Photos of Xtrafit

Meduza Akir

@meduzaakir


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/16585101_1216230888476270_351484025967214592_n.jpg

Comment from Meduza Akir:


I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. liftheavyshit squateveryday keineausreden xtrafitcgn 🏋🏻

39 Days ago

Meduza Akir

@meduzaakir


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/16583692_1852974944979675_6068289744112975872_n.jpg

Comment from Meduza Akir:


xtrafitcgn keineausreden squateveryday liftheavyshit 🏋🏻💪

39 Days ago
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Denise

@miss_cherry_lady


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16788760_1122384841206126_2444641736446705664_n.jpg

Comment from Denise:


Und wieder ein leeres gym 😍😍 heute chestandarmsday 💪und jetzt erstmal netflixandchill x x chestandarms butterfly gymtime tattooed inked fitjourney fitfam fitfamgermany fitgirl fitgirls fitgirlsofig fitgirlsgermany dualbottle dualinnovation xtrafit xtrafitcgn keineausreden girlswholift girlswhosquat naturalbodybuilding strongisthenewskinny tattoogirl instafit

39 Days ago

alicia

@amk.kma


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16583138_330116054050299_7860463203120054272_n.jpg

Comment from alicia:


back in black ✖️ac/dc sportyspice

40 Days ago

Meduza Akir

@meduzaakir


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16583994_1389107484464686_5024505243988131840_n.jpg

Comment from Meduza Akir:


keineausreden xtrafitcgn liftheavyshit squateveryday

40 Days ago

yasminbrauchtsonne

@yasminbrauchtsonne


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16788601_1057117174416363_3762983880689188864_n.jpg

Comment from yasminbrauchtsonne:


xtrafitcgn keineausreden pt zuzweittrainiertsichsbesser dasmagich 💪🏼

40 Days ago

Poppey

@poppey6760


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16585676_1200168766766042_9168305062856884224_n.jpg

Comment from Poppey:


Nach meinem Brusttraining,noch eine Pt Einheit für Yasmin. Hier unterer Rücken👍 training rücken mityasmin fun motivation motiviert bodybuilding body kraft gym fitness pt food followme life lifestyle tattoo model muscle music selfie outfit nice day lustig cool cologne love inlove 💕💕👭

40 Days ago

Denise

@miss_cherry_lady


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16584946_268392826907793_6977847758799503360_n.jpg

Comment from Denise:


Heute war backandlegday 💪💪 schön wenn man frei hat und morgens zum Training kann wenn einfach keine Sau im gym ist 😍 x gymtime legday backday naturalbodybuilding girlswhosquat girlswholift fitnessmotivation fitfam fitfamgermany fitgirl fitgirls fitgirlsofig fitness xtrafit xtrafitcgn keineausreden köln cologne cgn dualbottle dualinnovation dualambassador qualitytime fitjourney absaremadeinthekitchen inked tattooed

40 Days ago

yasminbrauchtsonne

@yasminbrauchtsonne


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16583947_272574923174318_5391397671288176640_n.jpg

Comment from yasminbrauchtsonne:


startyourdayright keineausreden xtrafitcgn dasmagich 🙆🏻💪🏼

40 Days ago

Poppey

@poppey6760


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16583901_1648388668799660_548938404302159872_n.jpg

Comment from Poppey:


Und wieder grüßt das Murmeltier. 7:00 Uhr ⌚️ und mein Tag beginnt mit Schultertraining 🚣🏿‍♀️🏋 wourkout training trainerin pt schulter motivation kraft gym bodybuilding muscle fitness food black outfit nice nike shoes life lifestyle instagood fotografie music model followme lovemygirl love inlove 👭👭💕❤

40 Days ago

Ludwig Winzen

@ludwig_winzen


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16465326_1585520548142863_2331746060055085056_n.jpg

Comment from Ludwig Winzen:


xtrafitcgn fitfam bodybuildingmotivation bodybuilding work trotz Diät stark dabei 💪

40 Days ago

Mirco Brenden

@mircobrenden


https://scontent.cdninstagram.com/t51.2885-15/s320x320/e15/16790238_348801318853496_1042678408607170560_n.jpg

Comment from Mirco Brenden:


41 Days ago

Mirco Brenden

@mircobrenden


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16789129_359302491120362_2763604605056057344_n.jpg

Comment from Mirco Brenden:


41 Days ago

Mirco Brenden

@mircobrenden


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16464341_170126820151736_7895155006884544512_n.jpg

Comment from Mirco Brenden:


Gleich gehts los freue mich schon auf rücken 😍😍😍😍

41 Days ago

Poppey

@poppey6760


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16465562_413527592325474_5159834814467014656_n.jpg

Comment from Poppey:


Und noch ein kleines Brusttraining hinterher 🏋 training pt power brust gym food fitness muscle bodybuilding kraft motivation eiweiß nice day sun loveit girl instagood instagram life lifestyle tattoo model blogger black outfit blonde lovemygirl inlove 💕💕💕👭

41 Days ago

Tarik81

@ytx81


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16585212_1666897810269631_5646602167000236032_n.jpg

Comment from Tarik81:


hulk gym livestyle fitnessworkout kölnxtrafitunderarmour

41 Days ago

Tarik81

@ytx81


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.117.937.937/16789188_412864455733935_2716198375245479936_n.jpg

Comment from Tarik81:


hulkxtrafit kölncologne relax strongman

41 Days ago

Poppey

@poppey6760


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.102.1080.1080/16583190_1677219269241200_882649941497872384_n.jpg

Comment from Poppey:


Puh,geschafft für heute. Heute stand Bizeps auf meinem Trainingsplan. 💪 wourkout training pt gym bizeps kraft 59kg bidybuilding muscle body outfit tattoo nice nike loveofmylife life lifestyle followme selfie blogger cool model love girl motivation instagood instagram inlove 👭💕❤💋

41 Days ago

Carmen Miesen

@carmenmiesen


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.135.1080.1080/16465041_182601175559522_8002253198981070848_n.jpg

Comment from Carmen Miesen:


Midnight Pump ❤💪🏋 fitness xtrafit xtrafitcgn healthylife instafit midnightpump ungeschminktewahrheit whocares tattoogirl tattoo hairdresserslife instahappy instatattoo instalike like4like tagsforlikes instapic instafollow followme instamood instagood instagram

41 Days ago

Meduza Akir

@meduzaakir


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16584054_158762334629866_7752874933780217856_n.jpg

Comment from Meduza Akir:


keepyoursquatslowandyourstandardshigh 🏋️

42 Days ago

Dustin

@d.r.i.z.z.y__


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.135.1080.1080/16584783_1343315642399976_785376886522904576_n.jpg

Comment from Dustin:


Verfolge immer dein ziel😎💪 KEINEAUSREDEN XTRAFIT

42 Days ago

Rai-Ner's-World

@rainersworld


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16465458_270619420038400_5295338266696876032_n.jpg

Comment from Rai-Ner's-World:


A Way comes when you Go. Look in the mirror this is your Competition LEGGO ---------------------------------------------------- ❗️ Follow me for Motivation and Training.❗️❗️❗️ ❗️ Facebook Rai Ner and Rainersworld. ❗️❗️❗️ ❗️ YouTube Channel Rainersworld. ❗️ ❗️ ❗️ ---------------------------------------------------- ❗️My Sponsor www.thommyk-sport.de❗️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ The Crew ❗️ @thommyk_ ❗️ @lisa_msw ❗️ @philippdeg More Motivation follow ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ❗️ @weltonidas ❗️ @tobias_rothe ❗️ @markusruehl ❗️ @simeonpanda ❗️ @ulissesworld ❗️ @ryanjterry aesthetic aesthetics dedicationhasnolimitation dedicated dedication gohardorgohome trustyourself nevergiveup noexcuses xtrafit keineausreden passion inspire inspired instafit instafitness fit fitness fitnessmotivation motivation motivated rainersworld teamthommyk bodybuilder bodybuilding bodybuildingmotivation sp_aesthetics

42 Days ago

Poppey

@poppey6760


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/c0.134.1080.1080/16464895_1637143903261786_6490020988158214144_n.jpg

Comment from Poppey:


Heute mal wieder ein aktuelles Bild von meinem Training.Bizeps steht auf meinem Trainingsplan 💪 workout training pt gym bizeps muscle nice outfit fitness food followme selfie loveofmylife bodybuilding kraft motivation motiviert power tattoo model lifestyle life love luky inlove 💕💕💕👭❤

42 Days ago

Batuhan Mert

@batuhanme


https://scontent.cdninstagram.com/t51.2885-15/e15/16464054_374977316213669_7718883003526545408_n.jpg

Comment from Batuhan Mert:


4•6 / 100kg squats 💯

43 Days ago

shredded_curlogne

@shredded_curlogne


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16464191_633550993510699_69742568010678272_n.jpg

Comment from shredded_curlogne:


Moooooorgen fitfam ✌🏻 melde mich zurück, es war jetzt einige Tage ruhig um mich.. ein kleines Formtief, ich war völlig übertrainiert 😪bedeutet momentan mehr und bessere Regeneration 🙌🏻 es kommt meinem Training echt zu gute 💪🏻 euch einen guten Wochenstart 😊 shredded curlogne training gym workout gymtime bodybuilding comeback monday mondaymotivation mondays mood work germany cologne city igers igersgermany instafit instaboy love peace fun follow followme followback peaceout

43 Days ago

Bobby Metz CGN

@bobby.metz


https://scontent.cdninstagram.com/t51.2885-15/s320x320/sh0.08/e35/16464853_297084687373617_1931088678638059520_n.jpg

Comment from Bobby Metz CGN:


Heute mal Krafttraining! Zuerst WarmUp mit 200 singleunders. Danach cleansquat 5x5 Wdh mit 55kg und 10x pushups. Anschließend Deadlift 4x5 Wdh mit Steigerung 60kg, 80kg, 100kg, 110kg danach 2x3 Wdh mit 120kg und 130kg. Danach Mobility und Bauch! freeletics crossfit freeleticsgermany pumkin fun polar clapclap goliaz Crossworkout xtrafit fun statletics noexcuses FreeAthlete transformation crossfitlifters

44 Days ago