Photos of transformationtuesday

weight loss accts only

@keto_meka365


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Comment from weight loss accts only:


Deconstructed stuffed bell pepper. Ground beef, hunt tomato sauce, tomato paste, garlic, green bell peppers strips. lchf ketogenic effbeingfat fckbeingfat usernamedopeaf theshysmomskitchen not2hot transformationtuesday ketomeka weightloss losing2live

26 Seconds ago

Siobhan Bonnie Mobley๐Ÿ’ช๐Ÿพ

@siobhan.mobley


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Comment from Siobhan Bonnie Mobley๐Ÿ’ช๐Ÿพ:


My yay I still work out on my period face ๐Ÿ™ƒI feel so bloated ๐Ÿ˜•transformationtuesday fitspo fitsporation Fitness heatlthylifestyle ebonyfitness aesthetics weightloss diet cardio t25 abs ebonyfitness flexfriday gymrat gainz blackwomenworkout blackgirlsworkouttoo girlswholift fitfam fitlife c25k exercise crossfit weightlossjourney gnc transformyourbody blackwomendoworkout blackfitnessnow beachbody

51 Seconds ago
WikiWid.com The Biggest Video - Movie and Music Archive

Mitch Williams

@triplemthebarber


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Comment from Mitch Williams:


Transformations are taking place daily. phillycuts phillybarber uptownbarbers transformationtuesday triplemthebarber triplemthebrand 215professionals bookme appointmentsavailable attractcoustomers

1 Minutes ago

Ide Kombur

@idekombur


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Comment from Ide Kombur:


ide kreatif mu mau direinsta? mention @idekombur n gunakan . . . i ide idekreatif inspired indonesia jakarta surabaya bandung medan makassar bali design leather craft handmade indonesia idcardholder cardholder card TransformationTuesday ThrowbackThursday FF Caturday SelfieSunday iphonesia i Ontheroad instago instagood instadaily photooftheday

2 Minutes ago

knightspersonalfitness

@knightspersonalfitness


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Comment from knightspersonalfitness:


BEST TRANSFORMATION GYM IN THE ๐ŸŒ๐ŸŒ๐ŸŒ MAJOR ๐Ÿ”‘ @knightspersonalfitness โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– SIGN UP FOR A MEMBERSHIP at @knights.gym TODAY AND CHANGE THE WAY YOU LOOK FOR THE FUTURE โž–FULLY EQUIPPED WEIGHT ROOM ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ โž–CARDIO MACHINES including JACOBS LADDER ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ โž–LOCKER ROOMS ๐Ÿ” โž–JUICE BAR ๐Ÿ“๐Ÿ’๐ŸŒ๐Ÿ‡ And more.... โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ONLY 24.99/month! kpf @knightspersonalfitness @knightspersonalfitness @knightspersonalfitness Info @knightsgym.com โ–ช๏ธ3510 Scott's lane, entrance 30 โ–ช๏ธ267-437-2120 (not a cell phone) gains fitness meninbusiness philly phillygyms winning transformationtuesday fitness health workouts workingout gyms personaltrainers entrepreneurs business doyouevenlift heavy-lifters lift bodybuilding โ–ช๏ธClick link in bio! -------------------------------

2 Minutes ago

Andrea M&M

@andreamonique_aesthetics


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Comment from Andrea M&M:


Lol 'bout right. Swear, if I see any fools trying to run outside with this blizzard tomorrow, I will be locked and loaded with snowballs. You will catch a snowball to the face. That'll teach ya. gainsarelife transformationtuesday gymsesh gymlife weightlifting girlswholift fitspo body workout girlpower cleaneating colorado fitfam fitness upperbody mydrug aesthetics instafit powerlifting motivation swoll health gains welcometothegunshow fitlife trapqueen

3 Minutes ago

Adonis "No Excuses" Hill

@bodybyadonis


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Comment from Adonis "No Excuses" Hill:


S/O to my champ @Daonlyladyt for making a committed effort to reach her dream/vision! 36lbs down & healthier. This is just the beginning TheRealGirlsOfTheGym _________________________ LET ME ASK YOU ALL A QUESTION? What dreams have you spent years talking about but never accomplished? Don't front .... You told yourself and those around you what you were going to do "one day". You were excited to tell your dreams to anyone that would listen You may have wasted valuable time saying, โ€œOne day I am going to start my own business, next month I will start a savings plan , tomorrow I will start my diet or next year I am going back to schoolโ€. Seven years, ten jobs and a mad pounds later , you are still saying the same thing. Life is moving and you are still stuck singing the same old song. __________________________________ Make your vision a reality I know this story all too well because it is my story. I realized a few years ago that if I am going to live my vision, I must get busy. The one thing you and I can never get back is missed time. Today is the perfect day to stop talking about what you desire to do and start doing it. You must determine to not let the fear of failure or rejection, excuses, what others think and procrastination hinder you any longer. Forget what these people think of you..... especially people you don't even know (social media) You must make up your mind to pursue your vision even if you have to do it afraid. If you begin to make the effort to move your vision forward, God will send the necessary resources and people you need to make things happen. ______________________________ The time is now to make your vision a reality. You will encounter struggle, resistance and opposition, but you can do it. I'm going to keep it 1,000 .... Everyone close to you will not understand why you are doing what you are doing, but do it anyway. Sometimes it will take great effort to motivate yourself to move forward, but let faith lead you. WHAT ARE YOUR DREAMS FAMILY?

3 Minutes ago

Kแ—ฉTแ–‡Iแ‘Žแ—ฉ แ‘•แ—ฉแ•ผIแ’ชแ’ช

@katrinashairstory


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Comment from Kแ—ฉTแ–‡Iแ‘Žแ—ฉ แ‘•แ—ฉแ•ผIแ’ชแ’ช:


Ahhh the smell of fresh weave โ˜€๏ธ, keep swiping to see what her hair looked like before! . . . . ๐Ÿ’™she was lifted with @matrix lightener and a lot a lot of @olaplex ! . . . ๐Ÿ’™her pink lowlights are @pulpriothair . . . . . ๐Ÿ’™she was styled with @sexyhair soya want it all, 450 protect and spray clay . . . ๐Ÿ’™her extensions are @aquaextensions . . loveinvisitab . @invisitab . @behindthechair_com @theunicorntribe @imallaboutdahair modernsalon matrixcolor pulpriothair btcpics extensions longhair pinkhair mermaidhair aquaextensions pulpriot unicornhair unicorntribe licensedtocreate hairoftheday hairoftheweek @cosmoprofbeauty hairdressermagic hairdresser hairstylist getshagged pittsburgh pittsburghsalon pittsburghhairstylist robinsonsalon hairvideo beachwaves colorcorrection beforeandafter transformationtuesday

6 Minutes ago

Yasfinitely

@yasfinitely


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Comment from Yasfinitely:


God fitness focus discipline king fearless yasfinitely queen vision divineorder healthy wcw lift transformationtuesday mcm wcw workout getfit justdoit youcandoit fitspiration cardio ripped gym weightraining training shredded weights Getfit noexcuses ๐Ÿ’œ๐Ÿ‘‘๐Ÿ’›๐Ÿ‘‘๐Ÿ’œ

7 Minutes ago

Laura

@neversometimes_losingit


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17439261_451833625157072_1237529096162902016_n.jpg

Comment from Laura:


Froot. . fitspo health fitfam fit workout motivation gym healthy fitness gethealthy losingweight fitlife extremeweightloss instafit instafitness wellness weightloss weightwatchers diet beforeandafter beforeandafterweightloss exercise progress transformationtuesday healthylife active fitnessmotivation weightlossjourney

8 Minutes ago

Giovano

@giovanooo


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Comment from Giovano:


good morning bae ๐Ÿ’• . . . . ManCrushMonday TransformationTuesday ThrowbackThursday FlashbackFriday fff lfl SelfieSunday mcm tft tbt ff ss selebgram cowok instagram bandung hit hitz

9 Minutes ago

Jade Socoby

@jadesocoby


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Comment from Jade Socoby:


People: You're so tall, why don't you DL sumo? . Me: Dis why.

10 Minutes ago

Giovano

@giovanooo


https://scontent.cdninstagram.com/t51.2885-15/e35/17494538_611723652358391_8215049011518767104_n.jpg

Comment from Giovano:


u know my name not my story .. . . . . ManCrushMonday TransformationTuesday ThrowbackThursday FlashbackFriday fff lfl SelfieSunday mcm tft tbt ff ss selebgram cowok instagram bandung hit hitz

10 Minutes ago

Jay Buchanan Jr

@wayof_jay_fitness


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17265741_407011169679076_6042919294986092544_n.jpg

Comment from Jay Buchanan Jr:


Almond Butter ๐Ÿถ - wayofjayfitness menfitness bodybuilding bodybuildingcom fitnesstampatrainer shredshredded musclesabs abstractart transformationtuesday transformation work workoutgoals leanmusclefitness aesthetics superiornutritiongymtimeworkoutgoals womenfitness aesthetics superiornutritiongymtime fitinspirefitnessdailyleanmusclefitness ebonyfitness

11 Minutes ago

Knight's gym

@knights.gym


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/17439113_1782685745382467_9141102337731854336_n.jpg

Comment from Knight's gym:


BEST TRANSFORMATION GYM IN THE ๐ŸŒ๐ŸŒ๐ŸŒ MAJOR ๐Ÿ”‘ @knightspersonalfitness โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– SIGN UP FOR A MEMBERSHIP at @knights.gym TODAY AND CHANGE THE WAY YOU LOOK FOR THE FUTURE โž–FULLY EQUIPPED WEIGHT ROOM ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ๐Ÿ‹๐Ÿพ โž–CARDIO MACHINES including JACOBS LADDER ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ โž–LOCKER ROOMS ๐Ÿ” โž–JUICE BAR ๐Ÿ“๐Ÿ’๐ŸŒ๐Ÿ‡ And more.... โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ONLY 24.99/month! kpf @knightspersonalfitness @knightspersonalfitness @knightspersonalfitness Info @knightsgym.com โ–ช๏ธ3510 Scott's lane, entrance 30 โ–ช๏ธ267-437-2120 (not a cell phone) gains fitness meninbusiness philly phillygyms winning transformationtuesday fitness health workouts workingout gyms personaltrainers entrepreneurs business doyouevenlift heavy-lifters lift bodybuilding โ–ช๏ธClick link in bio! -------------------------------

12 Minutes ago

Lindsey Bouffard / Makeup

@paintingyoupretty


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Comment from Lindsey Bouffard / Makeup:


Iโ€™ve been really into @lancomeofficial new brow gels lately. They have a smaller brush than traditional brow gels and add definition to the brows quickly. I used them on @kirthomson ๐Ÿ’— I think this type of brow gel is ideal if you have a sparser brow with gaps that need to be filled in. It adds fullness and creates the illusion of hairs. For some, this gel might be all that is needed for a perfect brow. Others might want to add a little more definition with a pencil or pen. ๐Ÿ’— Whatโ€™s your favorite product to use for brows? browsonpoint browsonfleak makeuptips

12 Minutes ago

๐ŸŒŽONLINE FITNESS COACH๐ŸŒŽ

@duncanlukas


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Comment from ๐ŸŒŽONLINE FITNESS COACH๐ŸŒŽ:


๐Ÿ’ฅSTART YOUR 2017 FITNESS GOALS! ๐ŸšจSALE ENDING SOON๐Ÿšจ . -CLICK LINK IN MY BIO @duncanlukas or DIRECT MESSAGE ME YOUR EMAIL TO START YOUR TRANSFORMATION!- . โœณ๏ธCOMPLETELY PERSONALIZED PLAN! โœณ๏ธCustom Meal Plan! โœณ๏ธCheck ins (every two weeks)! โœณ๏ธGym/Home workouts! โœณ๏ธHIIT/Steady State cardio! โœณ๏ธAccess to 100+ Exercise Videos! โœณ๏ธSupplement Guide! โœณ๏ธAvailable Worldwide! โœณ๏ธMale or Female! โœณ๏ธ24/7 Email Support! โœณ๏ธGUARANTEED RESULTS! . For more info: ๐Ÿ“งemail LBDTraining @LukasDuncan.com . . . flashsale exercises workouts onlinetrainer fitnesscoaching results personaltraining worldwide beforeafter transformations onlinecoach

13 Minutes ago

Fitness jewelry

@fitselection


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17494310_1150369471739680_1159286963967098880_n.jpg

Comment from Fitness jewelry:


quote quotes inspiring motivation fitnessquote youcandoit justbringit dreambig success staypositive noexcuses transformationtuesday mcm wcw fitfam fitspo fitness gymtime treadmill gainz workout getStrong getfit justdoit youcandoit bodybuilding fitspiration cardio ripped

13 Minutes ago

EMPYRE COACHING ๐Ÿ‘‘

@staceynowlan


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Comment from EMPYRE COACHING ๐Ÿ‘‘:


When @bodyrippedsportsnutrition bring hydroxy ripp out in your favourite flavour ๐Ÿ˜๐ŸŒ 31g - P | 0.9g - F | 1.8g C | 142cals | Perfect post workout recovery or as a meal replacement for you extra busy little worker bees like myself with a handful of almonds or some natural fats โœ…

13 Minutes ago

Onyx Tigri (Tiger)

@onyxtigri


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17493777_1329245020455646_3642349197216186368_n.jpg

Comment from Onyx Tigri (Tiger):


@onyxtigri approved โšซ๏ธโšซ๏ธโšซ๏ธ๐Ÿ…!!! Check out @kmac11_ onyxtigri fitnessaddict fitnessmodel fitnessmotivation motivation instafitness fitnessjourney igfitness fitnessgirl fitnesslifestyle fitnessfreak instagramfitness transformationtuesday mcm wcw fitfam fitspo fitness gymtime gainz workout getstrong worldstar weightlossjourney weightlossmotivation weights

13 Minutes ago

Jeremy Goeringer

@bcutler2003


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e35/17493975_1017167785083367_6386773178407976960_n.jpg

Comment from Jeremy Goeringer:


Repost @digitallylost ใƒปใƒปใƒป . . . . . . . . . . . . . mcm wcw fitfam fitspo fitness transformationtuesday quote quotes inspiring motivation fitnessquote youcandoit justbringit dreambig success staypositive noexcuses socialenvy shopstemdesigns active grind pushpullgrind focus dedication

13 Minutes ago

Broadway Chris

@jesuschris__


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17439065_1771635323165714_8020718831049637888_n.jpg

Comment from Broadway Chris:


National puppy day or some shit? .. ... .... .... ... .. noresolutions onlygoals noresolutionsonlygoals fit fitfam fitness fitspo fitnessaddict fitspiration fitstagram gymlife gymtime instafit loseweight gains gainz broadwayfitness bfit broadwayfit transformationtuesday transformation weightloss nike morningmotivation motivate mondaymotivation motivation newyearnewme nutrition personaltrainer

13 Minutes ago

John Alejandro Becerra | 19

@j_alifitness


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17494419_1171938116250906_8620199379698974720_n.jpg

Comment from John Alejandro Becerra | 19:


PRAYING TO THE GOD OF GAINS!!!!! ๐Ÿ™๐Ÿฝ๐Ÿ’ช๐Ÿฝ - I'm a firm believer of only competing with the person you stare at in the mirror everyday...... Not only because there will always be someone bigger & better than you, but because once you become obsessed, engulfed and use competing with someone else as your only driver, then it becomes negativity & a poisonous enemy of progress. ๐Ÿค• Yeah it's fine to look up to someone & even slightly compete with someone positively, but never use it as your only motivator. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ - Little SHOULDER EDIT coming in 24 hours!! ๐Ÿ”ฅ๐Ÿ’ฅ

14 Minutes ago

Lisberh Dios Es Grande

@lisberh


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17494355_1845057012410553_3488332614874431488_n.jpg

Comment from Lisberh Dios Es Grande:


Repost @yesyoucan with @repostapp ใƒปใƒปใƒป WOMENPOWER Hoy nuestra Dominicana @Marielena nos viene a enseรฑar cรณmo logrรณ bajar 41 lbs a sus 26 aรฑos con su Transform Kit OnTheGo y pasรณ de talla Large a un Small!!! Maria Elena, madre de un niรฑo, no siempre fue gordita. Su sobrepeso vino a raรญz de un trรกgico accidente de carro que la dejรณ en cama por varios meses y con poco movimiento. Debido a la falta de actividad, ella comenzรณ a comer en exceso y muchos dulces hasta llegar a las 185 lbs. Un dรญa decidiรณ que no podรญa seguir haciendo eso con su cuerpo y retomรณ su estilo de vida saludable. Hoy a logrado combatir el sobrepeso y su vida activa! Tรบ tambiรฉn puedes cambiar tu estilo de vida. รšnete a nuestra Gran Familia ๐Ÿ“ฒ646/730/0291 YesYouCanCoach YesYouCan TransformChallenge Transformation Transformacion Diet Dieta LoseWeight BajaDePeso Transformationtuesday DominicanPower DR DominicanRepublic NewYork

14 Minutes ago

DM to get featured ๐Ÿ’

@yogababezz_


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Comment from DM to get featured ๐Ÿ’:


๐Ÿ”ฅ memes dailymemes memelord eataburger jetfuelcantmeltsteelbeams filthyfrank papafranku dankmemes bushdid911 cringe triggered

15 Minutes ago

Ruben Gonzalez

@bfit204


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17493951_1984707025082988_4531188706278637568_n.jpg

Comment from Ruben Gonzalez:


๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

15 Minutes ago

Yasfinitely

@yasfinitely


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17494352_314742255609416_4190612484199022592_n.jpg

Comment from Yasfinitely:


God fitness focus discipline king fearless yasfinitely queen vision divineorder healthy wcw lift transformationtuesday mcm wcw workout getfit justdoit youcandoit fitspiration cardio ripped gym weightraining training shredded weights Getfit noexcuses ๐Ÿ’œ๐Ÿ‘‘๐Ÿ’›๐Ÿ‘‘๐Ÿ’œ

16 Minutes ago

Jessica Blotter

@_jessicablotter


https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p640x640/17494615_257165844693469_6320679107805839360_n.jpg

Comment from Jessica Blotter:


I think I'm gonna like it here

16 Minutes ago

๐Ÿ…‘๐Ÿ…”๐Ÿ…๐Ÿ…ค๐Ÿ…ฃ๐Ÿ…˜๐Ÿ…”๐Ÿ…ข๐Ÿ’‹

@top.face.top


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Comment from ๐Ÿ…‘๐Ÿ…”๐Ÿ…๐Ÿ…ค๐Ÿ…ฃ๐Ÿ…˜๐Ÿ…”๐Ÿ…ข๐Ÿ’‹:


@katya.kolpakova1 โ™ฅโ™ฅโ™ฅ mcm wcw fitfam fitspo fitness transformationtuesday quote quotes inspiring motivation fitnessquote youcandoit justbringit dreambig success staypositive noexcuses socialenvy shopstemdesigns active grind pushpullgrind focus dedication

16 Minutes ago

Be Super With Keto

@be_superketo


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17493572_1244808122268695_7894989092297900032_n.jpg

Comment from Be Super With Keto:


6 weeks on Keto!!! www.besuper.shopketo.com pruvit pruvitworks ketoos ketones feelamazing amazing weightloss ketogenic ketosis mindblowing 8days shrinking gymselfie fitness transformationtuesday betteryou justdoit results diet exercise workout amazing incredible lifechanging shakes healthy healthylife lifestyle jumpstart

16 Minutes ago

๐Ÿ…‘๐Ÿ…”๐Ÿ…๐Ÿ…ค๐Ÿ…ฃ๐Ÿ…˜๐Ÿ…”๐Ÿ…ข๐Ÿ’‹

@top.face.top


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Comment from ๐Ÿ…‘๐Ÿ…”๐Ÿ…๐Ÿ…ค๐Ÿ…ฃ๐Ÿ…˜๐Ÿ…”๐Ÿ…ข๐Ÿ’‹:


@chiara ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅmcm wcw fitfam fitspo fitness transformationtuesday quote quotes inspiring motivation fitnessquote youcandoit justbringit dreambig success staypositive noexcuses socialenvy shopstemdesigns active grind pushpullgrind focus dedication

17 Minutes ago

SAM Men's Physique

@sotiris_vassiliou


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17439105_1386478331413467_9045208697403342848_n.jpg

Comment from SAM Men's Physique:


Throwback ๐Ÿ˜Œ fitness bodybuilding gym workout train zyzz training gymtime lifestyle selfie shoutout motivation healthy abs fitfam beastmode body aesthetics fit shredded physique eatclean muscle fitspo protein instagood motivation dedication me transformationtuesday

17 Minutes ago

Janina Castanon

@janinacastanon


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/17493875_187123625125907_5102653217615904768_n.jpg

Comment from Janina Castanon:


3 months... imagine if I was 100% disciplined lol

1 Hours ago