Photos of workoutwithkids

Amanda Bruce

@weirdomandys


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Comment from Amanda Bruce:


Warming up for some back bend and kick over practice. Lily tickled me under the foot and said to herself "Lily, no" 👶🏼💋 she's so cute and funny ❤️🙏🏻 _______________________ Thursday to you all 💋 Pants 👉🏻 @pucket_pants 🎵 The Beatles - Blackbird 🎵

1 Hours ago

sunseal

@sunseal


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Comment from sunseal:


pedalpoweredpeople workoutwithkids workoutwithkidsinsteadofweight lakeofconstance überlingen sommer bodensee 36grad

2 Hours ago

Brin 🌻🌿

@rugged_mama


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Comment from Brin 🌻🌿:


It's officially summer! Which means I get to utilize the cutest weights around. 70lb, 53lbs, and 38lbs, and a ferret. Speed x2. * * * * * * * * workoutwithkids pullups strongwomen calisthenics weightedpullups homeworkout summer schoolsout fitmom fitspo fitfam beastmode trainhard fitmomsofig pushups calisthenic barstarzz plank girlabs fitnessvideos fitchicks fitgirls bodyweighttraining gripstrength girlswithmuscle coreexercise strongmoms momlife happyhumpday

10 Hours ago

Cayna_work_it

@cayna_work_it


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Comment from Cayna_work_it:


I'm trying to ease into insanity (if that's even possible...) by doing the first week or two as every other day. This one decided he didn't want to be in the baby hexagon while I worked out. So we snuggled and I finished the workout in the kitchen 🙄. Got it in though! insanityworkout insanity fitafterbaby fitness fitnessjourney fitnessmotivation fitmom fitmama insanityfitness workoutwithbaby workoutwithkids paleo paleodiet paleolife

10 Hours ago

Chelsea Young

@chelyoung1444


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Comment from Chelsea Young:


What you project in your mind is what you perceive in your life. Projection is perception. Think about that for a minute. 🤔💭 What do you think the outcome of a situation would be if you told yourself "there's no way I can do that" or "I don't have time/money/motivation for that!" ??? Exactly what you told yourself. You won't do it and you'll keep making excuses. Stop ✋🏻 saying these negative things to yourself and start saying "I CAN do that!" "I'll make time for that!" "I will be motivated today!" Not that long ago I was that negative person. I told myself I can't do that, I don't have time for that, I can't afford that etc! I FINALLY stopped my own pitty party and just jumped in! The positivity started flowing right away! My negative thoughts then became positive ones! 🙌🏻🙌🏻 All those negative thoughts 🚫 gone because I joined an online health and fitness group! Believe in yourself! Tell yourself "yes I CAN" more often! Ready for a positive change in your life?! What better time than now! Why continue being unhappy?! Here to help with all the positive vibes! ✌🏻 📲💌

10 Hours ago

Shauna Hull

@shaunaheatherhull


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Comment from Shauna Hull:


My little Gardner busy while I get to strengthen my muscles. Being a mom puts a lot of stress on your body.. lifting , reaching, holding... being a mom ( or dad) is the strongest version of ourselves. Pay attention to your body and give it the attention it deserves 💙

10 Hours ago

R A C H E L D I M A T T E O

@racheldimatteo


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Comment from R A C H E L D I M A T T E O:


. workoutwednesday with my favorite little bear.🐾 . There is going to come a time where Alex wants nothing to do with me. When he will be self sufficient and put himself to bed. When he will not willingly give me hugs, kisses, and snuggles every morning. So for now, I'll let him interrupt every single one of my workouts to give him my attention. . These times are short lived. I include Alex in my workouts because he has fun and I think it's extremely important to lead by example. I want to be the mom that is throwing football, riding bikes, and playing freeze tag right alongside my children.💕 . Ps- where the heck did he get that Christmas wrapping paper from?! This kid.🤦🏻‍♀️ . . . . . . . workoutwithbaby workoutwithkids babymotivation mommabear boymoms homeworkout instafit getyoursweaton fitmoms fitnesswomen fitnessgirls workoutmotivation

11 Hours ago

🦋Tina Llamas🦋

@tinasartoflife


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Comment from 🦋Tina Llamas🦋:


2️⃣1️⃣ Day Fix - Day 3 🍑💦 Definitely felt the burn 🔥🔥

11 Hours ago

Bri Armstrong

@bri_fitmama


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Comment from Bri Armstrong:


Exercises of the day: ☀️Single leg deadlift to upright row ☀️ Lunge, row, balanced bicep curl Both exercises work multiple muscle groups, especially the hamstrings, and help strengthen your balance. moveoftheday exercisevideo hamstringworkout workoutwithkids fitmomsofig

11 Hours ago

Hot Mama Fit - Edmonton West

@hmhf_edmontonw


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Comment from Hot Mama Fit - Edmonton West:


The Summer Promos have only begun!! Starting July 1, you can start purchasing your promos all the way up to August 31! Keep yours eyes peeled for all the Summer sweetness coming your way! To start it off look at the ever so popular Summer 6 pack! 🌴☀️🌺 That's 6 classes in one month for $72.97. Only $11.50 per class! Whaaaat! **expires 1 month after purchase date Are you excited yet!? I can taste the sunshine... 😉. hotmamafit hotmammastrong summer summertime summerpromo summerworkout westyeg westedmontonmoms westyeg

11 Hours ago

🌿 Shea 🌿

@hippiebumpeace


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Comment from 🌿 Shea 🌿:


🌿 Remember when planking was all the rage? People planked on light poles! I never participated because I was so out of shape and embarrassed that I couldn't hold one for 10 seconds, if at all! And after having baby number 2 my core was completely shot. But as my journey has turned towards wellness my planks have improved and now I really love them! Especially all of the different variations you can incorporate to give you a great core strengthening circuit. Not to mention planks stretch out muscle groups that contribute to stress and tension in the body. Helping to calm your brain, treat anxiety and symptoms of depression. But you only truly see the benefits become your reward when you bust out planks almost daily. It's hard work but worth it! And don't mind Leo's whining in the video 🙃 he was upset because he couldn't get his bubbles to work. What are your favorite plank variations? This week's SurvivorMantra 🌿 Come back to your breath journey love heals 🕊

12 Hours ago

Ashley Nowe

@getmomstrong


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Comment from Ashley Nowe:


This was my workout today. It is one hundred and thirteen freaking degrees out 🔥☄️. Outside feels like how I imagine living inside a giant's anus would feel. We all have the WORST cabin fever. School is out for my oldest. 🍎 We can't play outside except in the pool (but it is even too hot for the pool). My house is a mess. 🏡My attitude is even messier. 👿As I was trying to record my workout to share, my oldest stole my kettlebell. One of the twins was crying and the other was pretending to be Night Ninja and "sticky splat stuck" me. pjmasks ------------------------------ can't help but think how appropriate my choice of shirt was for today. "Woman Up." For all you moms out there wiping butts, working for less pay, staying home, pumping at your desk (or crammed in a bathroom), carting your kids to sports, making dinner, grocery shopping with toddlers, growing life, raising life, yearning for a break---you rock. Keep on keeping on, strong . ❤❤💪🏽💪🏽 ------------------------------ momlife momprobs workoutwithkids momswhoworkout momswholift mom breastfeeding mommyhood motherhood boymom momofboys fitmomsofig fitmama fitmom crossfitmom womanup womenempowerment feminist momsrock twins twinmom toddlermom summerlife summerproblems workingmom

14 Hours ago

Heidi Towns

@heidi.fit


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Comment from Heidi Towns:


Getting my sweat on!

14 Hours ago

Kelsey Carpenter

@happybabyfitmom


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Comment from Kelsey Carpenter:


Seasoned quinoa, roasted asparagus, and spinach salad. I ate the salad with a bit of raspberry vinaigrette. 😋 21dayfixmeals simplemeal . . . . . . . . . . activemom motherdaughtertime newmom postpartum postpartumfitness activeliving healthylife balance momswhoworkout fitspo bodyaftebaby postpartumbody workoutmotivation workoutwithkids bekindtoyourself beachbody beachbodyondemand autumncalabrese 21dayfixnutrition 21dayfix

15 Hours ago

Brittany Suell

@brittanysuell


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Comment from Brittany Suell:


Can you spot my workout partners from today!?!? Some days it's really tough to get my workout in if the kids are awake. Sometimes they jump in and join in on the fit fun! Either way, it's easier to just jump into my 30 minute workout, sweat it out, then get back to whatever our day holds! I'm so thankful for the Beachbody on Demand workouts I use! If you are lacking the time to workout this summer, but know you need it for your own sanity, let's chat! I can share with you how I stream hundreds of workouts on my computer, phone, or tv, and get it done when the kids are sleeping, playing, or joining me! 💪🏽🏋🏼❤️👶🏽👶🏻

15 Hours ago

Lia Gilmore

@gilmorefitmom


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Comment from Lia Gilmore:


Squeezed in my 30 min cardio session at home between target and VBS pick up. Excuse my sweatiness mom friends 😂 momonthego 30minuteworkouts cardioday busymom workoutwithkids

16 Hours ago

ashleebrandt

@ashlee_brandt


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Comment from ashleebrandt:


When I get frustrated and start to wonder why I even do this, Gray is quick to remind me 💙 fitmom fitmomsofig hammerandchisel workoutwithkids health fitness beachbody getfit

16 Hours ago

Bri Joy

@briannajoyfitness


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Comment from Bri Joy:


The boys and I worked on our squat form today. (I like to involve them in my workouts too, not as structured but more fun and sometimes more challenge with their added resistance!) 🎈 Kids have a great ability to squat--they haven't learned the poor way most of us have developed in the squat position. ✋ When first beginning, it might be tempting to go straight into heavy weights. Don't be too cool for school friends...you want to FIRST MASTER PERFECT FORM. 💁🏻Squat Tips: ⚡️Dig heels into the ground ⚡️Keep chest lifted ⚡️Eyes focused straight ahead of you ⚡️Feet placed a little wider than hip width Tag me in your squat photos! Let's see it!😃

17 Hours ago

Kelsey Carpenter

@happybabyfitmom


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Comment from Kelsey Carpenter:


My official "before" photo for the 21DayFix ! Haven't had time to take one until now. About to hit play for day 3! letsgo day3 before21dayfix . . . . . . . . . . . activemo motherdaughtertime newmom postpartum postpartumfitness activeliving healthylife balance momswhoworkout fitspo bodyaftebaby postpartumbody workoutmotivation workoutwithkids bekindtoyourself beachbody beachbodyondemand autumncalabrese results

18 Hours ago

Jeneration Fitness

@jeneration.fitness


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Comment from Jeneration Fitness:


CARDIO IS HARDIO! ... so let's add weights 😜 We had cardio, strength training, resistance work, tabata... lots of moves, lots of sweat! Keep moving today and drinking water, ladies! See you Friday! .............................. cardio strengthtraining swingingweights tabata resistancetraining workoutwithkids workoutthisweek swwyoufriday tomball momsgettingfit groupworkout jenfit jenerationfitness freefitfriday

19 Hours ago

erinmcallister93

@erinmcallister93


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Comment from erinmcallister93:


Working out at home is great and saves time and stress! I love including my baby in my workouts so I can be a good example for her. Comment or message if interested in these workouts :) 30minuteworkout legs plyometrics cardio burpees singlelegsquatjumps workout homeworkout workoutwithbaby workoutwithkids fitmom strongmom fitmomsofig fitfamily healthy healthylifestyle fitnesscoach fitnessmotivation youcandoit fitnessjourney postpartum postpartumfitness postpartumworkout noexcusemums noexcuses

20 Hours ago

Laura Gallup

@mountainstrongmama


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Comment from Laura Gallup:


You know you're a mom when..... Your first workout shirt ends up with a small amount of shi* on it 🤣🤣🤣💩. (Your toddler starts to fall in/off toilet so you grab him and put him on your hip!) Shirt 2 coming up! letstrythisagain youknowyoureamomwhen comingup

21 Hours ago

DREAM•BECOME•LIVE {KRISTIN}

@fit_mama_nursekris


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Comment from DREAM•BECOME•LIVE {KRISTIN}:


"I feel huge" "I have cellulite everywhere" "I need to be skinny like her" "I'm covered in stretch marks" "I don't want to be bulky like a man with weights" "Nothing ever fits" "I don't have time to do a 25 min exercise daily" "I don't have the motivation to change, Bc it takes too long" "My skin sags" "The scale stresses me out" "I need lipo and multiple surgeries to feel better" "I can't eat that, Bc I'll get fat" "I can't have wine, Or be social because of my goals" "I'm always tired" ^^^^^^^^^some of these quotes? Have come from myself, best friends, or people who I've connected with. >>>>>Can someone explain to me, when it was OK to constantly put ourselves down or compare? Like EW, why?! Listen---I used to get wrapped up over having this "perfect" image in order for people to take me seriously, but NEWSFLASH--- I still eat 80/20 rule. I still work out daily. I don't always follow a plan. I still DRINK in moderation. I STILL have 3 kids and nursing. I still have stretch marks, and cellulite. SOOOOOOO WHAT?!!!! Is all that negative talk worth bogging you down nonstop? I'm just curious 🤔 DO YOU, BOO!!! Make this FUN, and you will go far. 😉 I got you

21 Hours ago

Lauren Ward

@thelaurenward


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Comment from Lauren Ward:


For the love of all things good. Please tell me we’re not the only ones with a toddler allergic to sleep. 😳 I was up until after midnight with Romy. She can SENSE when I’m about to sneak out of her bed and sits up and starts screaming and crying. Then she threw a fit in the middle of the night (I’m convinced much of it is in her sleep) aaaand woke up at 5:15 a.m. WTF! . I dragged my tired ass out of bed this morning - Romy in tow - and did a super intense and condensed 15-minute workout. I had to lay there ang give myself a pep talk... You’ll have so much more energy if you just do it. C’mon, it’s only 15 minutes. You know this will help you wake up. . So I did. I faked it til I made it and ya know what? I made it. I got out of bed and I got moving and awake. And these squeals and giggles don't hurt. 💗 . Wanna learn how to do this? How to fake it til you make it? If you’re anything like me, you need an accountability partner. Wanna team up??? Send me an email to laurenapw @yahoo.com with the subject line, “Accountability partner!” Can’t wait to team up. 😘 . . . . . sleeplessnights allergictosleep gothefucktosleep toddlermom kiddriendlyworkout workoutwithkids workoutwithbaby badassmom teething teethingprobs morningworkoutdone getitgirl fitnesswithkids fitnesswithbaby fitnesswithfamily sweatymess workoutwithmom workoutwithmommy workoutwithme riseandgrind naturalweightloss loseweightnaturally rolemodel setanexample believeinyourself beanexample healthyrolemodel empoweredwomen lookuptoyou lookuptomom

21 Hours ago

Kat

@kat_is_keto


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Comment from Kat:


My oldest is at VBS so just me & little man for a 1.5 mile walk/jog. ☔️☔️☔️

22 Hours ago

Randi Nelson

@randinelson714


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Comment from Randi Nelson:


Side planks are my nemesis. 😐 getting better since incorporating 5 minute core on the floor from Core de force. 5 minutes in plank position. Phew! Good thing I've got a little helper 😃 . . . sideplank workoutwithkids healthymama leadbyexample strongnotskinny coreonthefloor

22 Hours ago

🦋Tina Llamas🦋

@tinasartoflife


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Comment from 🦋Tina Llamas🦋:


2️⃣1️⃣Day Fix - Day 3 ✅ Today was Leg Day 🍑 I'm still dripping sweat 💦

22 Hours ago

Debbie Dobson

@caligirl


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Comment from Debbie Dobson:


👉🏻Sneaking food used to be one of my go to moves. You see- I sometimes struggle with self sabotage. Whether its fighting the urge to binge, finding a reason why I don't need to or cant work out, or negative self talk, its an area that Ive had to work hard at combatting. ⚠️Im learning that the sub conscious plays a major role in our lives and the only way to get unstuck is to bring those things to the surface and deal with them. 1️⃣First task- find an area of your life where you feel stuck. If its not body image, maybe its in a relationship, a job, or money in general. Spend a couple minutes writing down all the things that come to mind about this area of your life. Don't overthink it, just let the words flow. That's where I am. I'll check back in tomorrow as I learn the next step and we can do this together. 👌🏻

1 Days ago

Debbie Dobson

@caligirl


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Comment from Debbie Dobson:


Confession: I've always been a product junkie. I can spend hours in Sephora ... and the makeup counter at Nordstroms? I'll catch up with you later. 😍😉 Crazy thing is a year ago I would slather myself in creams and potions but not give a thought to the crap I was fueling my body with. You know what? A few simple changes and 10 months later I feel more confident and comfortable in my skin than any of those products ever made me. Don't get me wrong, I still love all my goodies- but knowing that I'm creating health from within makes all the difference in the world. Looking to start? Train with me! Link in bio

1 Days ago

Debbie Dobson

@caligirl


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/19367682_197015957494223_4750499945549660160_n.jpg

Comment from Debbie Dobson:


I never considered myself an athlete. Maybe that's changing. 💪🏻 Working out's become the best form of therapy I've ever given myself. I'm stronger mentally, emotionally and physically. 👉🏻Want an accountability partner? Train with me!! Link in bio

2 Days ago

Debbie Dobson

@caligirl


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Comment from Debbie Dobson:


⬇️Weight Night Date Night ⬇️ Nothing like the push of pure adrenaline and mental focus to transition me outta work week mode and into the weekend. 🙌🏻

5 Days ago

Debbie Dobson

@caligirl


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Comment from Debbie Dobson:


Whew!! Avoided all the concert temptations and made it through my third and final day of a refresh just in time to kick start a new workout series tomorrow. Cheers to Garth and Trisha- best concert I've been to!

10 Days ago

Debbie Dobson

@caligirl


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Comment from Debbie Dobson:


Shout out to Kristen, Katherine and the team @apricotlanebillings I'm a little obsessed with the black jumper!! So comfy and yet perfect for a date night. You're the best!!

32 Days ago