a night of stillness. Did dance off that headstand fail ๐Ÿ‘๐Ÿผ nothingtoseehere

175 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14504696_206863313060063_7032046578172952576_n.jpg

Comment from Alexandra Nuzzo:


Soaked up the sunshine this morning, with my sunshine @danibulianfitness at @mistersunshines ๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒž๐ŸŒžIs there anything better than early morning exercise, good eats and inspiring chats in the sun!? wellness ๐Ÿ˜

180 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14374329_1784186681836429_798574189_n.jpg

Comment from Alexandra Nuzzo:


In the wise words of mum's kitchen bench notes ...๐Ÿ˜˜

192 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/14276658_313283942369481_1039007183_n.jpg

Comment from Alexandra Nuzzo:


Is there an actual profession for naming paint colours? ๐Ÿค” Like do they just stare out into epic scenes of nature with pigment palettes and be like 'cloudy haze', 'ocean foam', 'storms-a-comin' , 'twilight sand', 'reflective water', 'windy bay' and then just chuck in something random like 'ruffled beard', 'Adventure island' and 'ripe and ready' to keep things saucy ? (these exist, by the way) ๐ŸŽจ I want that job.

193 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/14295490_204877416595423_1008495590_n.jpg

Comment from Alexandra Nuzzo:


On the topic of R U OK day, I think a huge contributor to not flourishing is the misconception that we have to hold onto our past- our previous selves, decisions, preferences and habits. We feel trapped, tangled and tied down by invisible ropes. In reality though, there is no obligation to uphold these notions. Each day, each moment, we encounter new experiences, thoughts and emotions which trigger change. We evolve. We don't have to love the person we used to love, wear the clothes we used to wear, do the things we used to do, work in the profession we studied for years or eat the foods we swore we'd always eat. Perhaps this sounds obvious, but sometimes a reminder is all we need to clear our view. So as well as asking people if they are okay, tell them (and yourself) that IT IS OKAY to let go and grow ๐ŸŒป๐ŸŒป

199 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/e15/p640x640/14026688_290917084621864_1195448058_n.jpg

Comment from Alexandra Nuzzo:


Finally !! 40 kg snatch happydance ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป

207 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/13734428_321989894809892_1182856625_n.jpg

Comment from Alexandra Nuzzo:


Soak.it.up ๐ŸŒžโ˜•๏ธ

217 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/13643103_1562932427343562_1248542772_n.jpg

Comment from Alexandra Nuzzo:


When crossfitters discover mirrors out the back of the gym..."Is this how you do it?" ๐Ÿค”

223 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/13722129_227672267630243_43597347_n.jpg

Comment from Alexandra Nuzzo:


Extra pickles thanks ๐Ÿ‘๐Ÿผ

229 Days ago

Alexandra Nuzzo

@alexx.paige


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/13774304_564517143755231_844696643_n.jpg

Comment from Alexandra Nuzzo:


๐Ÿš–๐Ÿšฆ๐ŸŒงโœจ

241 Days ago